On the shelves of stores, not quite ordinary coffee is more often seen. The first thing that draws attention to it is the green color of the grains. In fact, not everyone can appreciate the specific tart taste of this drink. Gourmets or those who are actively struggling with excess weight can be attributed to his fans. The latter, of course, value more not the tart taste, but the properties of green coffee, which help burn fat.
What is the use of the drink?
Green coffee is a raw and natural grain that has not been roasted. So, their caffeine content is negligible. Despite this, the drink should be consumed in exactly the same way as the traditional familiar black counterpart.
Now you need to figure out what properties green coffee has. They are determined by its unusual composition. The grains contain more than a thousand active substances of various types, which are attributed to healing and tonic qualities. Among the ingredients there is chlorogenic acid, which is considered a powerful antioxidant that can rid the body of free radicals. For comparison: there are more antioxidants in green coffee than in green tea, olive oil or red wine.
has another valuable quality - it breaks down the fats contained in food, immediately after entering the stomach. The properties of green coffee to reduce weight and remove wastes are greatly appreciated. Caffeine in combination with chlorogenic acid blocks the intake of fats. It turns out that people who drink green coffee can eat everything without worrying about the calorie content of food. And in addition to this, their weight will gradually decrease.
Some other properties of green coffee are also known. This drink is able to normalize the metabolism and natural balance in the body, relieving it of carcinogens and toxins. The process of restoring the functions of internal organs starts. Thanks to this, the body is rejuvenated.
The beneficial properties of green coffee to improve well-being and tone the body are determined by the content of caffeine, purine alkaloids and tannins in its grains. They also stimulate the growth of mental and physical activity, relieve headaches resulting from vascular spasms, and improve the functioning of the cardiovascular system.
Can everyone drink green coffee?
What to consider when drinking green coffee regularly? Properties, contraindications and possible consequences. First of all, do not get too carried away with a drink and drink more than 6-7 cups per day. Even a small dose of coffee can provoke an increase in blood pressure. Hypertensive patients need to be careful about the drink. Gastritis and peptic ulcer are also serious and good reasons for refusing green coffee.
Active burning of fats provokes a strong feeling of hunger, so if you want to lose weight quickly, try to avoid excessive excesses in food. It is strictly forbidden to combine green coffee with a salt-free diet. Such experiments on the body contribute to the accumulation of excess fluid and weight gain.