A calm and sound sleep gives a person not only health. It improves mood, as well as physical condition during the day. How to avoid extraneous noise that interfere with normal sleep? Indeed, cars that are noisy outside the window, dogs barking, and also an alarm suddenly turned on outside the window often interfere with us. In this case, it is necessary to purchase earplugs for the ears. For a dream that will bring you real relaxation, they will do just fine.
More recently, humanity has begun to seriously solve the problem of ensuring healthy sleep. Then one of the ways was invented to keep silence. Balls twisted from cotton wool began to be inserted into the ears. These devices were designed to at least to some extent provide a person with a healthy sleep. However, cotton wool is a low density material. That is why it misses a large number of different sounds. Thus, the product made of this material is not able to provide a healthy sleep.
Medical progress was fast enough, and soon paper earplugs began to appear. Unfortunately, their ears hurt very much . This did not allow the use of products for more than three hours. But even these devices, like cotton balls, could not provide a healthy sleep.
You will probably be interested in such an unusual name for sleep aids. Decrypting it is quite simple. It means “Take care of the ears.” The area in which these devices are used is extensive. However, the most popular earplugs for sleeping. In addition, these devices are used by musicians, swimmers, diving enthusiasts. Need earplugs and intelligence agents. Musicians acquire these devices in order to protect their hearing at high-profile concerts. Swimmers with the help of these products exclude contact with non-sterile waters. Diving enthusiasts use earplugs, which have special openings for balancing the pressure. But what about intelligence agents? Earplugs protect them when exposed to large amounts of sound. Such devices are needed, for example, at the time of the application of a stun grenade.
Who needs ear plugs for sleep?
Such devices are especially important for those who:
- lives near noisy tracks;
- sensitively sleeps and can wake up even from the most insignificant sounds;
- forced to rest in noisy places.
Earplugs are also needed for sleeping even if there is a person nearby who snores loudly.
In the event that the devices are used correctly, there are no side effects from their use. True, sometimes addictive. This occurs when ear plugs are used for a long time. Then a person will not be able to fall asleep until there is perfect silence. Thus, it is undesirable to constantly use ear plugs.
It is contraindicated to use these devices for sulfur plugs. In this case, the earplugs push them deep into the ear. This, in turn, causes inflammation, the focus of which can spread throughout the body. The use of an ear plug is not recommended for diseases or injuries of the hearing organs.
So, you have decided to purchase earplugs for sleeping. Which is better to buy? The devices in question are capable of suppressing noise from 20 to 40 dB. The specific value of this indicator depends not only on the frequency range of sounds, but also on the quality of the material that was used to make the ear plug.
What is used in the manufacture of devices for healthy sleep? Earplugs are divided into the following types, depending on the material properties:
- made of foamed polyurethane.
If you buy earplugs for sleeping, which are the best of all kinds? In order to make a choice, it is necessary to familiarize yourself with the characteristics of the materials used in their production.
Polypropylene (or foam) is the most common and inexpensive material. Such earplugs perfectly drown out sounds, well coping with the task assigned to them. It should be borne in mind that the service life of such products is small, but at the same time they are quite cheap.
Earplugs made of foam have a significant disadvantage. They expand several minutes after installation in the ear opening and fall out. As a result, annoying sounds do not stop affecting the hearing aid. In addition, these devices press on the skin in the ears, causing discomfort.
Natural noise material
Wax earplugs are also offered to consumers. These products are made of natural material and do not cause allergic reactions. They are very convenient to use, as they are able to fill the ear canal without any pressure on it, perfectly protecting from external noise. Maybe these are the best earplugs for sleeping? Consumer reviews, unfortunately, indicate some negative aspects in their use. The fact is, wax products are a bit sticky. This can cause discomfort. Hair and any small particles stick to them. As a result, after only a couple of weeks of use, such earplugs will look unaesthetic, and besides they will not be too hygienic.
Silicone earplugs for a dream perfectly cope with the task set before them. These products are the best option for those who want to sleep in silence.
It is better to buy silicone earplugs for sleeping so large that they rise slightly above the auricle. Such products will not be dropped. Their positive side is absolute non-toxicity. If you have sensitive skin and choose earplugs for sleeping, which are the best? In this case, the products must certainly be made of silicone. This material will not cause irritation or itching in the auricle.
There are several types of silicone from which earplugs are made. First of all, it is sheet. Such silicone is not soft, but it is easy to care for. The material for the production of ear plugs can also be plastic silicone. It is softer, which means it is more comfortable to use. Silicone thermoplastic has the same characteristics. However, he is more moody and requires special care.
When choosing a product, everyone must decide for themselves the question of which ear plugs for sleep are which are better. Customer reviews are positive for silicone products. In addition to hypoallergenicity, they do not require sizing and can fit any ear.
If you decide to buy earplugs for sleeping, which ones are better? Reviews of those who constantly use these devices, definitely recommend choosing reusable products. They have a long service life, are easy to clean and do not cause discomfort. Such earplugs are made from reusable materials. They can serve, for example, polyurethane or silicone.
Reusable earplugs for sleeping (see photo below) have many advantages. They are easily inserted into the ear canal, while avoiding the contact of the hands with those parts of the product that will be inside the ear. In addition, manufacturers equip reusable earplugs with a special sound filter. This contributes to added comfort.
How to choose earplugs for sleeping so that they meet hygiene requirements as much as possible? In this case, the choice should be made in favor of disposable products. After each use, they are disposed of. The material for the production of such ear plugs is most often foamed foam. The price of these types of devices is quite affordable.
How to choose earplugs for sleeping, so that they maximize the function assigned to them? This factor is especially important for those who want to comfortably relax in a noisy room. In this case, the devices should provide good sound insulation and allow sleep in complete silence. But at the same time, with quiet sounds, it is not necessary to completely get rid of them. Small noise levels will become a natural condition for falling asleep.
Given these facts, you should decide in each case, which ear plugs are best for sleep. Special devices for normal relaxation are divided into several types. The classification in this case depends on the degree of protection of the person from noise. Earplugs are isolated:
- completely insulating from noise;
- lowering the sound level to a certain value so that you can hear an alarm or a phone ring.
Ease of use
In the event that the earplugs are made of hard material, they will exert mechanical pressure not only on the ear canal, but also on the auricle. In such conditions, it becomes simply impossible to fall asleep, and then sleep soundly and sweetly. So keep in mind that ear plugs must be soft.
Maintaining the shape of the product also contributes to comfort. Devices after insertion into the ear should take its shape and keep it during sleep. This will close the entire space and prevent the product from falling out.
Hygiene ear plugs also affects their comfortable use. Devices should be made of a material that will not attract dirt and dust, delaying, and then absorbing them. This is especially important when using reusable ear plugs.
Comfortable ear plugs should be matched to the size of the auricle. This is necessary because a person in a dream changes position and tosses and turns. The device should not go beyond the boundaries of the auricle, but it is necessary that it slightly rises above the ear canal. This is an important condition for easy removal from the ear. The donning process should also be simple.
Some ear plugs have a connecting cord. This device avoids product loss.
How to operate the devices in question? There are several simple rules, the implementation of which will allow you to protect yourself from annoying noise with the greatest comfort:
- Before installing the product, wash your hands with soap (preferably with antibacterial).
- Taking a cotton swab, clean the ear canal.
- Soft ear plugs should be squeezed a little.
- Place the device in the ear using twisting movements without any pressure.
- After sleep, carefully remove the earplugs and place them in a container (if they are reusable).
- Clear the ear canals.
- Soiled ear plugs that stick to your hands should either be washed or replaced. To clean reusable items, warm soapy water is required. Earplugs must be completely dried before use. If the shape is lost or if the product is damaged, it is necessary to change. Reusable ear plugs are stored in a container. This protects them from dust and dirt.
It is best to purchase earplugs for sleeping in a pharmacy. Their cost is low and ranges from 10 to 300 rubles.