Now it has become very fashionable to talk about prano-eating, Bretarianism, sun-eating, vegetarianism, yoga, meditation, Ayurveda, esotericism and other similar things. All of them are insanely intriguing people, because they contain answers to numerous questions related to such important aspects of life as health, happiness, harmony, spiritual and personal growth. The most controversial concept is pranoanalysis. What is it and what does it eat?
What kind of name is this?
Translated from the ancient Indian language, Sanskrit “prana” means “breath” and “life”. In yoga, by this term I refer to life force, energy that is everywhere and gives life to all living things. Prana is everywhere - in air, water, in space, in man, in plants, in animals. Every living creature can accumulate energy in itself. Pranoanalysis - what is it? This is the supply of this energy, and only it. In English, there is the term "Bretarianism", which comes from the word "breath", which means "breath". These concepts are united by one principle - the energy supply of water, air or the sun without eating food.
What is the essence of the process?
Pranoanalysis - what is it? This is a fashionable way of spiritual development today. Followers consider it the highest step in the way of eating and living, the final phase. Some even try to give up water. The essence of such practices is the theory that the human body is able to independently produce the necessary substances to maintain effective life. Prano-eating, reviews of which are very different, really causes numerous disputes and discussions. Some believe that with it you can live without food and water. Others consider it nonsense.
Official science confirms cases when people went around for a long time (months and years) without water and food. But such cases are single and individual. Indian yogis have developed a system of practices by which, by “absorbing” prana through energy centers called chakras, one can even develop so-called siddhis - supernormal abilities (telepathy, levitation, telekinesis, pyrokinesis, and the like).
Sun science
According to the famous author of books devoted to this topic, Olga Podorovskaya, prano-eating and sun-eating are almost the same thing. The doctrine says that it is sunlight that is the main source of prana in our world. Science considers these theories unreasonable, and their adherents refer to ancient texts. They say that in recent decades there has been a transition of planet Earth and people to a new energy dimension, which is associated with the emergence of new spiritual and physical abilities and opportunities among earthlings.
So why do you need pranoedy for the layman?
Interested in life without spending money on food, people often begin to ask the question "how to switch to pranoanalysis?" But not so simple. It is necessary to strive to understand what is the purpose of human existence on this planet. What is the purpose of a person’s life? What is the highest truth and mission? Solar science is not a goal; it is a way to achieve enlightenment and harmony. You can compare the transition to prano-eating with love for classes in the gym. After some time of constant training, a person notices that his body has become healthier, more beautiful and stronger. It turns out that classes not only give satisfaction and vitality, but also endurance, health, beauty and strength.
And what is the use of energy?
It must be understood that man is a social being, and the benefits of breathing prana will extend to other people. Pranological eating can bring enormous benefits to the biosphere, save biological resources, increase the level of consciousness of all mankind and increase health. Man is able to live hundreds and thousands of years, preserving the ecosystem, and not destroying it. Pranoanalysis - what is it, a panacea for many problems? Followers of the teachings believe that this is so. Nowadays, a huge number of people are interested in this topic, there is a bunch of subject literature, forums, sites and blogs. Of course, the path to nourishing prana is complicated and thorny. Many difficulties are contained in a teaching called pranoanalysis; a simple transition is simply impossible.
The path to energy
Movement to prano-eating is a complex of methods. It is believed that for starters it is very important to look closely and whenever possible daily to look at the setting or rising sun, as well as walk barefoot. Naturally, this must be done not in a dirty city, but in nature. In the east, in particular in India, Tibet, Nepal, it is believed that yoga practices can lead to sunshine. Regular exercises slowly reduce a person ’s food needs , as a result, we can say that the body begins to eat only prana.
Many people recommend starting with vegetarianism and veganism (giving up meat and dairy foods), fructorianism (eating only fruits and vegetables), a raw food diet (eating raw plant foods), watering (drinking only one water). Nutritional awareness must also be respected. What it is? This is a powerful tool with which a person tracks his nutritional needs, can consciously control and change them. Practice consists in focusing on the process, on sensations, their exact fixation and attention to all changes. At the beginning of practice, a person learns to recognize the emergence of a feeling like hunger, which is simply a need for food. Then it is necessary to focus on more complex things - changes in taste and sensory receptors during chewing and smelling of food.
We must not forget about the need for physical exertion, because only with the help of them the body can produce the necessary substances to maintain and ensure its own life without eating and water. You can start practicing yourself, trusting intuition and listening to the body. But the search for an experienced mentor would be much more correct. You just can’t stop eating. Without long preparation, such radicalism is fraught with exhaustion and the most unpleasant consequences.
Process difficulties
The transition to prano-eating is a long and difficult path, which only in words seems simple and rosy. In fact, there are a lot of obstacles and difficulties that will become in the way of practice. Firstly, it is very difficult to overcome the taste habits and addictions that have developed over the years and decades. That is why “breaking” often occurs when a person can break into a sudden snack. Secondly, the support of loved ones is needed. The transition to pranoanalysis is a test of the will and perseverance of a person, and it is very difficult to continue on your own. It must be remembered that in the Western world, prana nutrition has only recently gained fame and is still very poorly distributed. Therefore, the followers of this doctrine move toward the dream through mistakes and trials, experiencing new methods and new difficulties.