A cup of black coffee is the usual beginning of the day for every second person on Earth. And it doesn’t matter that tea is still traditional for our country, so this drink won the hearts of millions of people, it is impossible to imagine a real good morning without this fragrant, strong, invigorating drink. In recent years, medical professionals have increasingly raised the question that black coffee is not only not healthy, but even a drink harmful to our health. Let's try together to understand the correctness of such statements.
So, black coffee is not in vain drunk in the morning to cheer up! Indeed, it is a strong stimulant for the central nervous system, stimulating the active activity of the brain, as well as the physical tone of the whole organism. A cup of a strong drink is not uncommon for business, active people who pursue the goal of quickly recovering, focusing on a problem and being able to navigate in this situation. Black coffee has a positive effect on short-term memory, improves blood circulation in the brain, which really affects the reaction rate of brain activity.
In addition to the fact that the drink is able to exert an invigorating and activating effect on the brain and other activities of the body, scientists have proved that it is able to help us in the fight against certain diseases. So, black coffee is a stabilizer of blood sugar, which means it reduces the risk of developing diabetes. Moreover, Alzheimer's and Parkinson’s diseases are also not capable of actively developing in the human body, which consumes a “refreshment drink” with enviable regularity. In contradiction to all the rumors, it has been proved that coffee perfectly regulates the work of the gastrointestinal tract, not without reason that after drinking one cup, after a while a person feels a growing appetite.
It is known that so far mankind cannot cope with such a terrible disease as cancer. So, those people who consume 2-3 cups of this drink reduce the risk of getting a terrible ailment by a fairly high degree. So, men who prefer black coffee to regular tea are 60% less likely to suffer from prostate cancer, and women from breast cancer.
The assertion that coffee is such an invigorating drink that insomnia can develop is completely wrong. In fact, a moderate dose of this drink can normalize sleep disturbances and to some extent calm the nervous system. And only when the dose of optimal use is exceeded, the effect becomes the exact opposite. An interesting fact is that for women, coffee is also a great painkiller, but for some reason this action does not apply to the male population.
For the fair sex, there are many more attractive moments associated with coffee - this is an excellent anti-cellulite and cosmetic product. Massages, masks, an additional component to a regular cream or scrub - in this case, you can use either a freshly brewed drink or already used coffee grounds.