The composition and calorie content of beer

Beer is currently the most commonly consumed alcoholic beverage, although many people do not qualify it as such. Beer is made from barley, which has many useful substances and vitamins necessary for the human body, however, when boiling, they become less. In addition, this drink is prepared by fermentation, so bacteria appear in it. In this regard, the question arises of what calorie content of beer and in what quantity it is recommended to consume.

The answer to this question is as follows: calories in beer are less than in other drinks, for example, in vodka or milk. Therefore, doctors refute the fact that beer stimulates weight gain, it can only increase appetite. Here you also need to pay attention to the fact that usually beer is consumed in large quantities, and even with various kinds of snacks, for example, chips or crackers, therefore, a person receives much more calories. Thus, although the calorific value of vodka and beer is much different, drinking two liters of beer per day, a person provides 50% of the daily norm of kilocalories for his body, since a liter of beer contains about five hundred kilocalories. The very energy value of such a drink depends on its strength, for example, unfiltered and non-alcoholic beer contains the least calories, and darker the most. Therefore, a dark drink must be consumed carefully.

Low calorie beer allows you to use it as a means to speed up metabolism. People who regularly consume it in moderation tend to age more slowly. The substances that make up this low-calorie drink have a calming and analgesic effect, it helps to cure diseases of the gastrointestinal tract, heart, blood vessels, and also strengthens the hair, giving them elasticity and shine. And since beer contains essential oils and valerianic acid, it helps to relax the body, giving it strength and vitality.

However, in addition to the positive aspects, the beer drink also has negative aspects. So, it provokes frequent urination, as a result of which the body loses a large amount of nutrients, which leads to a decrease in mental abilities, impaired heart function, inhibition of the production of sex hormones and many other negative consequences.

Thus, the calorie content of beer is much lower than juice, fruit drinks and milk. The recipe for the preparation of this drink involves the presence of water, hops, barley, yeast and malt in its composition , which does not harm the human body. Thanks to malt, carbohydrates and enzymes are present in beer, barley gives the drink vitamins and many other useful substances.

Knowing how many calories a liter of a given drink contains, it doesn’t make it to calculate how many calories are in a bottle of beer. This indicator is equivalent to two hundred and fifty kilocalories, which is a fourth of their daily rate. Doctors recommend drinking beer in small amounts to prevent the development of many diseases, including heart attacks and strokes.

Thus, beer is recommended for those people who have diseases such as hypertension, urolithiasis, thrombosis, insomnia, nervous fatigue, and many others. Since the calorie content of beer is low, its consumption in the amount of one liter provides more than half the daily requirement of the human body for thiamine and riboflavin, as well as ascorbic acid.

Being an alcoholic drink, beer in its composition contains carbon dioxide, which slows down the process of intoxication, therefore it is most often drunk in one gulp.


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