Can I add coconut milk to coffee? Definitely. It will be about the benefits of such a mixture, as well as creative ways of making coffee with coconut milk.
Nutritionist Aimee Mac New even suggests using this as a dietary product. It is better to use canned coconut milk, because it is thicker, immediately ready for use and unsweetened, because organic. Of course, you can get it yourself from a nut, if you learn and do not spare the time and energy.
Benefit and harm
Coffee with coconut milk is less popular than with cream, although it has several health benefits when used regularly.
- Beneficial effect on the immune system. Coconut milk contains fatty lauric acid, which helps fight diseases, exhibits antiviral and antibacterial properties. Naturopathic doctor Eric Bakker notes that coconut milk also has antifungal properties.
- Weight loss. According to a 2003 study, this product promotes weight loss by increasing the body’s energy expenditure. Fatty acids also make a person feel full for a long time. In addition, coconut milk contributes to the healthy development of the digestive system, and fats are processed faster.
- Cardiovascular health. Lauric acid lowers cholesterol and is also involved in cleansing the arteries of the heart. It reduces the risk of developing atherosclerosis, a disease that causes heart attacks and strokes.
The only drawback of the drink is its fat content, but it does not threaten anything with moderate use.
The choice
The best coconut milk for coffee (Alpro, for example) must first be fresh. If you like the commercial brand, then look for unsweetened and unpasteurized varieties of milk. Avoid sugar, artificial sweeteners, and preservatives whenever possible.
If you still prefer canned coconut milk, make sure its label says BPA-free. Bisphenol-A or (BPA) is used as a protective shell inside a jar, but if it enters a food product, BPA causes health problems. If you are able to provide yourself with fresh coconut milk, then use it as soon as possible from the time of squeezing, until it has deteriorated.
Recipe Ideas
Coffee with coconut milk is combined in different combinations.
- Latte. To cook it, just mix coconut milk and latte in a blender, pour it into a mug. You can add cinnamon to taste.
- Ice cream. Heat coffee with coconut and sugar in a pan. Then whisk with vanilla and cool in the refrigerator (about 6 hours). Add ice cream to the mix and serve this delicious dessert.
- Cream. You can make delicious coconut cream by combining coconut milk with vanilla extract, coconut oil and honey in a blender. Store the mixture in the refrigerator or at room temperature and add to coffee as needed.
About cream
Making them at home is easy.
Ingredients:
- A can of coconut milk.
- Vanilla extract.
- Pure maple syrup.
Combine all this in a blender (30 seconds) so that the cream is evenly thick. Now you do not have to get the stratified mixture out of the refrigerator every time and chat it. The need for a blender also depends on the brand of coconut milk.
As for flavorings, it all depends on individual preferences. You can add vanilla, maple syrup, honey, cinnamon and more. Try new combinations to find the most enjoyable.
You can learn how to make cream using this video.
About coffee
Coffee with coconut milk or cream is just one of many serving variations. This drink forms a whole culture: institutions are opened especially for its use, delicious desserts, pastries are served to it, and it is with it that the day of many people begins.
Despite the emergence of dependence on coffee, doctors cite a number of arguments in his favor.
- Type 2 diabetes protection.
- Prevention of liver disease.
- Reducing the risk of heart failure.
Starbucks networks are available in North America and many Western European countries that provide customers with a wide range of coffees. Friendly meetings, business meetings, cozy home gatherings - all this is combined with a fragrant drink. Coffee is mixed with whiskey in Ireland, espresso was invented in Italy, kafenio is popular in Greece - old-fashioned cafes for old gentlemen, where people exchange political ideas or play cards and board games for a cup of coffee. And in some countries, such as Colombia or Brazil, the entire economy is based on coffee.
So there are a lot of different flavors, like coffee with coconut milk. With them you can make your morning brighter.