Regardless of age, anyone can face such an unpleasant problem as tinnitus. How to get rid of it, as well as what it is connected with, we will now find out with you. In young people, this is more often due to inflammatory diseases of the nasopharynx, and in older people due to increased blood pressure. An accurate diagnosis, of course, can only be made by a doctor. First of all, you need to visit a therapist, he will give you further instructions, then, based on the results of the examination, he can refer you to an ENT specialist or a neurologist. Ear noise can cause great discomfort, but it can be removed by following the recommendations of doctors. Sometimes even a normal full sleep can solve this problem.
Tinnitus: how to get rid?
So, you visited the doctor, he prescribed medication, and everything seems to be fine, but the noise did not completely disappear. What to do? There are a large number of recommendations, but we will highlight only the most basic ones:
- If you are a smoker, then try to give up nicotine. After all, it just excites the nervous system, which adversely affects the auditory nerve.
- Coffee lovers should limit their consumption. Caffeine also excites our nervous system.
- If you work in a noisy workshop, then get earplugs.
- Reduce the amount of salt in your daily diet. As it became known, it provokes swelling of the tissues of the inner ear.
- Young people, especially lovers of nightclubs with loud music, should also pay attention to the fact that there is a noise in the ears. How to get rid of it in this case? There is nothing easier - it is worth restricting yourself in such events or abandoning them altogether in order to maintain hearing until old age!
- Check your ears for sulfur plugs. And if there is one, consult a doctor to get rid of it.
Tinnitus: how to get rid? ethnoscience
Often, even doctors, along with drug treatment, can also recommend traditional medicine. Here is some of them:
- Drizzle the juice of boiled beets in your ears . To do this, it is necessary to grate and squeeze. Then drip 3-4 drops into each ear canal. The course of treatment is 2-3 days. There is one caveat: beetroot juice can cause a burning sensation, so it should be diluted with water in equal proportions. In addition to instillation, it must be taken orally, only in fresh form. To do this, mix 3 tablespoons of beet juice and the same amount of cranberry.
- Apple cider vinegar can also save you noise. To do this, dilute in a glass of water 2 tablespoons of tea of the second component and 1 spoon of boiled water. Take orally 3 times a day with meals.
- Eat fruits and vegetables that contain ascorbic acid, which is known to improve blood circulation.
Conclusion
Well, now you can easily deal with such an unpleasant problem as tinnitus. The reasons and treatment, as well as useful tips, are already known to you. But keep in mind, no matter what the folk recipe is offered to you, you need to use it wisely. And, of course, first of all, be sure to consult a doctor - in no case should you self-medicate! Otherwise, you can easily hurt yourself!