Coffee is a famous, almost always hot, drink that many people love and drink more than one cup a day. It is not unknown that this drink attracts with its aroma, bitter taste and ability to give vigor and energy to the one who drank it. There are many different variations of its preparation. But now it is worth considering specifically the benefits and harms of coffee with lemon, its general characteristics and preparation.
What is the use?
By itself, coffee is a rather bitter drink that not everyone will like, but some even cause rejection. And it can be contraindicated for those who suffer from heart disease due to the high caffeine content. However, the substance contained in the lemon, when ingested in coffee, acts as a caffeine neutralizer and eliminates it almost completely. So after adding lemon this invigorating drink will not represent absolutely any harm to human health. In addition, lemon juice has a positive effect on the taste of the coffee itself, making it more tender and pleasant.
Doctors also say that coffee with lemon has not only an invigorating effect, it also affects the digestion process, accelerating the digestion of food. In this regard, this drink is great for taking after or during lunch. In addition, the benefits of coffee with lemon is that both of its ingredients contain substances that prevent the body from aging prematurely, and also protect the necessary cells of the body.
This drink improves mental processes by accelerating blood circulation, relaxes and prevents stress, depression and apathy. This drink is recommended for those who are on a diet. Also, lemon in combination with coffee gives an unusual taste that can diversify your day and give the morning cup of an invigorating drink a certain zest.
Malicious qualities
By itself, this drink is practically harmless and only lemon can be a concern. This sour fruit sometimes causes attacks of various diseases related to digestion. In this regard, lemon should not be consumed on an empty stomach, it can cause irritation. Also, this drink is contraindicated for those who are allergic to citrus fruits. From this we can conclude that there is practically no harm from coffee with lemon.
Preparation of instant drink
Instant coffee with lemon is an excellent drink, the preparation of which does not require much effort, and you can prepare it in a matter of minutes. All that is needed for this is your favorite instant coffee, because everyone has different tastes and there is no specific brand of product. After the coffee is brewed, it is worth adding a certain amount of lemon juice there or putting a slice of lemon. And voila - a pleasant and tasty drink is ready to drink. It will be good on its own, but you can diversify it with a few pieces of chocolate or some other sweetness.
Making a natural drink
With the preparation of natural coffee, things are a little different, and this will take more time. So, for starters, it’s worth passing coffee beans through a coffee grinder so that they take the form of a powder. Next, we brew one portion of coffee and add the remaining ingredients to the finished drink.
We will need:
- 50-60 grams of dark chocolate;
- a tablespoon of lemon juice or a little zest.
It is necessary to gradually melt the chocolate in a water bath or in a microwave. Then pour it into a ready-made coffee in a thin stream and mix thoroughly. After adding chocolate, we put zest or lemon juice in the drink. Delicious natural espresso with lemon and chocolate is ready!
Slimming Lemon Coffee
This drink not only improves digestion and relieves stress, it is also an excellent assistant in the fight against extra pounds. Of course, if you just drink it without doing physical education and not following a diet, then it’s unlikely that you can throw more than a few hundred grams. However, this tool perfectly energizes if you drink it immediately before training. It also speeds up the metabolism, relieves the body of toxins and toxins, and suppresses appetite. When losing weight, instead of the usual roasted coffee beans, you should use green coffee - the favorite of all those who are struggling with excess weight.
Beverage Snacks
And now it's worth talking about what this drink is worth drinking with, because not everyone can drink it just like that, without any sweetness. It is worth noting that coffee can be consumed with a wide variety of sweets, pastries and with anything else, because everyone has their own taste. However, only the most common options for coffee snacks with lemon are listed here, but no one bothers you to experiment and come up with something new, relying on your taste preferences.
- During the ceremony, coffee should be served with pieces of dark chocolate, sliced fruits, small sandwiches on skewers and various varieties of cheese, mini omelettes and chicken. You can also supplement the table with alcoholic beverages, for which individual glasses and glasses are included.
- For the usual get-togethers with friends, you can use a variety of dishes according to the preference of your company. In addition, you can diversify the coffee evening with any theme. For example, you can add only Turkish or Indian sweets to coffee snacks, or arrange an English-style reception. It all depends on the imagination!
- If you decide to treat yourself to a cup of tea, then improvised means can come to the rescue. A lot of sweets from pastille to sweets go well with coffee. If you don’t have a sweet nest egg at hand - you can whip up a couple of sandwiches - they will also work great.
Energy value
The calorie content of coffee largely depends on what kind of coffee and what it is used for. For example, if you make coffee with lemon and sugar, then it will be quite high-calorie due to sugar. Without a sweetener, this drink will come out in just 2-3 kcal, which is very small, provided that it is an espresso. However, a mug of regular latte or glasse can come out as a decent cake in terms of calorie content, so you should be careful with this. If you are on a diet, then the best option is a freshly brewed cup of espresso with lemon, without the addition of milk and sugar. This way you can satisfy your hunger, relax and enjoy the taste of your favorite drink.
In the end, it is worth saying that coffee with lemon has virtually no harmful factors, and it can be drunk by almost everyone, as mentioned earlier. However, it is worth remembering that you can’t overdo it even with a useful product, and this can lead to bad consequences. Therefore, use it carefully and wisely, do not get involved and exceed the measure.