It often happens that a person is under stress for a long time, cannot sleep, loses his appetite, becomes irritated, experiences regular nervous breakdowns. At the same time, doctors do not find anything, since all organs are functioning normally.
Such a state of a person can be caused by negative external influences that violate the biofield. It is imperative to bring it to harmony. We will talk about how to restore the aura and the biofield on our own in this article. The techniques described here will help bring health to normal and harmonize the psychological state.
A few words about the aura
Before proceeding with the description of restorative techniques, it is necessary to say a few words about what an aura is. Why is it extremely important to keep her normal?
The fact is that the aura is the subtlest energy shell of a person. In esotericism, it is a subtle body. In many religions, aura is associated with the soul of man. Many experts in this field claim that the biofield consists of seven layers associated with the chakras (energy centers of the human body). In order for it to remain integral, the energy flows passing through the chakras must be in balance.
Aura has a certain color, which can change throughout life. It is also influenced by various factors (diseases, nervous shocks, etc.). For example, there are cases when special aura scanners in severely ill people recorded a strong darkening of the energy field in the area of damaged organs.
From the point of view of official science, there is currently no clear definition of what an aura is. It is not considered an object for study and is considered as an abstract concept of religion and esotericism. However, experts in the field of alternative medicine, yoga and bioenergy in the course of their activities often encounter a certain connection of the invisible field around the human body with well-being and mood.
Not everyone can see the aura with the naked eye. This is a rare ability. However, there are special biofield scanners that can give a detailed description of the subtle body. Despite the fact that they are criticized by the official scientific and medical community, there are cases of surprisingly accurate diagnosis.
Aura color
Usually the shades of the biofield coincide with the seven chakras. Color can change throughout life, since it often happens that a person and her body undergo various changes under the influence of certain circumstances. As a rule, the predominant color of the aura indicates which chakra has the most powerful effect on a person. This determines his character, preferences, mood and lifestyle.
Aura colors and their meaning:
- Red. Indicates that a person has a highly developed Muladhara chakra (the "root" of all bodies). Such people are usually strong, full of energy, prefer actions that bring simple physical pleasure - like delicious food, nice touch. People with a red biofield may be prone to bouts of anger or uncontrolled emotional breakdowns.
- Orange. Indicates that a person is ambitious, ambitious and active in life. People with an aura of this color are usually extroverts. They prefer active recreation and sports, adore team events. Active Chakra - Swadhisthana
- Yellow. People with this aura are endowed with the ability to generate new ideas. They are full of enthusiasm and desire to show themselves to the whole world. Such people are very persistent in achieving their goals, may be prone to risk, but always take it deliberately. In addition, they have good intuition, emotional. The most influential chakra is Manipura.
- Green. This shade of the subtle body is inherent in people who subtly feel the surrounding world and nature. They are led by the Anahata Chakra. These people are calm and restrained, but at the same time they know how to love selflessly, they are completely surrendered to the second half. Holders of a green aura value themselves and others, but can be unnecessarily demanding.
- Blue. People with such an aura are incredibly freedom-loving. It is difficult for them to stay in one place for a long time. These are enthusiastic travelers and tourists, as well as scholars who devote their lives to obtaining new knowledge. They are open to everything new, their range of interests is very extensive. Such people hardly have a strong relationship and get married late, but it is always a conscious choice. Their relationship lasts for many years. The main chakra is Vishuddha.
- Deep blue. People with this aura are influenced by the Ajna chakra. They seek to subordinate their lives to intellectual activity. Such people may seem overly introverted and focused on themselves, but with close communication they turn out to be deep and interesting interlocutors.
- The purple aura indicates a high level of spiritual development. People with such a biofield tend to go into religion and mysticism, try to learn the secrets and mysteries of the universe. They prefer intellectual communication, like to share their knowledge. The predominant chakra is the Sahasrara. Holders of the purple aura are often endowed with a very powerful energy by nature. They become spiritual leaders and religious leaders.
The hue of the aura is not always uniform. More often the color of the energy field is mixed. His "pattern" is always individual.
Negative factors affecting the biofield
Before you figure out how to independently restore the aura and the biofield, you need to understand what we are protecting ourselves from, which destroys the subtle body.
Both physical problems and elusive psychological and energy influences can lead to imbalances.
Physical factors include illnesses, injuries, the impact of natural disasters and poor living conditions.
Mental factors are stress, anxiety, neurosis, negative relationships with others.
Energy negative influences include directed deliberate attacks by other people, such as energy vampirism, corruption and the evil eye. The biofield and human energy are also sensitive to the background of places and objects that can bear one or another negative imprint.
Why is it important to be able to recover
The imbalance caused by damage to the biofield provokes depression, neurasthenia, chronic fatigue. Very often, various diseases are exacerbated, such as bronchial asthma, hypertension, vegetative-vascular dystonia.
In addition, sleep is disturbed, insomnia or constant drowsiness occurs. Nightmares, sleepy paralysis, or similar unpleasant conditions can torment a person.
Usually people with a damaged biofield note that they do not feel rested, even if they devote a long time to rest. They have no strength left to communicate with loved ones, irritability appears, and flashes of uncontrolled negative emotions.
To avoid such conditions, it is extremely important to know how to protect the biofield from negative influences and be able to restore the aura after serious damage.
Meditation techniques
One of the most effective methods of self-healing is meditation and relaxation. Using these techniques, you can put your mind and emotions in order, help yourself recover from severe stress, trauma or illness.
The simplest meditation on cleansing the negative is done as follows:
- It is required to retire in a quiet place where for half an hour no one will disturb. Dress in loose light clothing. Light candles, incense, turn on relaxing music.
- Sit comfortably on a firm, even surface, relax, close your eyes.
- Start visualizing how dark streams of negative energy gradually come out of the body. Imagine a light colored glow around you, try to “see” it with your inner vision. Direct all your thoughts to cleaning him of dark, dirty stains.
- It is imperative that, at the time of meditation, thoughts do not extend to anything else. Stay focused on the cleansing image for 30 minutes.
It is best to do meditation in the evening before going to bed, combining it with water procedures.
Essential Oils and Aromatherapy
Another effective way to restore the biofield and aura on your own is aromatherapy. The use of certain essential oils helps restore physical, emotional and energy balance.
Use herbs such as lavender, frankincense, sandalwood, and juniper in aroma lamps.
With a state of chronic fatigue, clementine, mint, eucalyptus will help.
The real "doctor" who cleanses not only the subtle body, but also disinfects the surrounding area, is tea tree oil. Dry incense can also be used.
Water cleansing
Water procedures are a very effective way with which you can strengthen your aura and biofield. According to the Eastern sages, the flow of water has the ability to flush negative energy.
Take a cool or warm shower twice a day (morning and evening). At the same time, stand under a stream of water and imagine how black negative currents are washed down from your body.
It is also good to relax and take a bath using sea salt and aromatic oils.
Prayers and Mantras
The sounds of sacred texts and chants are healing powers. You can use prayers, mantras, surahs of the Koran, that is, what you consider holy and significant for yourself.
In Orthodoxy and Islam there are no concepts of aura and chakras. However, any believer will agree that reading the Holy Scriptures, prayers and church singing calm the mind and bring the soul into a blissful state.
Buddhists and Hindus can recite or sing mantras such as Om Mani Padme Hum or Om Tare Tuuttare Taare Souha.
When reading prayers and other holy texts, one must be aware of the protection of the Divine power, which is able to purify and protect on a spiritual level.
Elements
Those who know how to clean the aura and the biofield, note that some elements have great power and help to recover due to the primordial natural energy. To perform such techniques, you need to have at home one item from the list:
- A candle is suitable for fire.
- Water will be symbolized by a bowl or home fountain.
- Air - bells, Tibetan bowls.
- Earth - crystals or druses. Even ordinary sea salt will do.
These items are placed on a special shelf or table where they can be accessed. In situations where there is a lack of strength, you can charge them with energy. Usually they light a candle, meditate with crystals, wash their hands and face with water, and ring bells.
Daily Recovery Methods
Every day we have to face more or less serious negative energy influences, but it is not always possible to devote enough time to meditations or other practices. Therefore, for those who want to understand how to independently restore the biofield and aura, there are simple methods. They can be used every day.
- Be sure to rinse your hands and face (preferably in the morning and evening).
- Clean the space around you from excess rubbish, do not let old and broken things accumulate around you.
- Take 10-15 minutes before bedtime in order to relax, contemplate pleasant things.
- Protect yourself from negative emotions, avoid tense, bloody thrillers and television programs that describe crimes, exclude negatively affecting visual images from the environment, etc.
Conclusion
We examined in detail how to independently restore the biofield and aura. The described techniques will be useful for everyone who seeks to normalize energy balance, well-being and mood.