At first glance, it may seem that an invigorating drink and coconut oil do not mix at all. However, judging by numerous consumer reviews, coffee with coconut oil is very tasty. The fact is that coffee is an amazing drink with a unique taste and smell, in which seemingly incompatible ingredients can be successfully combined. Learn how to make coffee with coconut oil from this article.
Familiarity with the ingredient
Before making coffee with coconut oil, you should understand what this product is. Coconut oil is a vegetable fat. It contains vitamins C, E, B2 and B6, folic acid, calcium, potassium, iron, magnesium, phosphorus, sodium and zinc. According to experts, more nutrients are not in refined oil, but in a cold-pressed product.
About the benefits of coffee with coconut oil
Refilling an invigorating drink with oil is good for the body. For this purpose, coconut oil and butter are suitable. Drinking coconut coffee will have a positive effect on your health. This product activates metabolic processes, cleanses the intestines, removes toxins and lowers cholesterol. Coconut oil also nourishes with energy, improves the psycho-emotional state. This explains why, after using this supplement, a feeling of satiety is felt for a long time. In addition, coconut oil is used as a tool that prevents internal inflammatory processes and the onset of diabetes. Therefore, if you have problems with the cardiovascular system, you should pay attention to this product. When you start to use it as an additive, you will immediately feel the positive changes that will occur in your body. For example, immunity and skin condition will improve significantly.
Negative sides
Despite the undeniable advantages, coconut oil has some contraindications. First of all, this product has a powerful laxative effect. If you have chronic pathologies of the gastrointestinal tract, after consuming coconut oil, they can become significantly aggravated. In addition, this product is not suitable for everyone. There are people in whom coconut oil provokes vomiting. Also, coffee that contains this ingredient is contraindicated for people with high blood pressure, with pathology of blood vessels and the heart, and the gastrointestinal tract. This product is not recommended for women during lactation and pregnancy. Do not drink coffee with coconut oil for children, adolescents and people with individual intolerance.
How to cook?
If you follow the recipe, coffee with coconut oil should contain the following ingredients:
- Ground coffee beans. It will take 10 g.
- Water (100 ml).
- Coconut oil (20 g).
First of all, espresso coffee is prepared. For this purpose, use a Turk or a coffee machine. After the foam rises, the container must be removed from the fire. The contents of the Turks are poured into a cup, seasoned with the required amount of coconut oil and mixed thoroughly. If your body takes this drink without problems, then the amount of coconut oil can be increased from 20 to 80 g.
How to give the drink an additional flavor?
Those who wish to improve coffee with coconut oil can recommend the use of various additives. For example, some lovers of an invigorating drink supply it with nutmeg. This ingredient has manganese, and therefore it is considered a strong antibacterial agent. Coffee with coconut oil and cinnamon will be a good source of antioxidants to stabilize fats and blood sugar. In addition, such a drink will positively affect your memory and attention. By means of cardamom in modern medicine they improve digestion, respiratory processes, suppress nausea and vomiting. Cardamom also neutralizes the effects of caffeine. You can also fill your coffee with cocoa powder.
Maslate. Ingredients
If you want to lose weight, then experts will recommend you make coffee with butter and coconut oil. For a drink you will need the following:
- Ground coffee (2 teaspoons). It is better if it is arabica 100%.
- Coconut oil. Enough and one teaspoon.
- Butter (1 tsp).
- Water (100 ml).
Judging by the reviews, during the preparation of maslate, you can do without sugar or any other sweetener.
About cooking
After all the necessary components are ready, you need to first brew an espresso in a Turk. Do not let the liquid cool, but immediately add butter and coconut oil to it. Then, using a blender, thoroughly beat the mixture. Also, a mixer is suitable for this purpose. Using a spoon will not be practical. The fact is that coconut oil in an invigorating drink is not very soluble. If the butter is not whipped well, coffee will give a less pleasant feeling.
What will experts advise?
Those who want to achieve the result from maslate eat five hours after drinking coffee. In addition, meat, fish, fruits and vegetables should be included in the diet. Preference should be given to polyphenols. They are contained in dark chocolate, beans, nuts and fruits with bright colors. Conversely, it is advisable to refrain from harmful products with gluten, sugar and starch.
According to experts, a diet will be effective if the cause of excessive weight is improper diet or a sedentary lifestyle. If a large mass is caused by a disease or other pathology, then maslate will not bring you any benefit.