The hair on the head grows constantly, without interruption. Slower at night, faster during the day. In adults, they grow on average fifteen millimeters per month. On the head is approximately one hundred to one hundred and fifty thousand hair follicles. It often happens, unfortunately, when excessively hair falls out and become very thin. What do their owners do? What tools to use? About this next article.
Dropping out
Every day, people lose from fifty to one hundred hairs, each of which lives on its head for three to seven years. Ninety percent of all curls are in a state of growth, ten percent are at rest for two to six months, after which they fall out. Usually the hair does not thin out with age, but it happens that in the place of the former, the new ones no longer grow. This sometimes happens already at a young age. If the hair falls out and becomes very thin, this can be caused by a variety of reasons. By eliminating them, it is usually possible to restore growth where it stopped.
Reasons for the loss
One can distinguish internal and external factors affecting hair loss.
Internal:
diseases of the endocrine system, gall bladder, gastrointestinal tract, kidneys, cervical osteochondrosis, skin;
a stressful situation makes itself felt on the hair about two months after its occurrence;
hormonal changes, such as thyroid disease, pregnancy, menopause.
External:
exposure to ultraviolet rays;
discoloration, staining and curling;
smoking, malnutrition and care.
Improper care
If the reason that the hair falls out and becomes very thin is due to some kind of internal disease, then it is clear that you need to urgently deal with its treatment. But with regard to the care of their curls, we can consider in more detail.
When the hair is healthy, each of them is covered with a greasy film that provides active protection. But it is damaged by ultraviolet rays, salts, chlorine, fatty acids in cosmetics and so on.
In addition, low temperatures worsen the nutrition of the bulbs, as a result of which the curls stop growing and their loss is observed.
What mistakes make hair fall out and become very thin:
the use of alkaline shampoos containing SLS, parabens and so on;
rough combing;
long exposure to the sun without a hat;
daily styling with a hairdryer;
washing with cold or, conversely, hot water;
wash every day with shampoo to increase volume;
coloring and perm carried out at the same time.
What to do?
Proper hair care that will save the situation is as follows:
wash strands should be no more than twice a week;
the comb should be of high quality, with rare cloves;
help in such a situation taking vitamins A, E, H and others;
the correct diet, including fruits, herbs, protein - products should contain silicon, iron, selenium, methylsulfonylmethane, biotin;
high-quality nourishing masks;
tinctures for hair growth;
exfoliation of the scalp with a scrub once a week;
lunar haircut.
With this approach, the problem will be gradually solved when the hair falls out and becomes very thin.
Folk remedies
The herbs that best help with this problem are chamomile, horsetail, yarrow and sage. Decoctions and tinctures are prepared from them, with which rinses are rinsed after washing and rubbed into the skin. Procedures are carried out once or twice a week, usually when they wash their hair.
Essential oils are also excellent in fighting. Laurel, cedar, juniper, chamomile, sage, ginger, ylang-ylang, lavender and thyme will stop hair loss. Essential oils are mixed with the base and rubbed into the skin and curls. The composition is left on the head for at least forty minutes, after which it is washed off with warm water. The basis for them can be cream, honey, sour cream, peach or olive oil.
It is useful to comb your hair from time to time, after spraying a couple of drops of oil on the comb. So curls will not only smell great. This will contribute to their rapid recovery.
Separately, you can highlight macadamia oil and avocado - they will become truly magical means to strengthen curls.
Once a week, it is useful to rub sesame oil and leave it for five to ten minutes.
Massage
Every day you need to massage the scalp with a comb from top to bottom in fifty movements.
This procedure can be carried out simply with your fingers. Its task is to increase blood circulation in the skin, due to which processes are activated and hair growth is stimulated. However, massage should not be done if there are pustular rashes and fungal diseases on the head.
Alternative to store shampoos
It is useful to wash your hair from time to time with egg yolk, bread crumb, rye flour, mustard powder, soda, sea salt and other folk remedies.
You can make such a dry shampoo: take cornmeal, add almond nut to it and rub it into the skin, then do not rinse with water, just shake off your head.
Vitamins
This is another effective remedy that will help when the hair falls out and becomes very thin. What vitamins to drink or inject intramuscularly to improve the condition of their curls?
A, F, B5 - strengthening.
B1 - anti-stress.
B2 - restores the roots.
B3 and B6 - normalizes metabolic processes.
B7 - helps from baldness.
B8 - increases the effect of other vitamins.
B9 - updates cells.
C - strengthens the immune system.
Masks
If the hair falls out and becomes very thin, the masks will also help restore their former beauty. They are applied to curls when they are dirty. After removal, they usually wash their hair. Masks leave for about a time from forty minutes to an hour. Excellent components are the following:
vegetable oils (almond, castor, cedar, olive, burdock and others);
yolk;
honey;
kefir;
bow;
pepper;
Rye bread;
mustard powder.
As a base, oil or kefir is taken, yolk, bread and so on are added. Annoying ingredients (onions, garlic, peppers ...) should make up about ten percent of the entire mask.
Shave or not to shave?
This is another tool that can often be heard when the hair falls out and becomes very thin. Alternative methods are simple shaving of hair. They say that after that they will grow thick, healthy, lush and shiny. Girls often believe and follow advice, waiting for months later, when the long-awaited thick hair will grow.
What happens when hair is shaved? They are temporarily absent on the surface of the head, but in the skin their roots, follicles continue to work as before, so shaving does not have any effect on them. That is why regrowing hair will be exactly the same as before, both in thickness and in structure. After all, the body, as it worked before shaving, continues after, and keratin was distributed through the hair in the same way as before.
Although some girls who decided to take this step noticed that their strands were getting better. Nevertheless, we must not forget that short hair always seems thicker, and medium and long hair usually have already undergone various procedures quite a lot, which, of course, affected their appearance. Growing hair is always stronger, but when it reaches a certain length, it is usually found that the previous density disappears.
Conclusion
When hair falls out and becomes very thin, the main thing is to remember that miracles do not happen, there should be constant care and a careful attitude to them. Curls will not become thick overnight through the use of magic shampoos that increase the volume, and other miracle means. As a result, the use of such funds will adversely affect the hair and will further aggravate the situation, since such funds make strands heavier on the outside, which is an additional burden on their roots and follicles. Pity your curls when the hair falls out and becomes very thin. The reasons should be eliminated, and then, if you take care of the hair every day, the strands will gradually acquire a healthy appearance and natural volume.