Flat peaches were introduced to Russia not so long ago, and at first this fruit caused bewilderment among citizens. Yes, and the high cost repelled buyers. Now everything has changed. People have tasted an outlandish fruit; its taste is admirable. Juicy fragrant flesh from the first bite captivates.
Many people mistakenly believe that this is a Chinese hybrid crossed with figs - there are many myths surrounding this type of fruit. In fact, a flat peach is an independent variety; it has nothing to do with figs, except that they are similar in unusual shape. It should be noted that only stone fruits (cherry plum, almonds, plums, apricots) can influence the characteristics of varieties.
This variety of fruits tolerates frosts well, in contrast to the usual "hairy" and nectarines. In general, the aroma and taste of these fruits has not practically changed, except that the longitudinal bone is slightly smaller. Flat peaches are also divided into several types: fig new, Vladimir and fig white.
Absolutely all varieties of peach breeds are rich in vitamin complex. They are low-calorie and nutritious. Even canned fruits retain some of the useful elements, so during the ripening season, harvest more compotes and jams in order to enjoy the taste and gain strength in winter.
Chemical composition
Flat peaches are rich in organic acids: tartaric, malic, citric. They have a huge content of macro- and microelements: manganese, phosphorus, potassium, zinc, iron, selenium, magnesium. In addition, it is one of the few fruits in which there are many vitamins: C, E, K. Also, the pulp contains a huge amount of pectins, carotene, sucrose.
Seeds are rich in essential, fatty and almond oils. It should be noted that in the bones there is vitamin B17, which is vital for humans. This is a real chemotherapeutic agent that kills cancer cells, while not harming healthy ones.
To whom flat peaches are shown
Pediatricians recommend ripe fruits must be included in the diet of the child. They do not cause allergies, ensure the normal functioning of the intestinal tract and increase immunity. If you suffer from frequent constipation, then peaches will help to cope with this unpleasant ailment, as well as neutralize excessive gas formation and restore metabolism. They are very useful for people with diseases of the heart, biliary tract, liver and kidneys.
Fresh fruits are recommended for pregnant women, especially during the period of toxicosis, they well neutralize nausea and fill the body with vitamins. During depression, in stressful situations, instead of chocolate and bakery products, enjoy peaches. Thanks to the presence of magnesium, this fruit will help relieve irritability and nervous tension.
Peach flat is widely used in folk medicine and in the cosmetics industry due to its anti-aging effect. Fruit masks help reduce wrinkles. It is enough to carry out such procedures several times a week so that your skin noticeably tightens, softens and moisturizes.
Contraindications
With individual intolerance and diabetes, you can not eat these fruits.