The first thing that a person pays attention to is his hair. Then they look at his clothes and shoes and only then at facial features. If all this looks proper, then the interlocutor is ready to start communicating with you or to know your inner world.
However, what if the hair fell out and there is simply nothing to make a first impression? For women, this is a sore point, which today we decided to sort out in order to protect ourselves once and for all from the threat of baldness.
What to do if hair falls out
The rate of hair loss in a healthy person is 80 pieces per day. Visually, it is imperceptible to those around, that is, none of the household collects them around the apartment and in ready-made dishes in the kitchen.
If hair loss has become catastrophically noticeable, then it's time to visit a trichologist. Yes, you can solve your problem yourself by changing the way you eat and incorporating vitamins into it, using a head massage and cosmetic masks. However, it is better to do this on the advice of a professional.
When hair falls out, what vitamins to drink
If you contact a trichologist, he will examine your scalp using special equipment, determine why hair loss occurs, and prescribe treatment.
The reasons may be different:
- health problems;
- lack of vitamins;
- insufficient blood supply to the hair follicles.
Only a professional can determine the cause with accuracy, but the Russians are not used to referring to doctors for non-serious reasons and prefer self-medication. In this case, it will be useful for you to find out that for normal hair growth such vitamins are needed: A, E, C, D, F.
What to do if hair falls out
Start with a head massage . A rush of blood to the skin will supply the follicles with nutrients, and hair loss can stop.
If, after a week of applying the massage, hair loss has hardly decreased, then the body lacks vitamins. They will need to be included in your diet both in the form of pharmacy products, and in the form of products rich in vitamins A, C, E, B, F, D, zinc and iron.
What to do if the girl's hair falls out
At a young age, children rarely lose hair without good reason. You will definitely need to send your child for examination, because this problem can be a sign of a more serious disease!
Hair loss can be caused by thyroid disease or an even more dangerous ailment. After examination in the clinic and receiving comforting results, you should consult a trichologist - this means that the problem is not with health in general, but directly with the skin of the head.
What to do if hair falls out completely
It is unfortunate that you did not start solving your problem even when you had luxurious hair. Preventing hair loss is much cheaper and more effective than restoring lost roots.
In modern cosmetology, there are many therapeutic procedures that can revitalize your bulbs without a hair transplant or other serious intervention.
We wish you thick hair and never have problems with them! Carry out preventive measures, drink vitamins, regularly visit a doctor and will be healthy and young for a long time.