Intelligence develops as we grow older. So, there are ways to stimulate an increase in its level. Why not use them ?!
Before answering the main question of the article, how to increase intelligence, let us turn to the facts studied.
Psychologists have identified the difference in the development of intelligence in women and men. If in the former it develops abruptly up to a certain point, then in the latter it slowly develops throughout life. Unfair but true! Therefore, if a woman undertakes to develop intelligence, then she should know: after the period of her becoming an adult, the chance to increase her IQ sharply decreases. Many psychologists express this idea more sharply: after 23-25 years, a woman can increase the store of knowledge and only, to develop mental abilities is no longer possible.
There are opposing opinions (mostly indignation of female psychologists, more like a denial of fact). In any case, your intellect, on which success in business depends, your life choices and destiny as a whole, is worth it to do your best ...
So, back to the problem of how to increase intelligence. What methods are known and accessible to everyone?
First, remember the main rule and make it your motto, otherwise it will not work: intelligence develops while it is being used! If you do not grow, you are degrading. Self-development should be your goal, no matter what it is expressed.
Limit your intelligence from the harmful effects: stupid TV shows, empty talk. Better get him to work: on a serious project, an interesting riddle, a puzzle (in an extreme case, a crossword puzzle). Do more that require mental expenses. For example, you can write a scientific or philosophical book. Which is closer to you?
Train to think globally, and act in relation to a real and actual situation. The more you can cover the information, the wider look at the problem, the more effective you will be in business.
Here are the important principles to achieve the goal, how to increase intelligence. By the way, they can serve as examples of global thinking (for the future, in a long-term project).
What can be done privately? How to increase your intelligence now?
The brain must constantly be saturated with oxygen. Do not deprive him of this: regular walks in the fresh air, airing the premises and the mandatory minimum of physical activity - 2 times for 30 minutes every week !!! Even if you are not a supporter of physical education, aerobics, fitness, pick up the simplest exercises and perform them. Or start running. You can choose an active sport. What do you like more? ..
If you want to be as productive as possible, study your mental performance: at what time is the peak of activity (for most people - at 11 a.m., for some at 1 a.m.).
Be sure to engage in the development of memory and improving your own speech. It is these two mental processes that are closely connected with thinking and intellectual capabilities. Pick the right tricks to improve your memory (not a pill! Otherwise the effect will be short-lived), and start reading more. Give preference to books and magazines that are written in a language that requires extra effort to understand. In a word, always reach for more (this is an example of local action on a global plan).
External irritants will also help to increase intelligence, with the help of which (smell, music, color) any mental process and working capacity can be regulated. And then train to work in any conditions: nothing hinders a good dancer! ..
Now you have the "basic techniques" on how to increase your intellect, start small and do not be distracted from the intended goal, then the result will please you, and life will take on a different meaning ...