Nails are one of the best jewelry for women. After all, beautiful and well-groomed hands indicate that the girl is neat and elegant. If she takes care of herself, it means that her house is in order. Many women have been trying to grow natural nails for years, but for some reason this does not always work. Owners of a beautiful manicure are a little easier by nature, their very structure of the nail plate is located for rapid growth and beautiful shape. How to grow nails strong and long in a few days?
Some girls are less fortunate, but this does not mean that you need to immediately run to the beauty salon and do extensions. Growth is a completed stage. It not only looks rude and ugly, but also very spoils the foundation of your claws, which are then difficult to recover. How to grow
beautiful nails, if their shape is not very attractive to you? This can be done fairly easily if you adhere to some rules.
Grow nails in a couple of days
First of all, pay attention to your nutrition. It also greatly affects growth and brittleness. How to grow fingernails if they constantly break and grow slowly? Growth requires a whole complex of vitamins, but if you do not want to use pharmacy drugs, you can replace them with homemade products that will even help better. Dairy products are calcium, which is vital for strong marigolds. Therefore, cottage cheese, butter, sour cream, milk and cheese are your best friends.
If calcium is not enough in the body, then the nails will break, not even having time to grow. Vitamin C is also very important in growth, so once a week you are required to eat at least a small mandarin. How to grow a nail in a week? Yes, as easy as shelling pears! You should give the nails a certain care, regardless of nutrition, and your claws will rapidly begin to grow.
Nail care
The first thing to do is shape them. With a little bit of file movement, and you're done! But it should be remembered that the iron manicure set is absolutely not suitable for brittle nails. If you use it, this will lead to stratification. A glass file or fabric based file is best. These kinds of objects take care of the structure of nails and do not spoil their base.
The next step is iodine. Daily should be a cotton swab to smear the base of the nail. This procedure acts on the structure from the outside, making the plate stronger, and after two weeks of use gives a natural shine. Your manicure will improve after almost a few days of the procedure.
How to grow a nail in a week? With the help of warm baths. A couple of drops of iodine and sea salt, which dissolves in water, perfectly affects the structure. This daily routine not only strengthens the foundation, but with the help of sea salt stimulates rapid growth.
Another important rule for nail care is not to expose them to excessive moisture. It is best to wash the dishes with rubber gloves, as this prevents the ingress of large amounts of water, which makes the nail itself soft and prone to delamination. This also applies to mopping.
There is a special cream that should be applied immediately to the base of the claw, it also strengthens it and promotes early growth. It also protects the structure of the nail from external irritants, which can be very useful in the domestic sphere.
How to grow nails in a day?
Unfortunately, they cannot grow at such a speed, but if they are properly looked after, they will grow rapidly only when they are already of a certain length. Sawing a claw half a millimeter every 3-4 days also has a very good effect on growth, but do not be too zealous.
Maximum care
How to grow a nail in a week if you don’t have much time? Each girl has her own structural features, so only you can observe what your claws lack, and provide them with the maximum intake of this vitamin. You should know that with proper nutrition, not only does the condition of your body improve, but the development of nails is also stimulated.
Vitamins
How to grow a nail? For a week, this is quite real. In the cold season, you should carefully monitor your diet and the necessary vitamins that should benefit the claws. The most necessary are A, C and E.
Vitamin A is well absorbed with fats, so it should be consumed almost constantly. Egg yolk is quite rich in such vitamin, as well as liver, meat products and some fruits. Grated fresh carrots very well fill your body with such a substance, the main thing is to add sour cream to it.
Vitamin C is citrus. They prevent the stratification of the nail and nourish it with useful substances. The most important thing is not to overdo it, because you can be allergic to this product. One or two oranges per week will provide you with the necessary vitamins, as well as improve your health.
Vitamin E is walnuts and sunflower oil. Eat more salads that you need to season with oil, and your nails will look much better after a short period of time. Seeds also contain this useful vitamin, but it is better to be careful with them so as not to provoke appendicitis.
Products with iodine
How to grow a nail in a week? Eat more seafood! Each such food product contains a large amount of iodine and sea salt. This will not only improve your health, but also have a good effect on nail growth. Shrimp, octopus, mussels, crab, squid - this is the best option to enrich your body. Also, seaweed has a huge amount of iodine, which will strengthen the structure of the nail from the inside.
Take care of your nails almost all the time, at least until the moment when they get stronger. This happens when the nails grow to a certain length. Until this time, they should be carefully taken care of and provided with appropriate care.
Few rules
- A plentiful hit on the nails of running water, which in its structure is very hard, not only softens, but also spoils the plate.
- Do not expose your nails to the extension, as the top layer is cut off, and it becomes quite soft. It just stops growing and even changes shape. Not to mention possible infections.
- There should always be a varnish base on the surface. It protects against external stimuli and helps the claw grow “calmer”.
- Baths with sea salt and iodine strengthen your nail pretty quickly. Just remember that water should be warm, not hot.
- The inclusion of the necessary vitamins and seafood in your diet will have a positive effect on the structure of the nail from the inside.