In a woman, everything should be great, including such a part of the body as nails. But not everyone can boast long well-groomed nail plates, because many experience the problems of delamination or brittleness. Then the question arises, how to strengthen exfoliating nails at home? There are many medications available, including vitamins. Traditional medicine also offers effective recipes. Beauticians do not get tired of repeating that the condition of the nails depends on the constant care of them, as well as on regular preventive procedures. This article will give a detailed answer to the question of how to strengthen nails at home. Simple but effective recipes will help you with this. The funds that are required for the procedures are not difficult to purchase. The main thing is to find time that you can devote to your health.
Causes of brittle nails
The following factors adversely affect the nail plate:
- Some diseases (for example, onychomycosis).
- Lack of vitamins and minerals.
- Improper care.
- Regular injuries of the nail plate.
- Improper diet and bad habits.
- Regular nail extensions.
- Natural factors (temperature changes, humidity or dry air).
- Work with household chemicals without protective equipment.
Prevention
Not only procedures, but also prevention will help strengthen nails on hands at home.
- The composition of nail polish should include nutrients and vitamins.
- Care products should not contain acetone.
- When filing the nail plate, movements are made in one direction. For these purposes, use a glass nail file.
- Regularly (before bedtime), special oil should be rubbed into the cuticles.
- Hand baths with olive oil help get rid of the problems of brittle nails.
- In winter, it is advisable to make masks on nails.
Daily care
Like the skin, nails need peeling. Therefore, they must be cleaned (treated) daily with a special brush.
It is also necessary to lubricate the nails with cream before bedtime.
With sensitive nail plates, special hand-washing products are selected.
Strengthening nails with proper nutrition
Frequent diets, as well as insufficient intake of vitamins and minerals in the body cause negative consequences for the nail plate. Consider how to strengthen nails at home with food.
The formation of white spots on the nail plate indicates that the body lacks magnesium, calcium, sodium.
Magnesium not only helps strengthen nails, but also eliminates white spots on them. Products that contain this element: pumpkin and sunflower seeds, walnuts and pine nuts, beans and lentils.
Calcium helps nail growth. It is recommended that you include the following foods in your diet: parsley, pumpkin and its seeds, dried apricots and nuts, spinach and cabbage, dairy products.
Sodium and protein strengthen the nail plate. Products: vegetables, fish, greens, cheese and cottage cheese.
How to strengthen gel nails at home?
Biogel is an actual drug for strengthening nails, as it includes a lot of proteins. With its use, literally in a couple of months, the nail plates will become strong and acquire a healthy look. For this procedure you will need: gel, topcoat, primer (adhesive liquid), degreasing agent.
Step-by-step instructions on how to strengthen nails with gel polish at home:
- Using a regular manicure, the nail plate is put in order.
- Degrease it.
- The primer is applied and dried for no more than three minutes with a special lamp.
- Cover the nails with gel and dry again.
- Wipe with nail polish remover. It should not contain acetone.
- Apply the topcoat and dry.
- After the procedure, a nutritional product is rubbed into the cuticle.
Homemade creams
There are many ways to strengthen your nails at home. One of the most common is the use of creams, which can be made independently.
From chamomile. Dried inflorescences must first be brewed. To do this, take a glass of boiling water and pour four tablespoons of flowers into it. Insist for about an hour and filter. Two tablespoons of glycerin and a glass of olive oil are added to the finished infusion (it is better to take cold pressed). All ingredients are thoroughly mixed. The cream must be applied to the nail plate daily for three hours.
From mountain ash. Half a glass of fresh berries is crushed. Then mixed with 1.5 tablespoons of vegetable oil and mix thoroughly. The shelf life of this cream is about a week. Procedures are done daily, applying the product for three hours.
From dill. Take two tablespoons of fresh dill, chop it and squeeze the juice. Then add as much thick sour cream and mix well. Rubbing movements applied to the nail plate and hold for three hours.
Firming baths for nails at home
This procedure not only helps to clean nails from dirt, but also moisturizes, saturates with microelements. Prepare a tray for the nail plates is not difficult.
With salt.
For this procedure, it is better to take sea salt, but if one is not available, you can use table salt.
One tablespoon of sea salt is diluted in 300 ml of warm water. If cookware is used, about five more drops of iodine must be added there. In the finished solution for twenty minutes put the nails.
Oil baths.
In equal proportions, oil and apple cider vinegar are mixed. You can choose almond or olive oil. He is preheated, and then vinegar is gradually added to it. Nails are placed in such a bath for fifteen minutes.
An effective drug from oil and salt is considered. To do this, take 1/2 cup of oil and heat it, then add 1/2 tablespoon of salt.
Another good recipe is a bath with oil and iodine.
With lemon.
There are several ways to strengthen your nails at home with lemon. One simple way is rubbing lemon juice into a nail plate. You can also do baths several times a week.
For this procedure, you will need 300 ml of warm water and one tablespoon of any oil and juice. The resulting mixture is thoroughly stirred. Then for fifteen minutes put nails in it.
With gelatin.
For one bag of gelatin take four drops of essential oil and vitamins (E, A). Gelatin is prepared according to the instructions. The rest of the ingredients are added to it, everything is thoroughly mixed. In the finished bath dip the nails for ten minutes.
With baking soda.
A glass of warm water will need 1/2 tablespoon of salt and soda, as well as three drops of iodine. Mix thoroughly until the salt and soda are completely dissolved, then lower the nails for fifteen minutes. After the procedure, you need to wash your hands in a decoction of herbs.
Masks
Consider effective recipes on how to strengthen nails at home with masks.
With Vitamin E.
Five milligrams of olive oil is added to ten milligrams of vitamin. Stir well and add five grams of hot red pepper. The resulting solution is applied to the nail plate and for ten minutes each nail is wrapped in foil. After the procedure, wash your nails thoroughly and apply a nourishing cream.
With chamomile and linden.
Take one tablespoon of inflorescences and pour three tablespoons of heated olive oil. Insist about an hour. Then for half an hour they rub the mask into the nail plate.
With iodine.
Take one tablespoon of olive oil and heat it, then add three drops of iodine and lemon juice. All ingredients are thoroughly mixed. The finished solution is rubbed into the nail plate. After half an hour, you can rinse.
Other effective recipes
1. Essential oils perfectly strengthen nails, but here you should know how to choose them correctly.
It must be remembered that diluted oil is applied to the nail plate. To do this, add no more than two drops of ethereal to half a glass of base (olive or sunflower). Useful properties of oils:
- Pine, cedar or bergamot are suitable for fragile nails.
- Eucalyptus or lemon - for a darkened nail plate.
- Lavender gives shine to the nails.
- Chamomile and tea tree relieve cuticle inflammation.
Essential oils can be used both for baths and simply rubbed into the nail.
2. Not many people know that you can strengthen the nail plate by rubbing the juice. It has such therapeutic effects:
- Currant perfectly helps brittle and brittle nails.
- Onion eliminates cracks in the nail plate.
- From greens (parsley and dill) helps with the foliation of marigolds.
- Cranberry juice strengthens the nail plate.
3. Massage is another effective way to strengthen the nails. First, a warm bath is made to soften the skin of the hands. Then apply any oil. The hands begin to massage slowly, moving to the tips of the fingers. Then each nail is massaged, paying particular attention to its base.
Some tips
How to quickly strengthen nails at home, we examined in this article. In order for the treatment effect to be lasting, experts recommend that you adhere to the following rules:
- Before using masks or baths, you need to get rid of the varnish.
- It is not recommended to do circumcised manicure before the procedures.
- All ingredients used must have a suitable shelf life.
- After each procedure, the skin of the hands and nail plates are treated with a nourishing cream.
- Hot temperatures adversely affect nails, so water or oil for procedures should be warm.
- A balanced diet promotes a healthy appearance of the nail plate.
Take care of the condition of the nails and make sure that they do not exfoliate, under the strength of every girl. Even the weakest nails can be strengthened independently at home.