Parting with a loved one is inextricably linked with suffering, pain, bitterness and despair. Despite this, it is necessary to find the strength to live and move on. Concentrating on one’s own grievances and feelings will inevitably lead to prolonged depression. Therefore, it is so important to understand how to survive a break with a loved one as quickly and painlessly as possible. We will try to help you in this difficult matter.
Often the parting process continues for a very long time, and therefore causes additional suffering and gives rise to unreasonable hopes. It is not right. It is necessary once and for all to put a bullet in the relationship, nullifying all further contacts. Otherwise, your torment can go on forever. If you are gnawed by any unresolved questions or unspoken grievances, arrange a farewell conversation. Communicate quietly and calmly, in no case do not go to a scream. And forget about the concept of friendship between former partners - it simply does not exist, it is a myth and an illusion.
To survive the break with a loved one will help a kind of act of farewell. Try to get rid of resentment against the former through a symbolic ritual. It can be a burning of joint photographs, or dropping from a bridge into the water a weighty stone, symbolizing the cobblestone lying on your soul. You will see, it will become much easier for you. If suddenly you feel that resentment against a partner is returning, come up with a new one or repeat the old ritual.
Another tip on how to survive the breakup: get busy. Complete inaction will lead to a loop in your own experiences, and violent activity will help you get distracted. Immerse yourself completely in work, do household chores or find a new hobby. Get a pet - it will be a great friend for you, and taking care of it will bring a sea of positive emotions. Master the skills of cross-stitching, weaving baubles or sculpting from plaster. Watch films that you have long wanted to see, but there was no time. Burn a disc with dynamic music. Look at the break with your loved one as an opportunity to enjoy communicating with yourself.
A positive attitude and confidence in your own attractiveness will also help you survive the breakup. Many women sin that after breaking up with a loved one, they begin to engage in self-discipline and consider themselves the culprit of all troubles. This state of affairs must be fought. Go to a beauty salon, dye your hair, or radically change your hairstyle. Buy some fashionable items. The new image and reaction of oncoming men will allow you to realize your irresistibility.
Make yourself believe that a bright future awaits you, in which a reliable and understanding person will certainly be nearby. Inspire yourself that the break with your loved one was the starting point for a new life, full of new acquaintances and vivid impressions. And remember that your constant companion should be a radiant and sincere smile.
These tips will surely help you survive the break with your loved one. But keep in mind that they are complex and will be especially effective if you follow all of them at the same time. Then you will not only get rid of unnecessary experiences, but also will find spiritual harmony.