Do you have severe hair loss? How to treat and prevent this problem? Before answering these questions, check to see if this is true. Normally, a person falls from 60 to 120 hairs per day, depending on the density, this is a natural process, and there is no need to be afraid of it.
Do a little test to check yourself and see if your hair is falling out in shreds, or there is really no problem. Most importantly, do not panic ahead of time. The hair loss test is very simple. Do not wash your hair for several days, and then collect all the hair that fell out all day. In the morning from the pillow that fell out when washing and combing. If there are more than 100 of them, then you really have problems. But even if the loss exceeds the norm, do not despair. It is important to understand why hair is falling out. How to treat them most effectively? Read the article, listen to the tips, and after a while you will be able to notice significant results. Some products not only preserve hair, but also contribute to the emergence of new ones.
Hair loss can be caused by stress, impaired hormonal levels, poor ecology (poor quality water), medications (e.g. antibiotics), diseases (anemia, hepatitis), and a lack of vitamins.
In any case, it is better to go to the doctor and get tested. But if right now there is no such opportunity, remember whether there were stressful situations, a violation or change in the diet, taking medications, hair coloring, changing hair care products in the near future. There are several points that you should definitely pay attention to if your hair falls out. How to strengthen them to minimize loss?
- Refuse styling products: foams, mousses, gels. They make the hair heavier, causing them to fall out.
- Pick a shampoo containing as many natural ingredients as possible. It is better if it is against hair loss.
- It’s better for you to refrain from drying with a hairdryer and all kinds of tricks and irons. They only additionally injure hair.
- Regularly massage your head; improved blood circulation promotes new hair growth and nourishes existing ones.
- You can use folk remedies to strengthen the hair. Onion juice helps a lot both as part of a mask with honey and olive oil, and independently.
- Castor oil and burdock and oil masks made of Vitamin A and E perfectly contribute to hair growth. Make such masks and leave on your hair for 3-4 hours. With a strong loss they can be done 2-3 times a week, then reduced to 1 time per week.
- Infusion of red pepper is another effective remedy. It must be applied to the scalp in small quantities, then apply burdock oil. Soak this mask for 30 minutes and rinse.
If you had a rather meager diet, this is especially true for the spring-winter period, then most likely, your hair will fall out plentifully. How to treat a problem? First of all, you need to raise hemoglobin, drink vitamins, introduce vegetables and fruits into your diet and lead a healthy lifestyle. But the cause of this problem can only be found by passing a blood test.
If you tried to use various masks, medical shampoos and balms, procedures, but you still have hair loss, how to treat, you don’t already know, then do not delay and go to the doctor for a detailed examination. This can be a sign of a very serious illness.