Today, a variety of techniques and meditations are gaining popularity, in particular, forgiveness meditation. However, people do not understand its sacred meaning, but rather perceive it as a kind of exotic. Meanwhile, forgiveness meditation helps
to establish relationships with others, harmonize them, bring to a new level. There is another situation. Often people perceive this technique as something obscene, unholy, making a huge mistake. This technique is one of the strongest and brightest. But how does meditation of forgiveness work?
During communication between people, a peculiar connection is formed, the so-called channel through which emotions and energy are transmitted. This channel is very useful provided that the communication was fruitful and enjoyable. Then the channel is bright, it supports both interlocutors. If communication was intense, then the channel is dark, and the negative goes straight to the person. The meditation of forgiveness just harmonizes this channel, purifies it. Working with even one person during meditation can be incredibly beneficial, as it interacts with resentment. And the offense is the cause of most diseases.
So, here is the meditation on the forgiveness of insults. First of all, mentally imagine the one who offended you. The better you imagine, the better the work will be. And then you can follow a certain algorithm, say certain words, for example, ask the Creator to forgive everything, ask a person for forgiveness and forgive yourself. Effectively represent this person on the seashore. "Forgive you, (name), be happy, forgive and let go." Mentally say this and imagine that a person is moving away from you along the line of the surf. This is a rather difficult moment, because sometimes a person cannot let go and forgive, and then you need to work again and again. If you start to cry during meditation, you should take this as a good sign. Through tears, the soul is cleansed, blocks and congestion in the energy are removed. Forgiveness meditation is not an easy job for the soul, because a person to some extent refuses his Ego, the desire to respond evil to evil.
But back to the channel that connects people. If we accept the concept of the human chakra structure for ourselves, it turns out that the chakras of the parents are connected to the chakras of the children, so any negative that is on the parents is automatically transmitted to the children. Hence the so-called birth curses, which in reality are the result of negative programs on parents. Since they do not work with the channel, the program is transmitted from mother or father to the child. Here it is necessary to forgive the parents. Meditation is not very different from
meditations forgiveness offenses at first glance. However, here we work with parents, and maybe it makes sense to work out relations with grandparents, even if they are not alive.
As we said above, there are two ways to conduct meditation. The second is to let yourself, your soul, speak calmly, without pre-prepared words and phrases. Let the words of forgiveness flow from the heart. In the case of meditation on the forgiveness of parents, the second option is even more preferable.