A few years ago, the country's president proposed restoring the TRP system that existed in the Soviet Union. A number of bills have been developed, according to which citizens who pass the test and pass the TRP standards will be encouraged financially in the form of higher wages and scholarships.
But even without taking into account the prospects of material benefits, this idea is very sound and useful for society, especially in our days, when the majority of the population leads a sedentary lifestyle and work. More and more often we work and relax behind the screens of monitors and tablets.
The relevance of the all-Russian introduction of the TRP system cannot be overestimated. What is the TRP, what will be the mechanism for taking tests, and where will the citizens of Russia pass the TRP standards will be discussed in the article.
Prospects for Introduction
Starting September 1, 2015, the procedure for passing TRP standards will be a mandatory procedure for all students at schools and universities, as well as for many working citizens. For several years now, twelve regions of Russia have been participating in a pilot project to introduce this system. The capital was not part of this project, and therefore the question of where to pass the TRP standards in Moscow is surely worrying for many.
Change format today
Now anyone can fulfill the standards only in test mode. What does it mean? The certificate holder will be issued a certificate. Badges and books confirming this change are so far issued only in the pilot regions.
The content of the complex
So, the rules of the TRP were developed, where you will have to take such exercises:
- Speed exercises. This is a run at a distance of 30, 60 and 100 meters, as well as a shuttle run.
- Strength exercises. These are pulling up, bending and unbending extremities, a jerk of a weight.
- Endurance exercises. This is a run at a distance of 1, 2 and 3 km. Movement at a distance of 1 to 4 km. Nordic walking at a distance of two to four kilometers. These exercises will be carried out without taking into account time.
- Flexibility exercises. These are different tilts of the body forward, backward and sideways from a standing position.
- Applied skills. These include skiing (distance from one to five kilometers), cross-country from 1 to 5 km (time at a distance is not taken into account), swimming at a distance of ten to fifty meters. Shooting from pneumatic and electronic weapons.
- Speed-power types, such as long jumps, throwing balls and other sports equipment, exercises on the press.
- Coordination abilities. Throwing objects at the target.
TRP delivery sites
And finally, places where to pass the TRP standards. Platforms for passing standards will be deployed in almost all comprehensive schools for students, and on the basis of educational institutions for students. If you do not belong to this category of the population, you can find out where to pass the TRP standards on the website of the Department of Physical Education and Sports. There is a complete list of all sites for taking tests.
Here is just a small list of places:
- GOU "Sports school of the Olympic reserve" Moskvich ".
- GBOU DO Moscow "Palace of creativity of children and youth named after A.P. Gaidar "on the street Shkuleva, 2.
- GBU "SSHOR" Moskvich "on Volgogradsky Prospekt, 46/15.
- Swimming pool "Maryino", st. Marshal Golovanova, 12, bldg. 1.
- Sports and fitness complex "Yuzhnoportovy".
- The Atlant fitness center in Kosino is open on Sunday from 9 a.m. to 11 a.m.
- Sports and fitness complex Atlant in Golyanovo.
In fact, only in Moscow there are places where anyone can pass the TRP standards, hundreds, and in the country there are tens of thousands. Surely and next to your house there is one of them. Go to the website of the Ministry of Physical Culture and Sports of your region, choose the most convenient, and take the family test for the TRP standards next weekend. After all, it is with the family that the health of the nation begins!