Do you dream of having long hair, but your hair does not want to please you? Our tips will tell you how to grow hair properly.
Hair should fall out
To understand how to grow hair competently, you first need to know some important facts about them. For example, the fact that a person loses about 100 hairs a day - keep in mind that this is absolutely normal. Especially considering the fact that there are about 100,000 of them on the head of each of us. Therefore, don’t be scared if after each combing you lose hair - they give way to new "brothers". Another thing is when there are too many of them or they fall in whole strands.
The condition of the hair mainly depends on what gets into your stomach. Therefore, if you want to learn how to grow hair fast, first of all plunge into the world of proper nutrition. If there are enough vitamins in food (especially biotin), and the body gets enough calcium and fats, hair will grow faster, in addition, they will acquire a healthy look.
Wear a hat and quit smoking
Often on the Internet you can meet people who are interested in how to grow hair in a month. They also call the desired result - 10-15 cm. Trichologists say: in a month, even the most healthy hair with a maximum of care can grow by only 1.3 cm (in old age, the growth rate can be a quarter of a centimeter).
Of course, you can somewhat accelerate the growth process using various kinds of stimulants, but the additional growth will still be no more than 2 mm. If you want to lengthen your hair in a radically short time, then it is better to grow them - there are no other ways.
In this situation, you need to go the traditional way. Stop walking in cold weather without a hat, do not overheat your hair, stop using unnatural products, creating all kinds of hairstyles. You will have to refuse from ploques and irons. You need to forget about bad habits.
Nutrition and massage
How to grow new hair fast? First of all, it is important to stimulate the scalp: in this case, the hair follicles receive enhanced nutrition, which is very useful for hair growth. It is not necessary to use expensive products, because the best masks can be made from what is at hand.
For example, ordinary mustard powder can have an excellent effect on hair. It must be diluted with water with the addition of burdock oil and applied to the hair twice a month. You need to hold the mask for at least 15 minutes - you will notice the effect in a couple of months. Red pepper and lemon juice are also good in this sense.
Try to do head massages - true, then for help it is better to contact a specialist. If the hair lacks vitamins, they are brittle, a trichologist may recommend injections with a vitamin solution - they will be put directly into the scalp.
Experts who know how to grow hair competently advise them to moisturize more often. That is, you can wash your hair every day, but use shampoo only if necessary. They advise combing less often, because the process makes the sebaceous glands work hard, which makes the appearance of the hair sloppy.