Recently, the Internet has been full of headlines about the incredible properties of green coffee. It cleanses the body of toxins and helps to lose weight in just a few days. But which of this is true, and what is fiction? And is it worth believing obsessive advertising? Surely every woman, reading a positive review about green coffee, was thinking about buying this miraculous drink.
But what is green coffee? And how useful is it? In fact, this is ordinary coffee, only non-roasted. The fact is that when roasting its grains, acquiring a beautiful shade and a pleasant aftertaste, they lose some of their properties. When not roasted, they contain unique
chlorogenic acid, which contributes to weight loss. In addition, green coffee contains natural antioxidants,
tannins and, of course, caffeine. These substances improve blood circulation, increase brain activity and strengthen memory.
True, the review about green coffee left by doctors is more restrained. In their opinion, its properties are still too little studied to be widely used and talk about one hundred percent effectiveness. Doctors ask that pregnant, nursing mothers, people with diabetes and cardiovascular diseases treat him with great care. If for some reason black coffee is contraindicated for a person , then green should not be consumed. Otherwise, medicine is not opposed to replacing black coffee with this drink.
The main thing is that when ordering, take your time and study all the reviews left about the company selling green coffee. Price can also suggest product quality. Of course, you should not buy the most expensive, but such a product cannot be cheap either. It is even better to purchase coffee beans and grind yourself at home. This will not only guarantee the quality of the finished drink, but also retain its beneficial properties longer. You can brew green coffee in the usual way in a Turk or brew it in a French press.
True, many who drank this drink, leaving a review about green coffee, talk about its specific taste and aromatic properties. The fact is that it does not at all resemble the usual black coffee in taste and smell. Rather, it resembles pea puree. Of course, not everyone is ready to drink what they do not like, even for the sake of losing extra pounds. Especially for such there are various nutritional supplements with green coffee extract. Their effectiveness is no less, and the taste is better. One such product is Green Coffee 1000.
Reviews about these products are the most controversial. But this is understandable. The body of each person is individual. One can eat everything and never recover. And the other only when looking in the direction of baking begins to gain excess weight. Therefore, nevertheless, before ordering green coffee, it is worth consulting with a nutritionist so that he recommends a suitable daily dose of the drink and a concomitant diet. Of course, do not forget about physical exertion, at least minimal. And then your review of green coffee will be definitely the most positive.