Daniel Goleman is a well-known psychologist, writer and journalist who introduced the concept of “emotional intelligence,” thanks to which he became famous. Who is he? What successes have you achieved in life? What are his main ideas? You will learn about this from this article, and also you will read about what Daniel Goleman wrote books that have gained popularity around the world.
Who is it?
Daniel Goleman was born March 7, 1946 in Stockton, California, United States of America. First, he graduated from a local college, and then received a Ph.D. at the famous Harvard University. After that, Goleman underwent extensive training in India. When he returned to the United States, he began his work in the field of psychology, and for twenty years he wrote articles for the famous New York Times, specializing in psychological topics, as well as the science of the human brain. Over the course of his career, he has written more than twenty different books, some of them have become real bestsellers and are now leading manuals in their fields. Studying in India left its mark on the activities of the professor - a lot of his ideas come down to the need for meditation and attention to what is happening around. Goleman believes that a person’s intellect is limited by what he does not notice, and while he cannot notice this, he will not be able to become smarter. He wrote about this in many of his books, but the project “Emotional Intelligence” gained the greatest popularity.
"Focus"
The first book, which has gained great popularity, and authored by Daniel Goleman, is “Focus. About attention, distraction and life success. ” In this book, the author suggests concentrating on the resource, which in most cases goes unnoticed and is lost. Everyone is talking about time, abilities and other resources that are important for high performance and great progress. But everyone forgets about the attention, which is the real secret key to successful work and maximum self-realization. Goleman examines the phenomenon of attention from various angles, showing that people do not focus on him in vain, since it is a very important aspect of achieving success in any field. The main theme of the book is that attention in the modern world is extremely necessary, since now more and more distracting factors appear that prevent people from achieving success, and only focusing on a specific goal can give the desired result.
"Emotional intelligence"
Well, it's time to talk about the most important book, which brought the writer worldwide fame. It was he who introduced the very concept of EQ, that is, "emotional intelligence". Daniel Goleman compares this indicator with IQ and believes that it is even more important than simple intelligence. Through numerous examples, Goleman showed that people with high “IQ” are far from always able to succeed, while people with a low rate often become successful businessmen. It is all about emotional intelligence - this parameter helps a person achieve success in modern society. What is the essence of this concept? This is what the book “Emotional Intelligence” tells about.
Daniel Goleman described in sufficient detail that it is the emotional state of a person, the well-being of his family, the high quality of personal relationships, happiness in his personal life, that affect his success in work. If a person is smart, but unhappy, that is, has a high IQ but low EQ, then his chances of success will be several times less than that of a person whose coefficients will be located directly opposite.
Emotional Intelligence at Work
This book is in addition to the previous one - it disseminates and expands the theory of EQ, concentrating on how important this indicator is for the average person in the workplace. How can you measure your emotional intelligence? You will learn all this if you become familiar with this work of this remarkable writer.
"The diversity of meditative experience"
What other books did Daniel Goleman write? As mentioned earlier, during his long career he became the author of more than twenty works, among which the Focus and Emotional Intelligence described above are the most distinguished. However, there is another work that is definitely worth paying attention to. If you are interested in meditation, then you should definitely read this work. Goleman spent a lot of time in India, he is a specialist in Buddhism, and for many years he studied various meditation techniques from different countries, which he collected in this book. So if you are interested in an altered state of consciousness, then this book is a must for you to read in detail. You will gain a lot of useful information.