I look like? Does this suit suit me? Am I too fat? These issues related to their own appearance, concern every person. They become especially relevant in puberty. At this time, the body changes dramatically, hormonal storms negatively affect the condition of the skin and hair, and against the background of all these misfortunes, even yesterday’s children are extremely critical of even the slightest flaw. Self-doubt leads to internal dissatisfaction, complexion, and even a number of psychological disorders.
When does growing up
Scientists have conducted many studies on the onset of puberty in modern adolescents. It is proved that now it occurs on average 2-3 years earlier than half a century ago. If in the seventies the development of genitalia in boys began at the age of 11-12, and the hairline at 13, then in a modern teenager these processes begin already at the age of nine.
For this reason, their own appearance begins to worry young people quite early. The question of how to become beautiful in 10 years, many ask.
Cleanliness is the key to health
A handsome man is primarily neat. Observe simple hygiene rules . Do not forget about the daily shower with the obligatory change of linen. After all, the body grows, and the skin smells no longer the same as in childhood.
Do not opt for one of the most comfortable water temperature conditions. A contrast shower is the best answer to the question of how to become beautiful in 10 years.
Skin, hair and nails
In adolescence, it is they who fail most often. Moreover, as luck would have it, it is the skin of the face that is the most capricious. Acne, blackheads, increased fat, dry weathered lips. And how to become beautiful in 10 years with such cosmetic problems?
Fortunately, modern cosmetic companies produce entire lines of face and body skin care products specifically designed for teenage skin. With their daily use, there will be no trace of negative phenomena.
Hair and nails should always be clean and neatly trimmed. Many teenagers are inclined towards fashionable ethnic hairstyles. Perhaps they are right. Indeed, self-confidence, satisfaction with one’s appearance is the main answer to the question of how to become beautiful in 10 years. The boy can choose neat short dreadlocks, and the girl at the hairdresser will also be offered African pigtails. The main thing is neatness and competently sustained general style.
Beautiful body
How to be beautiful in 10 years? First of all, beauty at this age means health. After all, a pale thin teenager or, conversely, a fat man with shortness of breath is not associated in any way with the standards of beauty and youth. Absolutely all ten-year-old boys and girls need to play sports.
How and when to train, everyone chooses independently. Preference should be given to the most comfortable sport. Then, in addition to excellent posture, a slender and fit figure, young people will also receive great moral satisfaction. You can do fitness, dancing, jogging in the morning. Such a pastime will not only give useful work to the muscles, but also help to acquire a lot of new interesting acquaintances.
And of course, do not forget about the right, wholesome food. For a growing organism, it is very important to get the necessary rate of protein, vitamins and minerals daily. Meat, dairy products, fresh fruits and vegetables must be present in the diet. But from fast food, soda and chips should be completely abandoned.
In conclusion, I must say that the answer to the question of how to become beautiful in 10 years will not be complete if you do not touch the inner world of a teenager. After all, the inner beauty has a very big impact on the impression that a person makes at a meeting. Of course, few of yesterday's children can boast of a high level of intelligence and a well-delivered speech, but this is what everyone should strive for.