When a large amount of hair remains on the comb every day, and the lush and beautiful hair gradually disappears - this is a signal to pay attention to your health. There are many reasons for this, and only professionals in this field can understand which of them had a negative impact. Baldness is a rather lengthy process, but I want to be beautiful, so there are many alternative methods for treating and preventing ailment.
How does growth happen?
This is surprising, but it is hair that grows fastest in our body. This process is obtained due to cell division of the lower part of the follicle, namely the hair follicle. On average, they are extended by 0.35 mm per day, that is, by 1-1.5 cm per month. It is important to know that each person's hair increases in different ways. Even with the same individual, depending on the season and time of day, the speed will also be different. The appearance of beautiful curls is still influenced by such indicators as gender, heredity, the general health of the body, and the state of the nervous system.
Good nutrition is not the last factor that can help with hair loss. For hair growth, you need to use only integrated approaches.
Causes of baldness
The main factors of hair loss in women and men are different. For the stronger sex, the main reason is heredity, which most often leads to baldness. In women, this problem begins at an emotional level under the influence of stress, lack of sleep, excitement and anxiety. Also, such an ailment can happen after childbirth or abortion, due to a decrease in immunity and a lack of vitamins. There are diseases that contribute to hair loss, including ringworm, syphilis, and scleroderma. Infectious processes and chronic inflammation affect the health of curls. Active causes for impaired normal hair growth include diseases such as cancer, anemia, and radiation.
Healthy food
An effective folk recipe for hair loss is a high-quality diet, which must necessarily consist of cereal cereals, fresh vegetables, eggs (especially yolks are useful), products that are high in fiber, fatty fish, lean meat, nuts, soy and beans . Keep track of the composition of fats used, as some of them help to absorb vitamins and minerals useful for hair from food, and this has a beneficial effect on their growth. A head of hair needs a huge amount of minerals and vitamins to get them all from food, you need to eat a lot of it. To avoid the need to eat a lot, it is recommended to use course techniques of vitamin-mineral complexes. Nutrition is the building block for beautiful, strong and well-growing hair.
Head massage
Another folk recipe for hair loss is massage, as it increases blood circulation, thereby accelerating growth and activating dormant bulbs well.
Self-massage should begin with a light stroking of the forehead and temples - this will help improve venous blood flow in these areas. Then you need to go to the scalp, stroking the entire surface completely according to the growth of curls. Fingers of two hands should fit snugly to the head, but without strong pressure. After such movements, it is necessary to rub the scalp slightly. You can take advantage of tapping, tingling and light pulling - this will also help against hair loss. The reviews of those who have tried this method tell that thanks to this procedure it is possible to increase blood circulation well. It is necessary to compress the head with two palms. To do this, the right hand is pressed to the forehead, and the left to the back of the head, and at the same time the face is squeezed without much effort. The procedure must be repeated several times.
Folk remedies
Nature is full of useful vitamins and various plants that can well help a person cope with his ailments, and loss is no exception.
For many, onion juice is an excellent remedy. For hair, it can be a real salvation. It is necessary to add a little chicken yolk, cognac and burdock oil - 1 tsp each. all components. We apply the mass, wrap everything with polyethylene and a towel, and then wash it off after a few hours. Treatment should be carried out once a week for 3 months.
A quality mask can be obtained from chicken eggs and yogurt. The mixture mixes well, and then rubbed into the hair, worn for half an hour and washed off.
In the event of a severe problem, there is another folk recipe for hair loss, for the preparation of which castor or burdock oil and alcohol are collected in one container, mixed. The mixture is applied 30 minutes before washing.
An effective means is the composition of chicken yolk onion juice and castor oil. For cooking, the whole juice is squeezed out of the onion, the same amount of all other ingredients is added to it. The mass is rubbed 40 minutes before washing, and the head is wrapped with a towel.
Much good has been said about onion juice. For hair with it you can prepare another mask. For her, take 1 tbsp. l extract and mixed with 2 tbsp. l vodka, then applied shortly before washing. The procedure must be performed for several months.
Medication for prolapse
There is also a salon solution to such a problem. All methods can be divided into surgical, which involve a transplant, and physiotherapy, these include mesotherapy, ozone therapy, cryotherapy, magnetotherapy, laser therapy, climatotherapy. There are also physiotherapeutic methods that combine drugs, although there are not so many of them, but they perfectly help against hair loss. Reviews of pharmacists argue that these funds must have finasteride or minoxidil in their composition, all other products will not give such a visible and high-quality result.
Salon methods
Cosmetic procedures exist to help solve baldness problems:
- acupressure is an effect on active places, which are nerve clusters and are completely connected with internal organs;
- electroneurostimulation is a hardware procedure that produces electrical impulses to the nerve endings of the skin;
- mesotherapy - this is the introduction of drugs with special needles specifically in the focus of pathology;
- ozone therapy - is used by using ozonated water for rinsing or irrigation, components that are enriched with ozone, in the form of tablets or injections are also used;
- phototherapy - the method is based on the use of artificially obtained infrared and ultraviolet radiation.
Burdock use
This plant, which can be attributed to weeds, perfectly fights with the problems of hair. Its root is a real treasury of healthy ingredients. It contains essential oils, vitamins, proteins, inulin polysaccharide, macro- and microelements, stearic and palmitic acids, and many other components.
In order to prepare a decoction of burdock root, it is poured with a small amount of water, and then boiled until soft. The resulting balm is rubbed into the scalp as an independent tool or added to the mask along with chopped roots.
For example, it goes well with some ingredients.
- 4 tbsp. l onion juice, 1 tbsp. l cognac and 6 tbsp. l decoction;
- tincture of calendula pharmacy and a decoction in a ratio of 1: 1;
- in a ratio of 1: 1 with a decoction of hop cones.
Burdock oil is made from the roots of this plant, which is an indispensable remedy for baldness.
Nettle application
Another popular recipe for hair loss is nettle. To treat the disease, it is used as a water and alcohol tincture, as well as in mixed means:
- together with nettle we combine tincture of coltsfoot in a ratio of 1: 1;
- we apply the composition from the collection of the same amount of plantain, dry nettle, chamomile, sage and oregano;
- 1 tbsp. l the herb is infused for several weeks in a glass of castor, olive or burdock oil, and then filtered and applied as a mask;
- Fresh juice is perfect for care.
Nettle to strengthen hair is a very effective tool, and in combination with other components is generally indispensable.
Colorless henna to help
For a long time, women used henna only to lighten or color their hair and did not suspect the existence of another type of its use. There is also colorless henna in nature to strengthen hair, reviews of satisfied users say that it perfectly affects the skin and adds strength to hair follicles, and also awakens “sleeping” bulbs, thereby contributing to active growth. The usual composition is made from the leaves of the lavsonium plant, and colorless is the processing of the stems. Its components actively penetrate into the hair and begin to strengthen the structure from the middle, and also cover it with a kind of protective film. It contributes to smoothing all the scales, so the curls will get a healthy shine and become softer. Colorless henna helps to solve problems perfectly for strengthening hair, expert reviews say that it favorably affects the entire hair and improves blood circulation, thereby increasing the density and elasticity of the entire hairstyle.
Valuable tips for preventing prolapse
1. Be sure to wash your hair only in boiled water, so the liquid softens and does not leave an insoluble residue;
2. Use a hairdryer, irons and tongs as little as possible. Be sure to worry about thermal protection.
3. Take care of protection against hypothermia and the sun, use a hat.
4. More often try to use a balm to strengthen the hair, which is made from decoctions of burdock, chamomile and nettle.
5. You can rub aloe juice in the foci of baldness for several weeks .
6. It is scientifically proven that for strengthening it is necessary to regularly use onions in food.
7. To reduce hair loss, the roots of the hair can be powdered with powdered parsley seeds.
8. Castor oil is also used, and this remedy has shown itself to be the best for hair loss. User reviews claim that it is best to heat the oil in a water bath and rub it into the head, and then leave it overnight.
9. If possible, be sure to consult a trichologist, he will tell you in detail about the problem of curls and help determine the cause of baldness.