Even the most heavy smokers know that smoking is harmful to health, but many of them will never give up their addiction. Each in his own way explains the individual dependence and the reasons for which he does not want to quit smoking. One of them is that a person simply cannot imagine his morning without coffee and a cigarette.
According to many former smokers, wanting to give up smoking forever, they primarily refused to drink alcohol and coffee, as the “breakdowns” most often occurred also under the influence of alcohol or caffeine. Why it happens? Some scientists explain this fact (and even scientifically substantiate) by the fact that nicotine tends to enhance the pleasant sensations from any actions or manipulations. That is, for example, the use of coffee without a cigarette for a smoker does not have the same effect as with her - he does not invigorate him, moreover, it seems completely tasteless. And only a cigarette smoked under a cup of this drink allows him to fully enjoy its aroma, taste and invigorating effect.
Coffee and cigarettes in the morning, if you adhere to the above explanation, for a smoker - a tasty, literally and figuratively, the beginning of the day. To abandon this ritual means to doom yourself to boring and “tasteless” days, that is, life. But it is still possible and necessary to part with this habit. According to many of those who quit smoking, their morning coffee is pleasant and cheerful. The cigarette did not immediately disappear from their life with difficulty, but its absence was reflected almost immediately in the state of health. At first - an unstable psychological state, but then - strengthening the body as a whole.
According to doctors, a combination of coffee and cigarettes on an empty stomach is especially detrimental to a person, that is, if you are not ready to give up smoking yet, start drinking coffee only after your stomach has received at least some kind of food. This may be the easiest breakfast in the form of an apple or yogurt, but if you organized it for yourself, your body will suffer less from the “thermonuclear” combination of coffee and cigarettes.
Doctors say that such a tandem reduces the likelihood of getting Parkinson's disease, but the harm done to them is much more serious. Firstly, it is possible the development of a stomach ulcer, which, however, threatens everyone who drinks coffee on an empty stomach (even without a cigarette). Secondly, the chances of getting a stroke increase several times. Both nicotine and caffeine are not the best friends of our heart, and together they just slowly kill it. The vessels also suffer from this, which also threatens with heart attacks and strokes.
And finally, what can make many girls beware of this union - coffee and a cigarette. Photos of the teeth of people who abandoned addiction taken before and after clearly demonstrate the negative impact of this invigorating drink in combination with nicotine on the beauty of a smile. Even if you run to the dentist once a month in the hope of whitening your teeth, their color and general condition, until you stop smoking and drinking coffee at the same time, will only get worse. Therefore, if you do not smoke, then do not start, but if you have such a habit, urgently get rid of it!