In the fitness industry, you can meet many women. One of them - Zabiyaka Valentina, who used to be very fond of bodybuilding, is a member of IFBB. Today, this athlete is preparing her students for competitions not only of Russian, but also of international level. Experience, knowledge and opportunities make Valentina one of the best trainers in her field. In a short time, an athlete can raise real champions.
Biography
Zabiyaka Valentina was born in Kazakhstan, in the city of Karaganda, in 1977. When the girl was 9 years old, her family moved to Ukraine. It was here that little Valya began to do athletics. For 10 years she worked actively and hard in this sport. Thanks to her work, she was able to achieve serious success. The title of the CCM Athletics was in her pocket.
The girl moved to Moscow with her family in 1996. This is where Valentina moves from athletics to real hardware. The era of bodybuilding begins in the life of an athlete.
Bodybuilding time
First, Zabiyaka begins to actively engage in bodybuilding. She even becomes a master of sports in this field. After some time, Valya also masters body fitness. She often takes part in various competitions, takes pride of place. In the end, Zabiyaka Valentina also receives the title of master of sports in body fitness.
In 2004, the girl became the champion of Moscow in bodybuilding. At the same time, she continues to occupy first places in various Russian body fitness championships. And since 2008, in addition to her own enhanced training, Valentina decides to take students. Since then, her active coaching career began.
Raw food and body fitness
For a long time, both bodybuilding and bodybuilding were very important for Valentina. She engaged in these sports in parallel. However, girls love body fitness more, because it preserves the femininity of the figure.
Because of bodybuilding, Valentina had some health problems. She could not play sports to the fullest. I had to restore my form for a long time. And then body fitness came to the rescue. In it, women do not need to pump up a lot of muscles. And training in this sport is somewhat easier. Therefore, Zabiyaka Valentine easily moved into a new sport forever.
Today, an athlete not only promotes body fitness. She long ago switched to a raw food diet, considering this way of eating more healthy. Of course, at first, with the transition to new food, Valya lost a lot of weight, and her muscle mass also decreased significantly. However, after several years of active training, she again returned her muscles.
Zabiyaka Valentina is practically not training now. She gives private consultations, which she appoints once a month. More often you can talk with her on Skype (but only by appointment). The reason for this is Valentina's employment. She is a successful director of a fitness club called MD Fitness, which is located in Moscow.
Raw food and sports - this is the key to success for Valentina Zabiyaka. She teaches her wards exactly this, many of whom have already become champions and masters of sports. Valya herself achieved success, which she wishes to all her students.