If you decide to go to yoga, then first of all you need to decide on the direction that is right for you. In the case when you have chosen kundalini yoga from all the methods of self-development and self-knowledge, it is extremely important to find a teacher who can awaken a true interest in classes.
Master of his craft
Alexander Kulikov is just one of such yoga masters. He has in his arsenal not only many years of teaching experience and rich knowledge in his field, but also fascinating and powerful practices that can produce a very tangible effect. Classes Alexander Kulikov leads in various yoga centers in Moscow, however, in addition to this, you can easily find several videos of his classes for independent practice on the Internet. He also annually holds many unique seminars throughout the country that anyone can attend.
The path to enlightenment
Alexander Kulikov has been practicing yoga for more than twenty years. He was born in 1967, graduated from the Moscow Institute of Chemical Technology, as he was called at that time, and worked for a long time by profession. However, he was always interested in the inner strength of man and his supernatural essence. Therefore, even in his youth, he became interested in esoteric teachings, among which the works of Castaneda, Uspensky, Andreev and Aurobindo occupied a central place. It is thanks to these great thinkers that Alexander Kulikov embarked on the path of self-knowledge and realized that the practice of yoga is the best way to interact between the physical body and mind. In this regard, in 1993 he began his studies of Kundalini Yoga, and after 6 years he became a teacher.
Yoga as a way of life
Over the years, Alexander has undergone training at various levels and directions for teachers around the world. Since 2001, he mastered the healing art of gong meditation, which has become an integral part of his classes. Not all teachers choose yoga as the main type of their professional activity. The percentage of teachers for whom it is not only a hobby, but also the main job, includes Alexander Kulikov. Yoga is perceived by them as a tool that leads to unlimited and endless development. In addition, he is interested in long and fascinating walks, reading wise books, music and continuous internal improvement. In his video lessons, he repeatedly notes that yoga serves as a way for him to maximize the potential inherent in him, and willingly shares his knowledge with everyone.
An example worthy of imitation
If you are interested in such a direction of yoga in which the level of physical fitness will not matter, then Kundalini Yoga is definitely suitable for you. Reviews about it can be very different, they can be read, but it is best to go for the experience yourself and listen only to yourself. It is known that Kundalini Yoga combines elements of all types of spiritual practices, so the result of the classes will not be long in coming. It is also often called yoga of awareness, since it helps any life situation to pass through a sieve of a neutral mind, which eliminates undesirable reactions to events.
This trend was brought to the West by the Indian teacher Yoga Bhajan. The traditions of his school are adhered to by Alexander Kulikov. He calls it true raja yoga, which leads to awareness and liberation from all illusions. Therefore, if you are interested in self-improvement through a practice that combines the work of the body and soul, then kundalini yoga will help you. Alexander’s life and experience prove that there are no boundaries and limits, and to start something new is never too late.