Almost every person in his life has experienced such a feeling as negative. There are people who are more prone to this emotion, and there are those who are difficult to unbalance. Why do some react more to a negative charge, but does it seem to bounce off someone? What is negative, what is its effect? And most importantly, how to protect yourself from its adverse effects?
What is negative
It is a feeling that carries within itself destructive energy.
Negativity can be directed both at others and inside the person himself. We experience this emotion when we are dissatisfied with something, angry, saddened, dissatisfied, etc. Irritation can be acute, caused by some momentary action, and can be chronic, accumulating over the years. People who are pessimistic are more prone to negative emotions. Optimists, on the other hand, are less likely to suffer from negativity, and tend to get rid of it faster.
Worst of all, when the negative is directed inward. Outwardly, a person can throw out an emotion and forget about it. And if he is dissatisfied with his life, and begins to blame himself for failure - he directs negative energy against himself. It is most difficult to get rid of just such a form of negative impact of adverse life circumstances on the human psyche.
Why you need to get rid of the negative
What is negative? This is a destructive energy that has a destructive effect on all living things. If a person lives in this state for a long time, the vital functions of his body begin to suffer. Sleep is disturbed, immunity is suppressed, a person begins to get sick with various infectious diseases more often, internal organs can suffer, and also, against the background of constant stress, hypertension can develop.
Clearing of the negative is a very important task. Considering what problems negative emotions can bring, it is extremely important to learn how to get rid of them in time, and never to accumulate them. By clearing our thoughts and feelings, we gain inner harmony, which sets our body to work properly.
Included are mechanisms laid down by nature itself that help us maintain health for many years. In addition, the quality of life improves, since a positive-minded person focuses only on positive moments and does not focus on failures.
Mantra of cleansing from the negative
One way to get rid of negative emotions is to cast special spells. They are called mantras. These sacred texts are used in Hinduism and Buddhism.
For people of this faith, mantras are almost the same as prayers for Orthodox Christians. Each sound of such a text carries a deep meaning. A particular spell usually requires accurate reproduction. Cleansing words act fruitfully, they eliminate negative thoughts, set them up for positive, and give a person the opportunity to find harmony. What is negative? This is negative energy. And negative energy is neutralized only with the help of a positive charge, with which mantras just fill a person. To purify from negativity, there are such sacred texts: the mantra of the purification of Shiva, OM MANI PADME HUM, the Gayatri mantra and others.
How to read mantras
For the best effect, they must be read daily for an hour. The best time for this is early morning. In order for the text to work, you need to be able to relax and concentrate. And most importantly - you need to believe that the spell will help. It is necessary to mentally imagine how the negative leaves your body, and only bright and kind feelings fill it.
The mantra from negativity benefits those who believe in its power. You can feel its effect on yourself after the first session. But no need to stop. Practice should be daily until your thoughts are completely cleared, and the soul does not find the desired peace.
This method can also be attributed to self-hypnosis. Man is an inspired being. And you can inspire, both others and yourself, a lot. By working on yourself, it’s even possible to completely change your worldview. The main thing is to act correctly in order to benefit yourself and not harm.