Effective anti-cellulite massage at home

For all women, the fight against cellulite is a matter of honor. They spend not only a lot of money on this, but also whole years. This time is usually spent in salons, where the masseuses' strong hands try to bring buttocks and thighs, eaten for long evenings, back into shape. After several thousand spent on these events, a woman begins to think about how to do anti-cellulite massage at home, which will not become such a burden for her wallet.

Do not underestimate the home procedures to fight for a beautiful figure. Some events are very effective, but they cost a penny. The result from them can surpass salon executions several times. Before you start massaging problem areas, it is necessary to cleanse the skin and it is advisable to use a scrub. Many cosmetologists advise using ordinary ground coffee for this, which perfectly removes dead skin cells, moisturizes and creates a micromassage effect. For anti-cellulite massage, you need to use either essential oils or special oil formulations, which can be purchased at a pharmacy or in any cosmetic store.

The most popular is honey anti-cellulite massage at home, which is carried out every other day. His course is designed for 15 procedures, and if you endure them to the end, then the result will pleasantly surprise even the most demanding person.

The essence of this massage is to mix a few drops of orange oil and honey. Then this mixture is rubbed in the hands, then the palm is applied with its entire surface to the massaged area of ​​the skin and sharply detaches from it. Such pats must be carried out for 15 minutes, not stopping. A white coating will be visible on the skin. These are toxins that leave the body. Such an anti-cellulite massage at home helps to destroy subcutaneous fat. As a rule, after it there will be small bruises in the form of blue dots or small dashes. This side effect will take place within a week after the end of the massage course, so it is recommended to perform it in the cold season.

Another popular method of combating cellulite was massage with vacuum jars. You can buy them at every pharmacy for a very modest price. They also need orange or grapefruit oil . Such anti-cellulite massage at home is performed every other day for a month, and then repeated as necessary. Massage oil is applied to clean, dry skin . On this surface in different directions you need to drive banks. They will suck in the skin with a vacuum and destroy subcutaneous fat. After this, bruises can also appear, which pass quickly enough.

It is worth noting that anti-cellulite massage at home, as well as in the salon, is often associated with the appearance of hematomas and painful procedures. This should not be scared, since at this moment there is a strong effect on subcutaneous fat, which you just need to endure. A lot of different literature has been written about how anti-cellulite massage is done at home. The main thing here is to be patient and do all the procedures regularly. Applying massage from time to time will not give any effect.

The first results will be noticeable after 10 days. The skin will smooth, gain elasticity, and dimples will be less noticeable. The effectiveness of the massage is also affected by nutrition during this period and physical activity. Only by massaging problematic areas of the body it will not be possible to adjust the figure, therefore, this problem must be addressed comprehensively. Massage gives amazing results only if it is performed correctly, and his sessions were held regularly.

Source: https://habr.com/ru/post/A833/


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