Yoga classes perfectly invigorate the body and soul. But without proper preparation and a wise instructor, instead of a healthy body and spirit, you can get injured and in a bad mood. That is why it is necessary to carefully choose a place for classes. In the article, we consider some yoga centers in Moscow, addresses and reviews about them.
Yoga Center "Ashtanga"
Let's start the rating of Moscow yoga centers with the Ashtanga club. His address: Moscow, Stary Tolmachevsky Lane, 7, in the territory of the cultural and leisure center "Orbit". District Central Administrative District, Zamoskvorechye district.
Yoga center "Ashtanga" began its existence in 1999. Highly qualified teachers work here, including a two-time world champion and a bronze medalist in yoga sports. Many teachers have more than 20 years of experience, as well as higher medical education.
To start classes, look at the schedule, prepare comfortable clothes and go to the center. Neither your age nor the degree of physical fitness matters. Ashtanga Yoga Center offers separate programs for beginners and intensive training for experienced clients. In addition, the center provides yoga therapy, yoga for children, meditation and many other programs.
Reviews about Ashtang
Few yoga centers in Moscow boast positive reviews. But the Ashtang Center succeeded. All visitors who have been here at least once were satisfied. Especially customers are pleased with the professionalism of teachers. Many people claim that trainers remember everyone who has ever been in class, and this creates a special connection between the teacher and the visitor. In addition to the professional work of instructors, many clients note a pleasant interior in this yoga center.
Yoga Practika Yoga Center
The location of this center: Moscow, st. Krasnaya Presnya, 46, 2nd floor, Central Administrative District, Presnensky district.
The abbreviated name of this yoga center is YP. It has a serene and calm atmosphere. The interior design combines lines of oriental culture and European trends. The three-story building has spacious yoga rooms, massage rooms, a cafe, a lounge area and a yoga store with a diverse assortment.
Reviews about YP Yoga Center
Yoga Practika Yoga Center has many positive reviews. Customers celebrate the pleasant atmosphere, friendly receptionists and professional teachers. In addition, according to many visitors, the YP center has excellent value for money. Those who at least once tried to study in this center were satisfied with the result and advised it to all their loved ones.
Yoga Center "Shambhala"
Continuing to consider yoga centers in Moscow, you should focus on one of them under the name "Shambhala." The address of this center: Moscow, Marxist street, 9, district of the Central Administrative District, Tagansky district.
Yoga Center "Shambhala" perfect for anyone who wants to keep fit and relax spiritually. The center has professional instructors who are always happy to help and answer all your questions. There is a wonderful bar where you can enjoy an invigorating cocktail or a healthy meal. The Shambhala Yoga Center also offers the services of a spa and a highly qualified massage therapist. In this place you can relax and regain strength.
Reviews about the center "Shambhala"
All yoga centers in Moscow strive to gain authority among competitors and show your best side among customers. Shambhala is quite popular. Visitors are very pleased with the results of attending classes. Many clients note cleanliness in the center, a cozy atmosphere, as well as attentive and caring teachers. People claim that, having visited at least once the yoga center “Shambhala”, you will not want to go to any other.
Yoga Center "Prana"
Considering the famous yoga centers in Moscow, you should pay attention to such a one as Prana. Its location: Moscow, Zoologicheskaya street, 4, district of the Central Administrative District, Presnensky district.
The yoga center "Prana" began to work in 2007. The institution offers the following types of services:
- Prana Yoga.
- Pilates.
- Hatha yoga.
- Belly dance.
- Body ballet.
- Yoga for children.
- Yoga therapy.
Friendly and attentive teachers will help to achieve spiritual balance and get a portion of good mood after each lesson. In addition, the Prana Center offers massage services and yoga for pregnant women.
Reviews about the center "Prana"
In general, the yoga center "Prana" has many positive reviews. Many customers really like the interior of the institution, the cozy atmosphere and cleanliness. Some visitors emphasize the low prices for services, which in no way affect the quality of staff work.
However, it is worth noting that Prana also has negative reviews. Some visitors complain about the work of some teachers, note their rudeness and lack of professionalism. In addition, a small locker room and uncomfortable lockers also spoil the overall impression of the establishment.
Yoga School "Nation's Health"
This place is located at: Moscow, Ulitsa Malaya Ordynka, 25, OK Ordynsky, Central Administrative District, Zamoskvorechye District.
Thanks to the school of yoga "Health of the nation", many people comprehend the depths of yoga, develop their body and soul. You can engage in individually, in a group, as well as corporate classes and the instructor's departure home to the client are provided.
The school offers the following areas of yoga :
- Stretching
- Hatha yoga.
- Healthy back program.
Due to the flexibility of the schedule, each visitor chooses the time that is convenient for him. All instructors at the School of Health of the Nation have extensive experience and are responsible for their duties.
Reviews on the Yoga School "Nation's Health"
This place has a lot of positive feedback from visitors. All clients note the high professionalism and responsibility of the trainers, as well as the excellent price-quality ratio of the services provided. According to many visitors, the school is always clean, comfortable and pleasant to be.
Yoga Center "Yogasvet"
In order to comprehend the physical and spiritual ideal, it is necessary to engage in the most ancient art - yoga. The Yogasvet Center invites everyone who wants to improve their physical and spiritual condition. For real masters who work in this center, it does not matter what degree of physical fitness you have. Teachers find an individual approach to each client and develop a program for him. Here you will be helped to develop your abilities, to make the body plastic and strong.
Yogasvet offers the following training programs:
- Iyengar Yoga.
- Yoga therapy.
- Yoga in hammocks (fly yoga).
- Children's yoga.
- Yoga for pregnant girls.
- Yoga for older people.
This center can be found at: Moscow, Dolgorudny district, Likhachevskoe highway, 10 k2.
Reviews about "Yogasvet"
This yoga center is very popular. All customers of this institution are delighted. Many of them note the professionalism of the trainers, their attentiveness and responsible attitude to their work, they find an individual approach to each client. Also, many visitors note the well-equipped rooms, cleanliness and a pleasant atmosphere in the institution. In addition, according to many people, the price of services here is quite consistent with the quality.
Yoga Center "Kerala"
And finally, consider another no less popular yoga center "Kerala". It is located at: Moscow, Michurinsky Prospekt 3, CJSC District, Ramenki District.
Here you can explore the amazing and wonderful world of yoga, strengthen your body and spirit. The Kerala Center offers the oldest medical system that will help to heal and rejuvenate the whole body - Ayurveda.
Professional massage therapists work here who use various medicinal oils in their work. With the help of experienced yoga therapists, your body will become more flexible, they will tell you how to cure chronic diseases.
It also provides yoga for pregnant women and for children, so you can safely come to this center with the whole family.
Reviews about the yoga center "Kerala"
Kerala has no negative reviews at all. All clients remain satisfied and come back here again and again with their near and dear ones. Visitors note the high professionalism of massage therapists and instructors, who are always accessible and of high quality explain, answer all questions and are ready to help in any situation. All customers paid special attention to the pleasant and friendly atmosphere in the center. Here, each visitor is treated with understanding and awe.
Conclusion
So, we examined several popular yoga centers in Moscow. Each of them, judging by the reviews, is good in its own way, but it is up to you to decide which way to go.