According to the rules of the ancient Eastern teachings of Feng Shui, the correct position of the body during sleep, depending on the cardinal points, is extremely important for the harmonious passage of energy flows. The physical and mental health of a person, his emotional state and even happiness in personal relationships depend on this. We will analyze in detail where Feng Shui sleeps and what it matters.
General sleep rules
Man has his own energy field, just like our planet. It is imperative that both of these fields are in perfect harmony.
According to the rules of the Feng Shui doctrine itself, there is the so-called qi energy - this broad concept implies the freely circulating life energy, the flow of which should be directed by human actions. Harmonization of qi flows is one of the most important tasks in order to come to inner peace and a high level of spiritual awareness.
Of course, a correct dream is one of the most important components of human existence, and also must obey the rules of qi flows.
First of all, you need a comfortable place to sleep, protected from bright light and harsh sounds, preferably in a secluded place.
It is also very important to be able to take a relaxed position, so that nothing would constrain or hinder movement. A modern advice that does not contradict the norms of Chinese teaching, but only reinforces them: before determining with a compass where to sleep with Feng Shui, get a comfortable orthopedic mattress and anatomical pillow, give preference to linen and materials made from natural cotton.
Before going to bed, carefully ventilate the room, the stale, stuffy air not only interferes with healthy sleep, but also does not allow the life-giving qi energies to circulate in the apartment or house.
Many parents are interested in the question of where and how to sleep with their children in Feng Shui. Here, the main recommendation may be the choice of the eastern direction, which is favorable for the growth and development of the child, and also helps him maintain a supply of strength for successful study. It is better to lay the restless child on the north side - this can help pacify the stubborn disposition and have a positive effect on obedience.
Bedroom furnishings
It is important not only where to sleep with your head in Feng Shui, but also the situation in the bedroom - you need to pay attention to the smallest details.
The walls should be painted in calm pastel colors, it is better to avoid bright and flashy shades, especially red, bright orange, yellow. These colors are good for stimulating brain activity, and before going to sleep, thoughts, on the contrary, should come to the most calm state.
Gloomy and dark tones absorb the vital energy of qi and do not allow it to move freely in space, it is better to avoid them. Colors in the interior, such as black, burgundy, deep purple can cause nightmares and cause insomnia.
Do not clutter up the space with excess furniture and other items; ideally, it is worth achieving functional minimalism.
The bed must be placed with the back against the wall, otherwise discomfort may be felt. You should not use a bed without a back - this reduces the level of feeling of security, which is extremely important for a healthy sleep. To decide once and for all where it is right to sleep with Feng Shui and no longer ask this question in the future, it is recommended to find out your individual correct direction of sleep and put the bed according to it.
A few more rules for choosing a bed:
- Feet must be stable - wheels or loose legs adversely affect sleep.
- You must be the first and only owner of the bed - this eliminates the influence of extraneous energy.
- The mattress in the bed for a married couple must be holistic - you can not divide it into two halves.
The most important thing is that in your own bed you should feel safe and calm, if this does not happen, then something is going wrong.
It is also worth paying attention to the material from which the bed is made. So, a wooden headboard, especially a rectangular or square shape with right angles, will help to focus on work and career growth. The metal back, round and even, is recommended for those who want to achieve prosperity in business. But the head of the uneven, wave-shaped form accumulates creative energy and is perfect for those who are used to living inspiration.
If there is a mirror in the bedroom, make sure that the bed does not reflect in it.
In the event that there is no other way than to put the bed headboard directly to the window, Feng Shui experts recommend neutralizing active energy flows: put fresh flowers, cover the window with wave-like draperies or hang dream catchers on the cornice.
Sleep head west. Value
From ancient times, experts have noticed that each direction where Feng Shui sleeps their heads has its own distinctive features.
For example, going to the west is recommended for those who are tired of gray everyday life and are waiting for creative energy, romantic adventures and emotional experiences to appear in life.
People who sleep with their heads to the west often pay attention that their life becomes vibrant and eventful with a wide variety of events. For couples, such a situation can increase passion and attraction to each other.
If you sleep head east. Features
For those who are seriously wondering where it is better to sleep with Feng Shui in order to increase their tone, recharge their batteries and be full of vitality, such a direction of sleep as the east is suitable. According to the beliefs of the ancient Chinese, it is in the east that there is a source of vital energy, from which anyone can recharge - just go to bed with your head on the east side.
This direction is ideal for those who want to overcome and overcome all difficulties in life and achieve their goals.
Symbols of the southern direction. Nuances
Those who sleep with their heads to the south usually point out that it has become easier for them to be given any material questions, things are improving, aspirations are being realized, and goals are attainable.
However, the eastern sages caution: not understanding the intricacies of how to sleep head on feng shui, people can make mistakes. For example, heading south is not recommended for people who are family and overly sensitive - the active and direct energy of the south can negatively affect their nervous system.
Sleep with your head towards the north. What to expect?
Those who seriously approach the question of where to go to bed head on Feng Shui know that the northern direction is ideal for those who are tired of the endless fuss and instability. By changing the position of the body in this direction, you can achieve stability and calm.
For couples, this position of the body during sleep will help achieve harmony in relationships, reduce the frequency of quarrels and strengthen marriage.
Also, this direction, where Feng Shui sleeps, is recommended for sick people who wish to recover as soon as possible: energy flows from the northern direction will help bring poor health back to normal.
Gua number and date of birth
Chinese sages divide all people into two categories: eastern and western. Depending on which one you belong to, the position during sleep also depends. Thus, you can calculate where to sleep with your head in Feng Shui, by date of birth.
To determine which category you belong to, you need to calculate the number of gua. It is very simple:
- Add the last two digits of your year of birth. If a two-digit number comes out, then add the numbers again.
- Men born before 2000 need to subtract this number from 10, after 2000 - from 9.
- Women born before 2000 add 5, and those ladies whose year of birth after 2000 should add 6.
The resulting figure is the number of gua. Please note that it cannot be equal to five. For those with five, you need to remember: for men, the correct number of gua will be 2, and for women 8.
The eastern category includes those whose numbers are gua 1, 3, 4 and 9. “Western” are those who have gua 2, 6, 7, 8.
Each of these categories has its own rules on how, where and why to sleep head on Feng Shui.
Sleep for the eastern category
For those whose number of gua is of western importance, the northeast, south, southeast, and northwest will be most favorable.
Moreover, depending on the specific number of gua, the direction may differ, however, these four directions can be considered priority. For spouses with opposite values of the number of gua, you can choose one direction, but go to bed slightly diagonally, trying to get closer to the desired direction.
Sleep for the Western category
Those who have the number of gua in the west, it is best when choosing where to sleep in bed with Feng Shui head, give preference to such directions as south, north, east and southeast.
An interesting eastern tradition: people whose spouse belongs to a different category of gua number choose the preferred direction of sleep, depending on who makes the most material or moral contribution to family affairs.
Amplification of qi energy
The basic principles, the observance of which will help not only to normalize sleep, but also to find harmony in various areas of life by enhancing and harmonizing the vital energy of qi, are very similar to the usual rules of a healthy lifestyle, but differ in a higher level of spiritual awareness among the faithful followers of Feng Shui .
- Before going to bed, you need to drink a glass of plain cool water. Dinner should be absent or as light as possible. Raw organic foods are best preferred.
- After waking up, try not to stay in bed for a long time - get up, do exercises, stretch your legs, do not forget about hygiene procedures.
- Try for a couple of hours before going to bed, and also after the night’s sleep is over, to abandon the use of consumer electronics, especially radiating devices (computers, laptops, TVs) - such items destroy the beneficial effects of qi energy.
It is recommended that you pay attention to your own awareness as often as possible - try to ensure that as many of the actions in your life as possible are accompanied by a full understanding of what you are doing and why.
Yoga Recommendations
Eastern sages, known for their longevity and good health, almost unanimously argue that the best position of the head during a night's sleep will be north or northeast.
According to the principles of Eastern practices, these areas are most favorable for maintaining and strengthening health, help to maintain a calm sleep throughout the night, and the people who stick to them usually get much better sleep.
Useful tips include the recommendation to take ablutions in the form of a cool shower half an hour before bedtime.
What is undesirable to do?
It must be remembered that there are directions where you cannot sleep with your head in Feng Shui, as well as certain actions that can have the opposite, adverse effect:
- Rest will not be complete if the legs during sleep are located towards the door (especially open). By the way, the Slavic peoples have the same sign, it is associated with funeral rituals.
- Ceiling beams and cornices should not be placed above the bed - this negatively affects the energy flows in the room.
- A bed, standing between the door and the window, stands in the way of active energy flows - but this is undesirable for sleep, it interferes with a calm sleep and does not make you feel rested.
In no case should a large amount of garbage and dust accumulate in the sleeping room, avoid clutter. All this does not allow harmonious circulation of qi energy.
Finally
Experienced Feng Shui experts confirm that the energy that surrounds us can both benefit and harm. Therefore, you must adhere to certain rules and principles so as not to become a victim of your own indiscretion. It will be useful to find out where Feng Shui sleeps. After all, sleep is an essential part of our life.
Compliance with the rules of Feng Shui during sleep will help to maintain health and longevity, strengthen family relationships and harmonize your life.