Coffee never ceases to amaze. Not so long ago there was a fashion for unroasted grains. And now the Mins green coffee has become popular, the reviews, price, composition, benefits and contraindications of which will be considered in this article. So let's get started.
Composition
Coffee "Mins" for weight loss, reviews about which are mostly positive, combines natural roasted arabica and green tea extract. Due to the large amount of invigorating ingredients, it is better not to drink more than 2 cups per day. Tannins and caffeine increase body temperature and help speed up metabolism. As a result, at rest, more calories are burned. Especially significant results are achieved when combining coffee with exercise and a low-calorie diet. L-carnitine is the second metabolism accelerator that is part of the Mins coffee. During training, it helps the body use fat rather than carbohydrates as fuel. L-carnitine deficiency can lead to metabolic disorders. And its additional intake helps to maintain high activity and sleep better. The third component is B vitamins in combination with chromium picolinate. This complex helps to refrain from consuming excess sweets and maintains blood sugar at a stable level. And rhubarb extract, which is famous for its diuretic effect, removes excess fluid from the body. According to some reports, Mins coffee for weight loss, reviews of which are sometimes ambiguous, contains laxatives. But manufacturers themselves do not consider their product a cleaning agent.
Everything will depend on where to buy Mins coffee. The price in online stores will be higher due to additional shipping costs. In ordinary pharmacies and tea boutiques, the cost of this drink is from 800 rubles per package.
Benefit
The main use of green coffee “Mins” for weight loss, reviews of which are mostly positive, is that it activates the work of our brain and speeds up metabolism. But the main plus for fans of this drink is a high concentration of chlorogenic acid, which is a powerful natural antioxidant that affects the breakdown and absorption of fats. Also, green grains improve memory, activate the lymphatic system and heart. Despite the similarities between the properties of green coffee and its roasted counterpart, some scholars emphasize its proximity to green tea. In order to get the most benefit from drinking coffee, you need to drink it fresh, without milk, sugar and sweets, which taste good, but are harmful to the figure.
Contraindications
The first in the list of contraindications is individual intolerance. It turned out that the Mins slimming coffee, which reviews are mostly written by the weaker sex, is a common allergen. Next comes hypertension, because caffeine, even in small doses, can increase blood pressure. Do not drink Mins coffee for pregnant women and nursing mothers. If you really want to, then be sure to consult a doctor. Drinking on an empty stomach causes stomach irritation. If you are forbidden to drink green coffee, then try other ways to lose weight.