Climbing is one of the most effective and interesting sports. People started climbing artificial relief relatively recently, but this activity is rapidly gaining popularity among people of any age.
What can be found on the climbing wall
The Atmosphere climbing wall is not just a place to practice. It is located 527 m 2 climbing stands. The height of the tracks reaches 9 meters. This is enough for productive training and thrills. The area for classes includes two boldurengovy halls (this is a place for practicing complex movements at a height of up to 3-4 m) and one hall for climbing difficulty, in this place there are high tracks. The climbing wall is open from Tuesday to Friday from 8-00 to 23-00 and from 10-00 to 23-00 on weekends and on Monday. Here you can constantly meet people who are passionate about climbing and find friends among them. These people will help the beginner and even tell you how to more efficiently complete the route.
Visitors leaving reviews like the Atmosphere climbing wall. They mark qualified trainers who give advice only when necessary. In addition, they will be able to ensure the safety of the lesson. In addition to the climbing wall, here you can find everything you need to finish the workout: horizontal bars and various simulators for completing the final exercises, campus board (projectile for training fingers), balance board for balance training and coordination of movements.
Why rock climbing?
Everyone wants to look good and feel great even in old age. To do this, you should regularly engage in physical education and observe the daily regimen. But sometimes people start going to the gym and soon quit this activity for various reasons. The main reason for skipping workouts is the lack of interest in the classes, because the usual exercises are very monotonous, and there is neither time nor energy to talk during the training.
But all this can be avoided if you choose climbing activities. This sport involves constant diversity. At the Atmosphere climbing wall, new interesting tracks of different difficulty levels are created weekly, making the new workout unlike the previous ones. Any athlete, from a beginner to the most experienced climber, will be able to find an interesting route that he will work on in training.
The benefits of training at the climbing wall cannot be overestimated. This sport evenly develops all muscles, even those whose existence people usually don’t think about. Due to this, the body develops harmoniously, classes are beneficial and strengthen not only the muscles, but also the overall human health. After classes on the artificial terrain, you can go climbing on real rocks. This is one of the best vacation options: fresh air, good company, new places and interesting tracks. But it’s best to learn to climb the Atmosphere climbing wall, and you need to go to the rocks with some basic training.
How expensive is it?
Beginners will be pleased that for classes you do not have to immediately buy a lot of clothes and equipment. Climbing wall “Atmosphere” provides for rent at a reasonable price all the necessary personal equipment, a rope and two types of safety devices. If suddenly one thing is missing for a lesson, you can rent only the missing equipment, and not pay for the rental of the entire set.
On the territory of the sports complex there is a store for people who are fond of active sports. As soon as the level of passage of the route requires the availability of high-quality and individually selected equipment, you can purchase everything you need for training in it. First of all, they recommend buying rock shoes. These are special shoes for climbing, it is selected individually and after a few lessons begins to repeat the shape of the legs. Therefore, you should first think about buying shoes and only then purchase the rest of the equipment.
The location of the climbing wall
The building of the sports complex is located near the metro station "Nagornaya". Due to its proximity to the metro, it becomes possible to attend training even at rush hour, because there is no need to go by car or bus along busy roads. The Atmosphere climbing wall on Nagornaya is located in the Kant sports complex, there is also a ski complex and a company store.
To get to the climbing wall, you should sit in the last car from the center and, leaving the glass doors, immediately turn left. The main building is located to the right of the barrier, in the Kant sports complex. The Atmosphere climbing wall is on the third floor.