Everyone knows about the dangers of cigarettes, but many do not take it seriously, and maybe they do not quite represent all the negative consequences of smoking. Many people are ruining themselves with tobacco smoke every day, and those around them perceive this phenomenon as absolutely normal. If someone reassures himself that he smokes a little, then this is self-deception. Any use of cigarettes is a health hazard.
Long term effects of smoking
It's no secret that the smoke contains carcinogens that cause cancer. According to studies, 90% of lung cancer cases are the result of smoking. Cigarettes increase the risk of other cancers. Some types of leukemia develop due to smoking.
Another serious consequence of smoking is impotence. We cannot say that every smoker will become impotent, but his chances of getting this deviation are much higher than those indifferent to cigarettes. Due to the fact that chemicals in tobacco smoke impair the functioning of the circulatory system, there is insufficient blood flow to the pelvic area. The result is such a decrease in blood flow to the penis that you should forget about high-quality healthy sex.
The consequences of smoking during pregnancy
Of particular frivolity are those women who continue to smoke during pregnancy. Studies confirm that while carrying the fetus, more than 200 neuroactive substances that are part of tobacco smoke act on it. If you give birth soon, and smoking is not forgotten, then the child immediately after birth will suffer from nicotine addiction. The use of cigarettes can cause damage to the nervous system of the baby, as well as the presence of abnormalities in the development of the baby immediately after birth. Thus, you should completely refrain from using tobacco at least during pregnancy, this must be done for the health of the unborn child.
Lung diseases
Every time a person is inhaled by a cigarette, harmful substances get into his lungs. Although the body contains cells that protect against harmful elements, however, over time, cigarette smoke destroys them. It is the death of these cells that causes big problems and leads to complex chronic ailments, severe forms of bronchitis and emphysema. The consequences of smoking affect the elasticity of the lungs, which over time becomes more difficult to contract. As a result, a personβs condition worsens, he begins to experience breathing problems. In addition, tuberculosis, sarcoidosis and other diseases may develop.
Early aging
This is another answer to the question of what harms smoking. The organs and tissues of the body are covered with epithelium, which ensures their elasticity. Under the influence of harmful substances of tobacco, especially acetaldehyde, the epithelium is very affected. As a result, premature skin aging begins . To keep it in good condition, you have to use creams with elastins and collagen. Self-synthesis of these substances will require vitamin C, the content of which is inexorably reduced by smoking. The use of cigarettes reduces the rush of blood to the skin, narrows blood vessels, and deprives the skin of oxygen and nutrients.
Cardiovascular disease will answer the doubts expressed in the question of whether smoking is harmful. The free radicals contained in tobacco smoke, interacting with cholesterol, help it accumulate on the walls of blood vessels. This leads to impaired blood flow, to a lack of nutrition of the heart. The result is heart attacks, myocardial infarction, the likelihood of vascular thrombosis increases. The consequences of smoking cause angina attacks (chest pain), strokes that occur with clogged arteries.
Short-term consequences include halitosis, yellowing teeth, wrinkles, dulling of smell and taste, increased likelihood of caries and gum disease, irritation of the eye mucosa.