Undoubtedly, each parent wants only the best for his child. At the same time, nutrition plays an important role, therefore it is very important that the menu of a small person must be present not only tasty, but also healthy products. Overseas vegetables and fruits are completely optional here, since in our country there are enough of them.
Even in winter, you can cook a child, for example, a compote of dried fruits or frozen berries. But not many parents are aware of the benefits of vegetables such as carrots and pumpkins. But it is they who are rich in vitamins and many useful substances that are very necessary for a developing organism. A variety of dishes and desserts can be prepared from them. But pumpkin-carrot juice will bring great benefit, for the winter it just needs to be prepared. We’ll talk about this today.
The benefits of carrot and pumpkin juice
A drink from such vegetables is a cure for many diseases. In children, it treats constipation and eczema, colic and diseases of the bladder, anemia, insomnia and more. Each piece of pumpkin is saturated with acids and oils, vitamins and other useful elements. Carrots are in no way inferior in the content of useful substances. Therefore, in combination, these vegetables are a real panacea in the fight against many problems that arise in the human body. Today, pumpkin and carrot juice, the preparation of which we will definitely consider, is recommended to be entered on the child’s menu at the age of one. Such a drink helps strengthen the baby’s immune system, and it’s not difficult to prepare it.
Pumpkin and carrot juice for the winter without sterilization
Ingredients: one liter of juice and one tablespoon of sugar. Vegetables are peeled and washed. Using a blender or a juicer, they produce juices that are mixed together at the rate of one to one. Then the mixture is put on the stove, sugar is added, heated to a boil and boiled for five minutes. Then it is poured into pre-prepared cans and rolled up. Ready carrot-pumpkin juice is cooled and placed for storage in a cold place.
Pumpkin juice with carrots with sterilization
Ingredients: take one spoon of sugar per liter of juice. Before making pumpkin and carrot juice, it is necessary to prepare ripe vegetables and wash them well. Then they are put in a juicer and squeezed juice. He, along with sugar, is heated to a boil and boiled for about five minutes, after which it is poured into jars, covered with lids and pasteurized for ten minutes. After that, the drink is rolled up. Thus, a delicious drink for children is ready!
Undoubtedly, this product is very useful for the children's body, and if you add juice from apples to it, its benefit immediately increases. So, consider how to do it.
Pumpkin, carrot and pulp juice
Ingredients: six hundred grams of peeled pumpkin, five hundred grams of juice from apples of sweet varieties and juice from one carrot.
Pumpkin and carrot juice for the winter with the addition of apples is very tasty and healthy, as it contains a huge amount of substances that contribute to the normal development of the child's body. It is prepared very simply. To do this, boil or stew the pumpkin in one hundred grams of water until soft. Then it is crushed in a blender. Squeeze juice from carrots and apples and add to pumpkin puree. This mixture is heated to a boil over low heat, periodically removing the resulting foam, poured into clean jars and rolled up.
Carrot and pumpkin juice: recipe
The preparation of this drink does not take much time.
Ingredients: one kilogram of pumpkin, one kilogram of carrot.
Peel the juicy pumpkin and select the seed, cut into small pieces and squeeze the juice using a juicer. The same goes for carrots. Then, in a bowl, mix both juices at the rate of one to one. The mass is put on fire and heated to a boil, but not boiled, since then the drink may lose all its beneficial properties.
Bottles or jars are washed and pasteurized. Then hot juice is poured over them and rolled up with boiled lids in advance. All containers are turned upside down and covered with a towel or blanket. Such pumpkin-carrot juice is very useful for the winter, but it is stored at a temperature not exceeding twenty-five degrees Celsius.
This is the most affordable recipe for making a healthy baby drink. You can add more sugar, it all depends on personal preferences. If you wish, you can also add lemon juice, which will give the drink an unusual sourness. The finished drink will be very useful, as it contains B vitamins, as well as carotene, iron, magnesium, organic substances, sucrose and many other useful elements and substances.
Carrot and pumpkin juice with sugar and lemon
Ingredients: one kilogram of pumpkin, one kilogram of carrots, one liter of water, two hundred and fifty grams of sugar and one lemon.
Such pumpkin-carrot juice for the winter is prepared very simply. To do this, grate the peeled pumpkin on a grater, put in a bowl. Peel the carrots and squeeze the juice out of it with the help of a juicer. Next, prepare the syrup. To do this, boil water with sugar, pour pumpkin and boil for ten minutes, stirring continuously. The finished mass is cooled and whipped with a blender, transferred to a pan, carrot juice and lemon peeled and peeled are added, heated to a boil and boiled for ten minutes. After that, the drink is poured into pre-washed cans and rolled up. The containers are turned upside down and wrapped.
Pumpkin and carrot juice for the winter
Ingredients: one kilogram of pumpkin, one kilogram of carrot, zest from one lemon, two hundred grams of sugar, water.
The pumpkin is grated, put in a pan, heated to a boil and boiled for ten minutes. Carrot juice is added to this mass, which is preliminarily obtained from one kilogram of vegetables, lemon zest, all this is ground in a blender, a small amount of water is poured, sugar is put and heated to a boil. They make a drink for ten minutes, after which they are bottled, rolled up, turned over and wrapped in a blanket. Pumpkin and carrot juice for the winter is ready!
Pumpkin and carrots are those vegetables that are rich in useful substances, without which the normal development of the children's body is not possible. Therefore, pediatricians recommend introducing juice from these vegetables into the diet of babies at the age of one year. These substances contribute to the normalization of metabolic processes, accelerate cell renewal, and maintain the strength of teeth and bones. In addition, the juice contains a lot of zinc, so it must be consumed by those who have been ill with a disease such as hepatitis A. They use carrot and pumpkin juice as an antitumor and choleretic agent. The most interesting thing is that it contains the rarest vitamin T, which promotes the formation of platelets.