How to prolong sex: folk remedies

Uncontrolled or too fast ejaculation can lead to low self-esteem of men. They, as a rule, become self-enclosed, in every possible way avoid any contact with the opposite sex, being afraid to face premature ejaculation again. And sex itself turns into some kind of marathon, which causes inconvenience not only to men, but also to women. In this article we will tell you what to do to prolong sex.

Note

When a man in his life encounters this ailment, he begins to lose control of emotions and actions. Anxiety, apathy, frigidity, depression appear. The main problem with rapid ejaculation is the lack of sexual stimuli, desire and arousal.

To find out how to prolong sex, it's important to find the root of the problem. It can be: regular stress at work and at home, low self-esteem and too critical attitude to yourself and your body, fetishes and desire to try something new than five-minute sex in a classic pose. So how to extend sex? Folk remedies and "grandmother's" methods will help answer this question!

Statistics

According to surveys, about 30% of men suffer from premature ejaculation. In more than 50% of cases, this problem leads to breakdowns and divorce. There were cases when the problem became more global and led to suicide. It is important to understand that a huge number of men are faced with this problem both in young and in adulthood.

So how to extend sex? Folk remedies are effective, because we are surrounded by hundreds of natural aphrodisiacs that stimulate libido in both men and women. However, you will not be able to cope with the task, if you do not get rid of negative emotions, do not normalize the metabolism and hormone levels, if you do not begin to deal with anxiety and do not learn to abstract from problems of various kinds.

Watermelon

This berry with its qualities can remind you of Viagra. The main advantage of watermelon is the weakening of blood vessels, which helps to cope with the problem of premature ejaculation. How to extend sex to a man:

1. Slice the watermelon into small pieces.
2. Take the ginger root, remove the peel with a sharp knife, grate.
3. Sprinkle watermelon with ginger chips and salt.
4. Add this original organic blend to any fruit salad or just eat it anytime.

Note: watermelon is useful, especially for men, in that it contains a phytonutrient - citrulline, which increases libido, causing sexual desire and preventing impotence.

Asparagus with milk

Asparagus is highly regarded for its healing properties. Like very few plants, almost all of its parts have incredible beneficial qualities. The main feature of asparagus is to stop premature ejaculation. Let's find out how you can prolong sex with this plant, and how it affects the body:

1. Asparagus is a rich source of vitamins, proteins and minerals. The plant contains vitamin A, B1, B2, B5, B3, B6, K. Of the minerals in asparagus you can find phosphorus, potassium, selenium, zinc and manganese. In addition, this plant is rich in fiber, but it is a low-calorie product.
2. The amount of zinc in the body is important for the production of testosterone. Vitamin A is necessary for the regulation of sex hormone - progesterone.
3. Vitamin B3 improves blood circulation, and vitamin C increases sperm count, improves blood flow and penile pressure.

To properly use this plant and help those who do not know how to prolong sex, you need dry powder of Indian asparagus. But you can use ordinary green pods that languish for 10-15 minutes over medium heat in broth made with cow's milk.

If you still use the powder, then you need to boil it in a dairy product, cover, insist, strain, and then drink 3 times a day until you feel improvement.

Contraindications:

• Do not mix milk and asparagus if you have a poor metabolism. In the worst case, you may experience abdominal pain and a disturbance in the digestive system.
• If you are allergic to plants from the asparagus family.
• If you are allergic to lactose (milk and dairy products).

Saffron, Almonds, Ginger and Cardamom

Saffron is a powerful aphrodisiac and therefore can be used to treat premature ejaculation. To try the remedy with this wonderful herb, follow these steps:

1. Soak ten tonsils overnight in water.
2. The next day, peel the nuts, and then place them in a blender, adding 1 cup of hot cow's milk.
3. Add a pinch of saffron, ginger and cardamom to mix. Drink this drink every morning.

Now you know how to prolong sex with a man using fragrant herbs. The whole secret is in saffron, which contains a large amount of carotenoids: lycopene, α-carotene, β-carotene and zeaxanthin. These substances act as antioxidants that can help cope with infections, tumors. For the treatment of premature ejaculation, it is necessary to replenish the supply of important minerals that saffron provides. Cardamom, ginger and almonds are also rich in minerals.

Cinnamon

Usually, crushed cinnamon bark is used to treat a common cold, to normalize the gastrointestinal tract, and against diarrhea. It is often added to soap, toothpaste, and pharmaceutical products. Let's find out how to prolong sex with cinnamon:

• Take two tablespoons of cinnamon powder, five tablespoons of water.
• Mix together, let it brew for 15-20 minutes. Drink this mixture twice daily after meals.

Cinnamon is not recommended for people with diabetes or hypoglycemia (low blood sugar). Do not use cinnamon products at all two weeks before and after surgery.

Ginger with honey

Ginger is a powerful aphrodisiac that has been used to improve potency for many centuries. It has been proven that combining this root with honey increases sex drive and helps prolong sex. This method is excellent for both men and women. We get a positive effect by improving blood flow and solving erectile dysfunction problems.

You need to take a tablespoon of grated ginger, mix with an equal amount of honey. Use this mixture for a month every day to feel the difference.

Nutmeg

Due to the healing properties of these fruits have become popular in Malaysia, West Asia, North Africa. Even a small pinch of ground nut restores blood circulation in the body, prevents premature ejaculation and reduces pain in the abdomen and inguinal zone. How to extend sex time with pumpkin nutmeg soup:

1. Take one and a half liters of water. Cut the pumpkin into small pieces, and peel the grains and place in a saucepan.
2. Two potatoes are washed, peeled, finely chopped. Add the root vegetable and 5 cloves of garlic to the pan.
3. Bring the soup to a boil, cook for 10-15 minutes, until the potatoes, garlic and pumpkin become soft and tender.
4. Add a pinch of ground nutmeg, salt and pepper as you wish.

Oysters

These ocean creatures are known as the oldest and strongest aphrodisiac. After a thousand years, oysters are also used as food. It doesn’t matter if you eat them stewed or washed in salt water before use. Here is a great recipe for those who want to learn how to prolong sex at home and treat their soul mate with an exquisite dish of delicious seafood:

1. Take fresh clams. The amount is worth choosing at your discretion. Someone can eat 2-3 at a time, and someone at least 15. Additional ingredients: a liter of milk, butter (two tablespoons), salt (one teaspoon), white pepper (a quarter teaspoon).
2. Gently place oysters in water and then put on fire. You need to wait for the moment when they are swollen.
3. Allow the seafood to cool, then drain the liquid into a deep bowl.
4. In a separate bowl, you need to boil milk, and then add oil, pepper and salt to it.
5. Add filtered liquid to milk (point 3). Bring to a boil.
6. Place the oysters in the broth, cool and start the meal.

Never buy seafood from an unreliable source. Oysters may contain toxins and be harmful to your health. These mollusks are rich in iron, so be careful not to cause hemochromatosis.

Arugula

Arugula leaves are tender with a slightly spicy mustard taste. The origin of this plant belongs to the Mediterranean region, and even today it is believed that the plant is a powerful aphrodisiac. And unlike shellfish, arugula does not need to be cooked for a long time, stewed according to special recipes and searched throughout the city. Just add the green plant to salads, spaghetti, fry in vegetable oils, mix with sauces and season with nuts, sprouted wheat and fenugreek.

Arugula is rich in minerals such as calcium, magnesium, potassium and manganese. The composition includes vitamins B6, B1, B2, B5. This has a beneficial effect on the functioning of the circulatory system, on erection and attraction. And also arugula is an excellent prophylactic against cancer of the prostate, mammary glands, colon.

Avocado

Avocado is a unique fruit that answers the question of how to prolong sex. Longer, better and more sensual - this is only a small part of what you may encounter as soon as you start using this product. All you need to do is eat it raw or add it to any dish.

Here is an effective recipe for those who want to learn how to prolong sexual intercourse. Sex and its duration will change for the better after several days of using avocados:

• We prepare a fruit salad of tomatoes, onions, avocados and lime juice.
• Combine orange juice, fresh mint and dill seeds in a separate bowl.
• Season fruit salad with this sauce and then eat.

Due to the fact that avocados contain B vitamins, this fruit helps maintain erectile function in men. But this fruit has contraindications. If you are allergic to latex proteins, eating avocados can be dangerous for you. They are found not only in avocados, but also in banana, kiwi, chestnut, papaya, tomato and potatoes. Try to always choose fruits that have cracks, dark spots and friability. If the base of the avocado is thin, then the fruit only ripens.

Unfortunately, in our region it is very difficult to find ripe fruit. Avocados are best consumed abroad, in their homeland.

Dates

These fruits grow in many Arab countries in abundance. Dates do great with diarrhea, cardiovascular disease, constipation and anemia. At the same time, they need to be eaten by those who want to gain weight. Dates are also an excellent way to eliminate such a pathology as premature ejaculation:

• Eat dry dates for breakfast, or before bedtime with a glass of warm milk.
• Replace sweets and cookies with these fruits to prolong sex.

According to ancient tradition, a date drink mixed with milk, honey and cardamom can increase sexual stamina. Now you can make a delicious cocktail using a blender.

Pumpkin seeds

You will be delighted that pumpkin seeds are really able to increase your activity in the bedroom. One of the main advantages - seeds contain a large amount of magnesium, which has a beneficial effect on the production of testosterone. Mode of application:

• Peel the grains, then place them in the sun or in an electric dryer.
• Fry the seeds in olive oil, mix with salt and pepper before use.
• Add the prepared grains to a salad or any dish as desired.

Useful Tips

More than 50% of men use not only folk recipes, but also give themselves entirely to sports. Physical activity, refusal of alcohol, tobacco and drugs, normalization of nutrition - all this positively affects erectile functioning. You need to play sports for at least two months to feel the improvement. In addition, physical activity disciplines, motivates, improves self-esteem, helps to cope with anxiety, apathy, depression.

Do not forget to add variety to your intimate life. Try special toys from a sex shop, give your girlfriend erotic lingerie and play role-playing games with her.