Unfortunately, some mothers do not always pay due attention to the process of breastfeeding, read little literature on this topic and, after childbirth, are completely unprepared for their natural role in life - to feed a baby. Then artificial mixtures are used, which in no case can be compared with mother’s milk, because it has a truly unique composition. Only it is ideal for the baby and is the only optimal nutrition up to 6 months of his life. It is very important to know how to express milk with your hands. Perhaps this will not be needed, but you need to be fully armed.
You should immediately understand when such a need arises. Firstly, these are lactostases. So called blockage of the milk ducts. In such a situation, one of the lobes of the breast swells, hardens and begins to hurt greatly. Secondly, it is a forced break in feeding associated with the temporary absence of a mother or baby.
It must be remembered that for no reason you should not cuddle your chest. The stimulation during sucking is enough for new milk to arrive. If it’s hard for the baby to dissolve the chest, then you can help him a little. You should also determine how to express milk. Hands do it much easier. We can say that this is the only correct option. Although many women prefer to use various breast pumps. Now there are a huge number of models for different tastes and purses.
Another question that excites inexperienced mothers: "How much milk should be expressed?" Be sure to remember the rule that you can’t do this for a long time and try to squeeze everything to the last drop. If the goal is to get rid of stagnation in the chest, then you should strain to relief. In case of separation from the baby, you need to sit enough to save milk. They recommend doing this every three hours, imitating the behavior of the child.
Before starting the procedure, you need to thoroughly wash your hands immediately, then the chest and armpit. Now you need to remember how to express milk with your hands correctly. Experienced experts on breastfeeding recommend this as follows. Immediately you need to easily massage the place of stagnation, then place the index and middle fingers under the nipple, and the big one above it. Supporting the chest from below with the second hand, you need to slightly press the nipple and squeeze it. Milk must flow out, and then it’s good to pour in several streams.
In each specific situation, you need to decide independently how many times to express milk. It depends on the well-being of the woman. If you are very worried about the chest, it is better to do a little jailbreak. If the child is not nearby, then there should be at least 8 decantations per day. This will help conserve milk.
You can not make sudden movements, strongly press and crush the chest, stretch the nipple. Any manipulations with the mammary gland should be very neat and careful. Usually, women in labor are shown in the hospital how to express milk with their hands correctly. You can also contact your mammologist. He will help to understand the situation and give the necessary recommendations.