Energetics - drinks that allow you to get a boost of vitality, feel a surge of strength and good mood. There are two categories of this product, differing in the content of active substances. They are intended for people leading a different lifestyle.
The first category containing caffeine is suitable for the so-called “owls” - people who prefer to lead a nocturnal lifestyle. We can include students, inveterate "party people" and people who are used to working until late.
The structure of the 2nd category includes B vitamins, carbohydrates and herbs. They are intended, for the most part, for sports people who are actively engaged in physical activity, lovers of gyms and exercise machines.
Energetics are drinks that contain amino acids, which helps fight drowsiness and depression. Guarana and ginseng - natural medicinal plants that do not cause irritation of the gastric mucosa, have a tonic effect on the body. Carnitine is able to speed up the metabolism, oxidizes fatty acids, and reduces muscle fatigue.
An energetic at home can be prepared according to the classic recipe. It resembles well-known iced tea to its taste . Use your tea flavor preferences. If you make black tea, you will receive a dose of caffeine, and green contains tonin. So: brew a small amount of boiling water in three packets of black (green) tea. Insist for 10 minutes. Pour into a half liter bottle. Add the ascorbic tablets approximately 100 grams. Dissolve and add water to a full bottle. Put in the refrigerator. Use in small sips. If you want to increase the stimulation of the body, increase the amount of tea consumed.
An energetic at home is suitable for athletes who have increased sweating. These are athletes, martial artists, cyclists, swimmers, etc.
Our foundation remains classic, the only change will be the replacement of plain water with rehydration solutions. They are offered in pharmacies. A large loss of fluid with sweat deprives the body of the components responsible for the ionic balance of the body. Electrolytes will change the taste of the drink. From them it will not be so pleasant, but then the ions of chlorine, potassium and sodium lost with sweat will be restored.
You can cook and energy with champagne. You do not have to visit a bar for this; you can make this cocktail yourself. To do this, prepare your favorite energy drink - Burn, Red Bull, etc. We mix the energy drink with coffee until completely dissolved, add champagne, vodka and tonic. Shake everything, pour into cocktail glasses. Energetic with champagne is ready! Use in a cool way. Please note that for unprepared people, this recipe can have a stunning effect.
Composition:
- power engineer 200 gr.;
- 1 tsp instant coffee ;
- 50 gr vodka;
- 250 ml of champagne;
- 200 ml of tonic.
Energetics are drinks that can provoke an increase in blood pressure, arrhythmia, have a depressing state on the nervous system and cause the opposite effect - a drowsy state. You can not take energy drinks for children, pregnant women and women during lactation, as well as people suffering from diseases of the cardiovascular system.
Energetics - drinks that can deceive the human body, mislead, giving it excessive excitability and increased heart rate, cause overwork. It is not recommended to exceed the daily dose in the amount of two cans (or 2 glasses, if you prepared the power engineer yourself). We must remember the simple truth that everything is good in moderation. After the action of the energetic has ceased, be sure to restore strength by a prolonged sleep. The abuse of such means has not brought anyone benefit.