Sweet erotic dreams are not always the result of overexcitation in the real world. Sometimes the brain plays games with us, processing information received per day, week, month, or even year. It is impossible to predict what exactly you will dream about today. From this article we will learn how to cause erotic dreams.
Preamble
If you want to learn how to cause erotic dreams, you must understand that the brain processes all the information received over a long time, and then randomly gives a completely new picture while you sleep. Do not forget that our gray matter works 24 hours a day, seven days a week. The brain has no breaks, no days off. He does not say that he is tired, regularly following the work of the whole organism.
If you take care of your body and health, then you also have pleasant, kind, colorful dreams. But if you get tired, are in constant stress, then a terrible picture awaits you every night, from which it will only get worse.
Let's find out how to cause erotic dreams, what methods exist and why our brain generates them.
Read more literature
Before you go to bed, you need to "nourish" your brain so that an erotic dream occurs. Try reading a book containing explicit scenes. For example, the trilogy of the writer E. L. James about “50 shades of gray” is now extremely popular. And if you are a lover of not just getting excited, but also thinking a bit, then give preference to the writer John Fowles and his book “Mantissa”.
Do not be afraid to experiment. You will be surprised, but even the classics several centuries ago wrote novels where there are scenes you need. It is important to understand that sex and erotica are not the same thing. The second reveals the sensuality and warmth of intimacy, when the first is only physical attraction. You can get acquainted with eroticism in such books as “Memoirs of a woman for comfort” (Fanny Hill), “Interview with a vampire” (Anne Rice), “Chronicles of Clockwork Bird” (Haruki Murakami), “Lolita” (Vladimir Nabokov).
Even if you don’t like to read, you can always find a book that will delight you. Now there is a huge amount of resources to study erotic stories from and to from a tablet, phone or computer. You can buy a book, find the author’s candid blog, buy magazines or newspapers with stories. Now you know how to trigger erotic dreams through reading. But remember to open books every night. Run a few pages, but it will already be food for your brain to generate a beautiful dream.
Write your story
Get your mind interested, try to make up your story. To do this, create a secluded environment so that nothing bothers you.
Turn off the lights, put the table lamp, start your favorite movie. Turn on the melody that excites you. All associations should cause just a pleasant feeling in the lower abdomen. To do this, you can drink some wine to relax.
Try not to think about anything other than your future dream. Get rid of thoughts about work, stress, friends, conflicts, problems. All the negative needs to be kicked out of the head, leaving only positive emotions that relax you. You can use Indian incense sticks or essential oils for this, such as jasmine, patchouli, ylang-ylang, rose.
Take a piece of paper, close your eyes and imagine your dream. Write a short story of an erotic nature. Try to imagine yourself as the main character or heroine. Ask your soulmate to help you. To do this, it is advisable to sit on the bed against each other and share their erotic thoughts. Be as frank as possible, tell me what poses, words, music, and atmosphere excite you.
Watch movies
Here is the same as with erotic literature. Take 40-60 minutes in one evening before going to bed to enjoy a beautiful exciting picture. It is not necessary to watch pornographic films, because there is an incredible amount of erotic adaptations and just videos that are not vulgar in nature, but strongly affect your mind.
For example, see paintings such as Emmanuelle, Nine and a Half Weeks, or Minx.
Why dream erotic dreams
Dreams are so mysterious that they are still under the supervision of scientists. Researchers have been trying for several thousand years to understand how the brain works and why it periodically produces one or the other picture. But the most interesting thing is how the mind selects topics for the next dream and why sometimes at night we see completely unknown creatures before, strange strangers and hear strange sounds. Let's see why there are erotic dreams:
- If the characters in the film that was given out by the brain are people whose sex is the same, then it's time to think about your friendships. As a rule, such dreams are the result of recent conflicts or quarrels. Perhaps you are worried about breaking up with a girlfriend or friend, or maybe you are tormented by doubts about their honesty, or, conversely, you yourself have betrayed your loved ones.
- If you dreamed about the intercourse of a same-sex couple, then it's time to think about the fact that you have a tendency to gay orientation. This has not been scientifically proven, but it’s worth checking in real life whether your gender representatives excite you.
- If you can’t finish the job to the end (the partner refuses sex, you cannot enjoy it, you aren’t able to find a secluded place in a dream), then it’s likely that you don’t get joy from sex in real life. If eroticism is present in your life, but, for example, there are no orgasms, then you need to begin to study your physiology and try to get satisfaction from coitus. Visit a sexologist, study books and various poses, practice them as often as possible, get rid of infections and inflammatory processes of the genitals, please yourself with sex toys.
- If in a dream you are faced with violence, then do not worry - in reality this will not happen. Most likely, you cannot accept any information or situation that happens to you in reality, but at the same time you have to live and endure with it.
Fatigue or lack of sex?
So why do erotic dreams periodically dream of people? In most cases, the brain tells you that it lacks sexual intercourse. There is nothing to worry about, because craving for sexual intercourse is a natural function of our body, the physiology of all living things.
Another thing is when you get so tired that the mind is looking for ways to relax, get distracted. Erotic dreams are a clue what you should do on the weekend. During sex, estrogen is produced that supports vitality, improves cell regeneration, has a beneficial effect on the psyche, as well as testosterone, which increases libido, gives strength and improves mood.
Finally
Do not be afraid of erotic dreams, do not block or be ashamed of them. Try to figure out why your mind gives you such scenes. If necessary, take a day off, meet friends, arrange a romantic evening with your soulmate, because in this way the brain signals that you just need sexual contact or another way to relax (for example, massage or spa treatments).