Adults mistakenly believe that childhood is a period of carelessness and tranquility. But unfortunately, this is far from the case. Stress can accompany a baby from the moment he is born. Each new event - admission to kindergarten or school, for your child can turn into a stressful situation. As a result, a child’s sleep disturbance, excessive tearfulness and excitability, nightmares. Even infants can experience stress while in an uncomfortable environment. The best (sedatives for children) have been invented for a long time, even by our grandmothers. Their big plus the lack of any chemistry, and as a result, safety. These are various herbal teas and decoctions. But the necessary ingredients for them are better, after all, to purchase in a pharmacy.
Most effective is a mixture of various herbs in equal proportions. To make such a soothing tea, you need to mix mint, chamomile and linden blossom. The mixture must be stored in a jar with a ground lid in a dry, dark place. If necessary, pour a spoonful of this mixture with boiling water, let it brew and filter. You can also add honey to it if the child does not have an allergy to it. You can drink such tea at any time. Traditional (sedatives for children) are also prepared on the basis of valerian roots. It can still be mixed with lemon balm, this will enhance the sedative effect. It is best to take this remedy at night, also in the form of tea. Another soothing tea recipe includes thyme, fireweed, lemon balm, and valerian chamomile. For babies, tea can be made from mint and chamomile alone, but add dill seeds to the broth. Such a mixture soothes the baby’s stomach, and in most cases, anxiety of infants is caused precisely by the discomfort from gas formation.
If your child is too excited and agile, be sure to consult a neurologist. This may be a consequence of increased intracranial pressure, but this problem cannot be solved by valerian. Most likely, the doctor will also prescribe you (sedatives on herbs). But in addition to this, he will offer to undergo a thorough examination and will observe the condition of the child.
It happens in a different way: the child is completely healthy, and he has no stress at all. But at the same time, there are still problems with sleep. Keep track of your child’s daily routine. Perhaps he stays late in front of a computer or TV. Or your family has taken late, hearty dinners. Uncomfortable temperature in the bedroom can also interfere with falling asleep. The optimum temperature is + 17-18 degrees, so ventilate the sleeping room every time before going to bed. No need to be afraid that the baby will catch a cold. Too hot a bedroom is also harmful to his health. Try to set your child’s daily routine. Otherwise, stress will not take long. Try the same so that the child realizes his physical activity during the day. Allocate evening time for more quiet occupations. Let your child revere or engage in creativity. Going to bed is also better at the same time. Come up with some ritual of going to bed, and try to observe it.
In addition to various herbs, like (sedatives for children) from 7 years old, doctors recommend taking glycine tablets. The pharmaceutical industry produces sedatives, not only for adults, but also for children. Most of them are made on the basis of natural herbal extracts. Take (sedatives for children) can be for kids from any age. But in the case of pharmacy drugs, it is still better to coordinate the issue with the doctor.
It should be noted that the problem of stress is not solved by medications. They only reduce the state of nervousness. It is necessary to find and eliminate the very cause of this condition. A child psychologist can help you here. Adults need to remember that to make a baby’s life happy and calm is their direct responsibility as parents.