Many men are familiar with the problem of poor penile erection. It can arise due to a number of reasons, both physical and psychological. It manifests itself in all different ways. This can be either a complete lack of erectile function, or an inability to maintain an erection for a long time during intercourse, or insufficient erection to complete it. It is worth noting that many people occasionally had such a problem. But if one of the four sexual acts ends in failure, then it is time to consider a poor erection as a serious problem.
Causes
Conventionally, all causes of poor erection are combined into three groups: physiological, psychological factors and external causes.
Physiological factors
This group of causes of a weak erection includes diseases of the reproductive system and other organs:
- endocrine system diseases;
- dysfunctions of the nervous system;
- penile injury;
- problems with the urinary and reproductive system;
- heart and vascular disease.
Side effects of drugs can also lead to such a situation.
The cause of poor blood flow to the penis can be damage to large or small arteries in diseases such as diabetes mellitus, atherosclerosis, as well as excessive smoking and metabolic disorders. A decrease in erection can be caused by pathology of the nervous system and impaired function of the brain and spinal cord. Endocrine causes are of considerable importance in erectile dysfunction. A decrease in the level of androgens in men has a direct effect on the weakening of sexual desire.
Psychological and external causes
A very common reason why a weak erection is the poor psycho-emotional state of a man. These are stresses and depression, chronic fatigue from intense work, neurosis, fears and phobias. These include memories of unsuccessful sexual experiences, feelings of insecurity, psychological incompatibility of partners, careless statements of the partner and her comparative analysis of sexual intercourse. It is worth noting that this type of pathology is more common among young men. At the same time, there is a fear of visiting a doctor, which further exacerbates the problem. External causes of poor erections include:
- smoking;
- taking drugs;
- alcohol abuse
- malnutrition.
All these factors do not directly affect the reproductive system, but cause a number of diseases that destructively affect potency.
Surgery
Human nature is structured in such a way that one would always want to get the desired result without encountering all sorts of difficulties. But if, after all the doctor’s instructions, everything remained in its place, the patient realized that the use of various kinds of “Viagra” is not a salvation, cardinal methods must be taken. Most likely, at this stage, the specialist will offer surgical help. There are many ways to treat a weak erection surgically. They are selected for each patient individually.
The desired goal is achieved by clamping some of the pelvic veins that drain blood from the penis. After this procedure, there is a risk of losing sensitive areas, which, in fact, affect the full stimulation and erection, but this is rather the exception, qualified specialists will make every effort to prevent this from happening. But a man must understand that no doctor can promise a one hundred percent guarantee, such an operation is successful from 20 to 80 percent, which is already quite good.
In addition, many of the men who underwent this procedure were able to regain all the joys of sexual life. The most extreme, but the only one of all the methods that will give a 100% result, is endoprosthetics. It is worth noting that there is no turning back, with surgical intervention of this type, all blood veins are removed and cannot be restored. Yet in some cases, this is the only way to maintain sexual functionality. The doctor implants a semi-rigid shaft in place of the blood veins, so that the patient can begin to delight at any time.
Drug treatment
Today, the medical market is just boiling with all sorts of auxiliary means: online advertising, billboards, bright posters are full of all kinds of drugs. Choosing the one that suits the most will help the attending physician.
The fact is that the main task of Viagra and other drugs is to raise blood pressure to the limit for the receipt of the right amount of blood for a stable erection. Frequent use of this type of pill can harm not only men in old age, but also men in their prime. You may experience dizziness, headache, and malaise due to high blood pressure. Fortunately, modern medicine can offer the patient several ways that will improve health.
Now there are drugs for prolonged use. On average, such a course lasts from two to five weeks, it is aimed at eradicating the problem and can bring good results. There are also injection procedures, the required dose of the drug is injected directly into the penis, the course of treatment is divided into several stages, the interval between injections ranges from two to three days. It is impossible to independently carry out this procedure without a medical education, so for some time you will need to regularly visit the clinic. Many of the men who decided on time for this procedure eradicated the problem and returned to their previous lives.
Physiotherapeutic methods
It is possible to get rid of problems with potency by using specialized medications or using physiotherapeutic procedures. Their purpose, variety and form of exposure is determined by the attending physician - urologist. He also directs the patient to a psychologist to remove the psycho-emotional barrier due to multiple sexual failures.
In medical practice, it is customary to distinguish several main types of effects on the male genital organ.
Electrophoresis
Helps increase blood supply to the body. In combination with the use of specialized dietary supplements, it qualitatively improves the condition of the sex glands and prostate, and increases overall physical activity.
Ultrasonic cleaning of channels
It is indicated for patients with multiple disorders of the prostate gland. High frequency ultrasound affects the tissues and cells of the affected organ, stimulating its intensive work. In addition, this method significantly increases tissue metabolism and eliminates the consequences of sexually transmitted infections.
Hormone therapy
It is aimed at maintaining male strength, a general increase in sexual activity, stimulation of attraction to the opposite sex. It is prescribed in combination with electrophoresis, electrical stimulation.
Magnetotherapy
It is used in case of narrowing of the vascular walls of the penis. This method stimulates blood flow, improves venous permeability, increases libido. Great for patients of advanced age or as rehabilitation after injuries of the pelvic organs, lower limbs.
Folk remedies
The main male fear is the loss of potency, not only partial but also complete. In youth, men do not really think about old age, conquer new heights in the sexual field, and with the advent of old age they think about men's health and strive not to lose their potential. In official medicine, there are many drugs that help increase potency. But many of them have many contraindications, and their cost can not be called affordable. Therefore, many men prefer to use folk remedies for weak erections, which will be discussed later.
Essential oils
Oil-based plant extracts have long been used as an effective means to maintain masculine strength. They have the following effects:
- increase the production of endorphins;
- increase blood circulation in the genitals;
- remove stress and nervousness, relieve stress;
- give energy and invigorate, increase self-confidence.
Ginseng root
To improve blood circulation in the genitals and against a weak erection in men, you can take a decoction of ginseng. To prepare it, 100 g of the crushed root of the plant should be poured with boiling water, cover the container and leave for 3 days in a cool place, away from sunlight. Next, the broth is cooked on low heat for 3-4 hours. The finished tincture should be cooled, add 10 g of cinnamon powder, 50 g of fresh honey to it and mix well. The resulting product should be taken twice a day for 1 glass.
Honey and nuts
To prepare a medicine for weak sexual erection, you need to take 200 g of chopped walnuts and pour them with a small amount of fresh honey. The finished product should be poured into a jar and left in a dark place for 1 month. Use once a day for 3-4 tbsp. l., if desired, you can drink with warm tea. This is an excellent tool for increasing erection and preventing the occurrence of problems with men's health.
Hawthorn
Tincture made from parts of hawthorn improves erection and increases the libido of men. To prepare the infusion, you need to pour 30 berries of the plant (better ground) to pour into a thermos and pour 1 liter of boiling water. Leave for 10-12 hours, then strain and take 3 times a day, 150 ml before meals. To enhance the effect, you can add a little peppermint, nettle, lemon balm or good honey.
Hop
This is an indispensable plant for those who do not know what to do with a weak erection. The recipe is simple: 1 tbsp. l chopped cones poured 1 tbsp. water. The resulting mixture is cooked for 10 minutes over medium heat, after which it is filtered. You need to take a decoction 3 times a day for 100 ml.
Black raisins
25 g of raisins need to pour 200 ml of warm milk, bring to a boil, cool slightly and immediately drink. It is recommended to drink 3 such servings of a healing drink per day.
"Male" recipe
In a thermos, you need to lay the tea leaves of green tea, a coffee spoon of chopped red pepper, 1 tbsp. l ginger root and 2-3 tbsp. l honey. The prepared mixture is poured with 1 liter of hot water and consumed throughout the day. You need to take this tool in a course - no more than 2 weeks.
Prevention
Probably, at every moment, every man has something that does not go as he would like, and if these moments are single, there is no reason to panic, the reason for this may be stress at work or in a relationship, insomnia or chronic fatigue. In such cases, most likely, everything will work out as soon as the man puts his emotional state in order and allows his body to relax properly. But sometimes it happens that this does not help, and then it would be worth revising your regime, perhaps if the picture has not yet acquired a clinical form. Give special attention to diet or pay attention to alcohol consumption. It has long been no secret that excessive drinking is detrimental to male power.
Diet
Due to malnutrition, bad habits, men can have problems with an erection, and when a man turns to a doctor with a similar problem, then, in addition to medicines, he is prescribed the right diet. Fast foods and convenience foods are immediately deleted from the list of the daily menu.
Erection Enhancer Products
There is nothing special and super expensive in nutrition for a man with a weak erection, the food is affordable, you can buy it in any store:
- Dietary meat. It is best to give preference to chicken, rabbit or turkey poultry. From fish it is better to give preference to salmon, mackerel or flounder.
- Sour-milk products are preferably home-made. Sour cream, cottage cheese, cream have a beneficial effect on men's health.
- Every day eat quail eggs and chicken eggs.
- Enough 100 g of walnuts per day with a spoon of honey to increase potency, these products just work wonders.
- Seafood: it is believed that it is good for men to eat crayfish, mussels and shrimp.
- Fresh vegetables and fruits.
- Such herbs as mint, cilantro, parsley, celery, thyme.
- Natural chocolate.
- Homemade wine, no more than two glasses.
- Natural ground coffee.
Before deciding what to do with a weak erection of a member, it is necessary to consult a doctor.