Recently, hookah smoking has become a very popular activity. Of course, this is not the most useful pastime, but hookah is in great demand among young people. Without this ritual, not a single event passes. Many are interested in whether hookah vomiting can occur and why this happens. Let's try to figure it out.
What it is?
Hookah is a smoking device that allows you to filter and cool the smoke that is inhaled. A vessel with wine or water plays the role of a filter. A smoking bowl is inserted into the vessel, connected to a pipe, the end of which goes under water. Above the water level, another tube leaves the vessel, to which the forelock is attached. When smoking, a negative pressure is formed in the hookah vessel, due to which smoke rises through the liquid and enters the smoker's lungs through the pipe from the forelock.
Hookah was invented in India, but it quickly became popular around the world. Smoking a hookah is a whole ceremony, which requires about an hour of preparation. The smoking process has a special etiquette. Hookah can be served with a variety of dishes and drinks.
When do you need to smoke it?
Hookah should be smoked after a meal in a calm, relaxed atmosphere. This process should take place reclining or sitting on a soft pillow, this is the so-called smoking ritual. When smoking a hookah, they also recommend eating fresh fruits, especially citrus fruits, such as orange, grapefruit, lime and mandarin. It is not recommended to combine smoking a hookah with alcohol, as this produces a detrimental effect on the body. This is forbidden not only by doctors, but also by the tradition of smoking a hookah. So why is hookah sick? One of the reasons is alcohol. If the hookah was smoked without alcohol, the reason should be sought elsewhere.
A bit about tobacco
Hookah tobacco is very different from regular cigarette tobacco. Hookah tobacco should be moist. In most cases, compressed tobacco for hookah is so wet that juice flows from it. Its translucent and sticky leaves are glued together, form a solid mass, similar to jam.
Why is hookah sick?
As for poor health and nausea after smoking a hookah, in most cases this occurs in people with frequent drops in blood pressure. But healthy people can also feel worse after smoking a hookah if they are inexperienced smokers. Smoking of hookah is strictly forbidden to pregnant women and people with a sick heart.
Side effects
There are many side effects after smoking a hookah, among them such as:
- gagging;
- disorientation;
- severe dizziness while walking;
- severe headaches, as with migraine;
- noise in ears;
- difficulty breathing
- strong and accelerated heartbeat;
- pain perception of light.
These symptoms can occur almost immediately after smoking a hookah.
Severe consequences
In especially severe cases, there may be convulsions and loss of consciousness. With such symptoms, it is advisable to immediately consult a doctor. One of the causes of nausea is smoking on an empty stomach. So if you are on a diet, this type of relaxation is not recommended. Also, you cannot smoke hookah during dehydration, so smoking is recommended to be combined with drinking tea and other soft drinks. The addition of strong alcoholic beverages to a hookah flask can also cause nausea. This can cause negative side effects. Smoke comes out in sharp saturated clubs containing caustic substances. In many people, this can trigger allergic reactions.

Some may even feel sick from smoking, but from the smoke itself, so non-smokers should refrain from attending such events. If a person has never smoked cigarettes before, and this is his first experience of smoking, then after the first puffs, his head may feel dizzy, feel sick and feel worse. In principle, this is a normal reaction of the body to the penetration of nicotine into the lungs. Smoking tobacco through a hookah needs to be organized correctly. In this business, you need to adhere to special technologies. Otherwise, smoking a hookah can adversely affect the human body and its well-being. The whole problem is contained in the smoke products of combustion from a hookah.
Often, coal of poor quality is used to kindle a hookah, thereby violating the technology. Such coals can contain hazardous impurities that, when burned, mix with smoke and enter the lungs of a person.
Inadequate hygiene and poor quality fillers
Another reason why hookah is sick when you smoke is hygiene. Some hookah workers use quick-burning coals. They are very dangerous for the body, since the composition of such coals contains nitrate. Another violation of the rules of smoking is a dirty, insufficiently washed mouthpiece. It causes many negative and unpleasant effects after smoking. Over time, many resins with a high concentration accumulate in it, which are very dangerous for the human body. Great importance should be given to the choice of smoking mixtures. Since the main content of the mixtures is tobacco, it is he who produces the intoxicating effect on the smoker.
The amount of tobacco must be determined, taking into account the needs of the person. Usually, people who started smoking recently begin to feel sick. For them, you can offer smoking with a little tobacco. A person will not feel nauseous if the additives in the smoking blends are of good quality. Such mixtures have a minimal effect on the body, without causing much harm.

We must not forget about the microbes that are contained in the hookah, since they change only the nozzle in it. In other places, many infections also accumulate, so that without a special treatment, a personβs hookah can well vomit. If immediately after the hookah, you feel sick and dizzy, the culprits of this may be pathogenic microbes, such as staphylococcus, which gets into the respiratory tract. Also, aspergillus can infect lung tissue. But the worst disease after smoking a hookah is Pseudomonas aeruginosa. Recently, it has been very resistant to basic antibiotics, therefore, it is able to quickly spread in the body and affect all internal organs. When ingested, it is very difficult to tolerate.
The fever begins, the mind is lost, constant vomiting, convulsions and even loss of consciousness are inherent. If all these symptoms appear several hours after smoking, you need to urgently consult a doctor and start treatment. Often, infection from poorly washed hookahs occurs when there is a large flow of visitors in an institution where staff do not have time to wash hookahs in good faith.
Basic Rules
Knowing what reasons can lead to poor health after smoking, with the reasonable use of hookah, you can avoid them. You just need to adhere to some simple rules:
- do not drink strong alcohol when smoking a hookah;
- be sure to smoke when airing the room to get fresh air;
- you should definitely take breaks between smoking, arrange light snacks with tea drinking;
- use only high-quality tobacco from well-known manufacturers;
- smoking ceremony on an empty stomach is prohibited, as this can cause pain and nausea;
- use only high-quality coal, in no case can you use quick-burning coal;
- constantly ensure that there is no overheating of the bowl.
Urgent care
We already learned why sick from hookah. What to do in this situation? If you or the people around you feel sick, you need to urgently take action and provide emergency assistance. It is advisable to ventilate the room where the smoking ceremony is held, or to bring a person who has become ill into the fresh air. A cup of strong coffee can alleviate the poor condition, since caffeine favorably affects the depressed state after smoking. A glass of freshly squeezed juice, especially orange, or any other citrus, also helps to overcome nausea. Headaches can accompany poor health, and if they are very strong, you should take painkillers. Also, with prolonged smoking, oxygen starvation occurs, from which it can vomit. It is possible to alleviate this state of health with the help of ammonia, simply by moistening them with cotton wool and letting a person who is ill feel smell. After this procedure, relief comes immediately.
Smoking a hookah is not considered particularly hazardous to health. But only if you adhere to the rules of smoking and choose only high-quality tobacco.
There are many disagreements about the benefits and harms of smoking hookah. According to the Ministry of Health, hookah is not less safe than cigarette smoking. Also, experiments were carried out that prove that the harmful substances that are in the hookah smoke cannot be completely destroyed thanks to liquid filters and are very dangerous to health.
Scientists concluded that smoking hookah has a toxic effect on the body. But the choice is always left to everyone personally. Most importantly, you should not abuse this hobby.