Have you met a person who can easily refuse a glass of freshly squeezed juice? Unlikely. After all, everyone knows that both vegetable and fruit drinks are very useful, and besides, it's just delicious.
To drink juices all year round, they must be prepared for the future. It's nice to open a jar of our own production on a cold winter day and enjoy the aroma of summer and an unusual taste. The conservation process is so simple that it should not be neglected.
Which drink should I prefer?
In this article we will tell you in detail how to prepare carrot juice, since the root crop, from which the drink is made, has long been famous for its healing properties. For people with kidney, liver and cardiovascular diseases, it is very useful. And just for the prevention of various ailments carrot juice is needed. So why don't we procure it for the future?
Drink power
So what is the use of carrot juice prepared for the winter? The positive effect of the drink on the general condition of the body has long been known. It has antiseptic and antibacterial properties, reduces swelling.
Carotene, which is part of it, makes the juice an excellent anti-inflammatory, antitumor and anti-aging agent. In addition, it is proved that the systematic use of carrots significantly reduces the risk of infertility.
The content of vitamin E in carrot juice strengthens the immune system. A drink is a great way to prevent cancer.
Carrot juice for the winter. Cooking recipes
There are quite a few recipes for this wonderful drink. So how to make carrot juice at home? Consider some of the available options.
Carrot juice with tender flesh
The process of preparing a drink in this way is quite simple. Carrot juice for the winter is very tender and tasty, and most importantly (do not forget about it), useful.
If the workpiece is made with pulp, then, naturally, much more useful and nutritious substances are stored in it, which is important.
To get such a wonderful drink, you need to take ripe root vegetables, wash them well and clean them. Further, carrots are not crushed, as usual, in the classic version, but as much as possible boiled until soft.
The resulting broth is well filtered, the fruit itself is grinded in a blender or passed through a sieve. If the carrot juice with the pulp is quite thick, it can be diluted a little with water (boiled and cooled).
Then the drink is poured into glass containers and sterilized.
Classic version
Now consider a recipe for how to make carrot juice without pulp.
To prepare a drink, it is necessary to choose the most mature roots. They are thoroughly washed under running water, cleaned. Then they grind it using a juicer, a food processor or just squeeze out juice from grated carrots with a press.
Then the resulting liquid must be allowed to settle. After a while, it is filtered through gauze, folded in several layers.
Next, carrot juice needs to be poured into a large container and heated (do not boil) degrees to 85.
After heating, the processed beverage is poured (not to the brim) into glass jars or bottles previously prepared. The containers are corked and sterilized for 30 minutes at a temperature of at least 110 degrees.
Carrot juice is ready for the winter. It will become a favorite treat for both children and adults.
Apple and Carrot Mix
Despite all the benefits and great taste, some people still do not like pure carrot juice. In such cases, mixed drinks can be successfully prepared.
Apple-carrot juice for the winter, the recipe of which is proposed below, will be no less, and even more tasty and healthy.
To prepare the mix, select ripe fruits. Root crops are thoroughly washed, peeled and cut into slices of medium size. Then, using a double boiler or pressure cooker, they must be heat-treated.
Prepared carrots are rubbed through a sieve and mixed with apple juice in the following proportions: 400 g of carrot puree 600 g of juice.
Next, 150-200 g of granulated sugar should be added to the resulting mixture. And warm it up for 5 minutes at a temperature of 85 degrees.
Apple and carrot juice is poured into pre-prepared hot liter containers and pasteurized for 20-25 minutes. After that, the cans are corked and sent for storage to a cool place.
Carrot juice for the winter. Pumpkin Recipe
Fans of a slim figure can try to make a drink with the addition of pumpkin pulp, which is quite effective in losing weight.
Such juice is made in a 1: 3 ratio and is prepared according to the same principle as carrot and apple juice. And again, as a result, we get both excellent taste and good.
Storage rules
Carrot juice, prepared at home, can be stored for a fairly long time. To do this, it is necessary to check the quality of the cork well and keep the containers with the drink in a cool dark place.
If you notice mold foci formed on the surface of the juice, albeit small, it is strictly forbidden to eat such a product in order to avoid food poisoning.
Use
In order for carrot juice to bring maximum benefits, it is advisable to follow some rules for its intake.
1. It is recommended to drink the drink not during main meals, but between them.
2. For a positive effect, you need to add vegetable oil and sour cream to the juice (1 teaspoon each).
3. It is undesirable to drink a carrot drink for a long time. Take breaks.
4. In the treatment of gastritis, you can take the course twice a year (in spring and autumn) for 10 days. Take a tablespoon 1.5 hours before meals 2-3 times daily.
Overdose
Excessive consumption of carrot juice can cause severe headaches, lethargy, constant drowsiness, vomiting and other rather unpleasant sensations.
In addition, abuse of the drink can adversely affect skin color. On the face and palms it will turn orange.
Conclusion
Carrot or any other juice prepared for the winter is a real storehouse of vitamins, especially in the winter, when we suffer from their catastrophic shortage.