Well-to-do people who do wellness sports want to do this in a comfortable environment. Before choosing a fitness club, they make inquiries about it. This is a natural desire, because I want to get the appropriate service for a decent amount.
Judging by the reviews, the Reform fitness club in Ulan-Ude is popular with wealthy people. This is the number one among other similar institutions in the city. The club attracts not only with an expensive interior, here they promise to make your body beautiful, strong, fit and slim in record time. Such a reform of your body will also improve your mood, strengthen the respiratory and cardiovascular systems. Significantly increase performance.
"Reform" - a high-level fitness club
If you want to seriously take care of your body or simply improve your health indicators, come to ul. Zherdeva, d.104B. Reforma fitness club in Ulan-Ude itself is located on the 3rd floor of the People's Park shopping and entertainment center. It works every day from 09:00 to 22:00. It should be noted that in the daytime (from 9:00 to 17:00) the cost of classes is slightly cheaper than in the evening (from 17:00 to 22:00 hours).
To get acquainted with the club, it will be enough for you to pay a one-time visit, during which you will be assisted in determining the systemic training. The instructor will select a group for you according to your capabilities, and if you want to do it individually, you will help with choosing the right program and subscription.
Experienced trainers can infect you with love for sports, aerobics, dancing and even strength training. You can choose the priority direction yourself.
Gym
This strength training area has an abundance of modern exercise equipment for strength physical exercises. For complex exercises there is a line of simulators with varying degrees of load for almost all muscle groups.
In the cardiozone there are simulators that help strengthen the cardiovascular system. Depending on the wellness program, you can independently control the intensity of the workout. If you want to play sports individually, you have the opportunity to work under the supervision of an experienced trainer.
Group programs
Group classes in the fitness club "Reform in Ulan-Ude are mainly aimed at maintaining fitness and burning calories. The club conducts such trainings in groups:
- in aerobics;
- stretching;
- Pilates
- yoga.
Regularly attending such classes, the girls will note that the waist has become thinner, the legs are more prominent, and the hands have gained strength.
Aerobics with elements of fast dance will help you improve your tone, improve your overall emotional state without harming your health.
Dance directions
The trainers of the fitness club "Reform in Ulan-Ude conduct classes in the following dance areas:
- Latina
- hip-hop;
- zumba;
- house;
- dancehall;
- dance-mix.
Children's fitness
Adults can come to the Reforma fitness club in Ulan-Ude with their children. Not because there is no one to leave them with at home, but to increase resistance to diseases, strengthen immunity, improve the circulatory system and metabolism of the baby.
Children's fitness classes in children form a willpower, endurance and discipline. After all, these classes are not physical education, but a symbiosis of aerobics, yoga, choreography, gymnastics and general strengthening exercises.
If you have any questions about the cost of training or the time it started, call the Reforma fitness club in Ulan-Ude at +7 (3012) 42‒00‒88. A polite administrator will explain the work of corporate discounts, tell you what a weekend subscriber is, explain how a fireproof subscriber works and answer all other questions you have about club visits.