With the development of technological progress, the human body has become increasingly exposed to harmful influences. Electromagnetic radiation, even in small doses, can cause headaches and disturbances in the activity of various organs, and all household appliances, especially a television and a computer, have such a negative effect. But modern man cannot completely abandon technology; for many, work is connected with it. And in order to maintain your health, you need to look for ways to protect against electromagnetic radiation. We must try to reduce the time of interaction with especially harmful equipment, remove appliances from the bedroom and turn them off from sockets. In addition, some foods may help. For example, scientists have found that green tea is very effective against electromagnetic radiation. What is the reason for this?
What is the harm of electromagnetic radiation
- the magnetic fields of household electrical appliances interact with human bioelectric pulses and distort the normal functioning of many organs;
- under the influence of electromagnetic fields , the activity of the pituitary gland - the main endocrine gland of a person is greatly reduced;
- the magnetic field inhibits the production of the important hormone melatonin, which also produces other hormones;
- many human tissues and organs have the ability to conduct electrical impulses, and exposure to radiation from household appliances can disrupt the natural functioning of the nervous, cardiovascular and muscular systems;
- all electrical appliances emit a small dose of radiation, which, accumulating in the body, leads to disease.
How to protect yourself from electromagnetic radiation
The most unhealthy
devices scientists have recognized cell phones, a microwave, a TV and a computer. Most people cannot refuse them, so you need to find ways to protect against radiation. If possible, you should often turn off electrical appliances, try to be away from them. There are biological methods of protection, for example, indoor plants that cleanse the air of toxins and enrich it with oxygen. In addition, you need to eat more foods that contain vitamins A, C and E and have antioxidant properties. Scientists have found that green tea works very well against electromagnetic radiation. It is recommended to office workers and anyone who spends at least two hours a day at the computer to drink two cups of this drink to neutralize radiation.
Features of Green Tea
Worldwide, tea is the most popular drink. There are many types and methods of brewing. Both green and black tea are made from the same raw materials, but using different methods. Features of green tea is that it is not subjected to fermentation and long processing. Therefore, it retains green color, it has no tea smell. Leaves are treated with hot steam to inactivate the enzymes and prevent oxidation. Thanks to this treatment, green tea preserves many vitamins and minerals necessary for the body, which is why it is so beneficial for health.
What are the benefits of green tea
- It contains more than 10 different vitamins, with more vitamin C than citrus fruits, and also a lot of vitamin E and P. This explains the antioxidant properties of tea.
- A large number of trace elements are also good for health. For example, iodine normalizes the endocrine system, and potassium - the cardiovascular system. This also explains that green tea is effective against electromagnetic radiation: it not only improves the functioning of various organs and systems, but also helps in the removal of toxins and toxins.
- This drink is a rich source of antioxidants that improve immunity, help prevent cancer and slow down aging.
- More than in other products, green tea contains catechins - substances that have the ability to neutralize radiation. They protect the cells of the body from damage caused by its exposure.
Why green tea protects against electromagnetic radiation
This is mainly due to the strong antioxidant properties of this drink.
The substances contained in it help in the regeneration of cells and the restoration of organ functions. The main effect is exerted by catechins, which are able to neutralize radiation and those changes in cells that occur under the influence of electromagnetic radiation. In addition, green tea has a cleansing effect and improves metabolism. All electromagnetic fields suppress the activity of the endocrine system, and a large amount of iodine contained in this drink improves its work.
Green tea against electromagnetic radiation is very effective, and it is believed that two cups of the drink per day can neutralize the harmful effects of radiation from household appliances.
Without technology, it is impossible for a modern person to imagine their existence, so you need to know how to protect yourself from its harmful effects. This is especially important for those who can not limit the time of interaction with her, as well as those who work in the office. Knowing that green tea protects against computer radiation, you can reduce the harm done by electrical appliances.