Jasmine tea. Beneficial features

Currently, jasmine tea is known almost all over the world and is loved by many. And the thing is in the sophistication of a sweet aroma that has a spicy floral shade. This drink is well suited to spicy dishes and seafood.

In China, this type of tea is the most popular and is produced in most provinces for many centuries. The basis of it is green or white tea, jasmine of a certain variety, which is grown on alpine plantations , is added to it. This mixture is dried for twelve hours or aged for four months under natural conditions, while maintaining a certain temperature and humidity. The jasmine tea obtained in the second way, whose benefits are much higher than in the first, has a slightly higher cost, but it also has more beneficial properties. So, it helps to improve digestion, cleanse the body (in particular the liver and blood) from toxins, eliminates the possibility of stress, depression and mood swings.

Jasmine tea

There is another way of producing green jasmine tea. Near tea plantations are plantations of jasmine, which is harvested in the spring during flowering. When the green tea leaves are dried, they are transferred with jasmine flowers and kept for about a hundred days. Over time, the flowers are manually separated from the leaves, resulting in a high-quality jasmine tea that does not contain flowers, with a pleasant, delicate, delicate and refined aroma.

This amazing drink has many beneficial properties. So, it contains antioxidants that help prevent the aging of the body, and substances that eliminate cancer cells. By regularly drinking such tea, you can lose weight (this is achieved through a combination of antioxidants and caffeine), the body begins to absorb less fat and cholesterol. In addition, the drink has a sedative effect.

jasmine tea benefit

In order to choose high-quality jasmine tea, you need to pay attention to its smell (it should not be sugary, but pleasant and persistent) and tea leaves or kidneys, which must be very young. Only in this case, you can get a drink with a high concentration of beneficial elements. It will have an astringent sweet taste and an unforgettable aroma, the color of the infusion will be pure and transparent with a yellowish tint.

To date, a large number of varieties of jasmine tea are known. One of the most beloved and common is the β€œJasmine Pearl”, where the tea leaf is twisted in the form of a small pearl, and the classic Hua Cha, for the manufacture of which the first three leaves of the tea tree are taken.

jasmine green tea

Thus, jasmine tea relaxes, relieves stress and fatigue, helps to strengthen the body's immune system and improve memory, breakdown fats (it is recommended to use with various kinds of diets). In cold weather, it will warm your limbs and improve your mood (which is why it is common in the provinces of China, where there is a cold climate).

Source: https://habr.com/ru/post/B14066/


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