The reasons why you chose a vegetarian menu may be countless, but still you are unlikely to decide to give up delicious food in favor of tasteless. Therefore, recipes and tips on how to quickly and tasty cook vegetarian cabbage are useful to you. Remember the main thing - each housewife makes cabbage soup in his own way, and a strict recipe for cooking simply does not exist. Your imagination and a sincere desire to make an unusual soup will help to achieve the best results. Go for it!
Why do vegetarians appear?
Today, everyone is free to choose which food system to follow. Why, then, do many choose the difficult path of abandoning animal products? Is it possible to live a full life without meat, fish and milk? Can! Yes, and very tasty to eat at the same time. Vegetarian food is often more nutritious, original and varied than that of a meat-eater. Only so-called vegans, who eat exclusively plant-based foods, have strict food restrictions. Lacto-vegetarians allow themselves dairy products, and lacto-vegetarians calmly eat eggs. And there are also Fructorians, who, accordingly, focus on fruits. And macrobiotics, which predominantly feed on cereal products. But all of them are healthy and allowed vegetarian cabbage soup.
With love about cabbage soup
The main traditional dish of Russian cuisine is, of course, cabbage soup. With their unique flavor and a dozen cooking recipes. Traditional and boiled in poultry or meat broth. Sometimes - on fish. Initially, cabbage soup was cooked in clay pots, but today they switched to multicookers or an ordinary stove. Vegetarian cabbage soup also tastes good and very aromatic, but they benefit compared to ordinary cabbage if you focus on the cooking time and simplicity of the necessary ingredients. The low calorie content of the dish makes it indispensable for the diet menu. The entire cooking process will take no more than a quarter of an hour.
For the whole family
If in your family not everyone likes vegetarian cabbage soup, then the dish can be slightly modified. Remember that the first dishes in good restaurants are a kind of aperitif, and therefore they do not have to be hearty and rich. Make a light soup with a fragrant broth and a pleasant taste. A large company will need more cabbage and other vegetables. Cooking meat or poultry for the broth is not necessary. The taste will be given by fresh vegetables, the aroma of which will combine into one. Do not forget that the soup should turn out bright in order to please your family. Add spices to taste. Remember to add bay leaf. You can make slight relaxation and add the bouillon cube to the broth. So you add a little more calories to the soup, but then the taste will be saturated.
What do you need?
So, we prepare vegetarian cabbage soup from fresh cabbage. A step-by-step recipe with a photo is very simple to implement, and you can also learn to cook the younger generation on the basis of such an algorithm. Lean soup is especially relevant for hot summer weather, when you want a light and at the same time hearty meal. A small pot will need half a cabbage fork, 4 potatoes, 4 small tomatoes, 2 large onions and 1 medium carrot. For cooking, prepare vegetable oil, bay leaf, salt, herbs and spices. First, vegetables must be selected, washed and peeled. Only after this, you can proceed directly to the preparation of the soup.
Process has begun
We start cooking vegetarian cabbage soup with fresh cabbage. First, free the cabbage from the upper leaves. Potatoes and onions need to be cut into cubes. Scalp the tomatoes with boiling water, and from above we make an incision crosswise. Now the skin of tomatoes will easily come off. Finely chop the pulp. Carrots can be grated or chopped with rings. Cabbage should be cut into thin strips at an angle. Then it must be laid on a plate and slightly crushed with your fingers so that the cabbage gives juice. Vegetarian cabbage soup from fresh cabbage can be cooked without frying, but it will be juicier and tastier. Pour oil into a pan, pour in grated carrots, tomatoes and onions. Mix everything, fry and let it brew. Meanwhile, in a pan boils on the cabbage broth. We send there laurel leaves and spices. Next, put the rings of carrots and potatoes. With an excess of the main ingredient, vegetarian cabbage soup from fresh cabbage becomes much tastier. The recipe allows the addition of vegetables in two stages, so that there is enough space. Indeed, under heating, they decrease in volume.
Serving
The degree of readiness of the dish is determined by cabbage. If she doesn’t crackle on her teeth, then she’s ready. Some people like just hard vegetables, since this question is not for everyone. In total, the preparation of this tasty, fragrant and very summer soup takes 15-20 minutes. Now is the time to do the original serving of the dish on the table. Serve the fresh cabbage vegetarian cabbage soup. A recipe with a photo will decorate your personal home cookbook, but do not stick to the same list of ingredients. For aroma, you can decorate the soup with petals of fried pumpkin, chopped nuts or garlic croutons when serving. It is tasty and not harmful to the figure. If your homemade ones are used to eating cabbage soup with sour cream or mayonnaise, then use low fat mayonnaise sauce or homemade mayonnaise based on natural yogurt, lemon juice and mustard. Advice from experienced chefs - cabbage soup should be infused before serving. On average, the infusion time can reach up to three hours.