"Fitness House" on Ladozhskaya offers its visitors a wide range of wellness services, thanks to which your sensations and appearance will gain freshness. Nowadays, when most people have sedentary work, it is very important not to forget about your body.
Choose your health path
At your service a lot of nice options. People like to go swimming in the water complex, bring friends with them and participate in a group program. Everyone wants to have a beautiful body shape. Fitness House invites you to its well-equipped gym on Ladoga. Reviews indicate that people like equipment that gives a real effect in a short time. All this, of course, thanks to experienced coaches who will always advise which exercises are best included in the complex. After shock work on their muscles, many go to the SPA zone, which Fitness House is equipped on Ladoga, and rate its work extremely highly.
Well-being and mood
Nowadays, pretty early on in people, heart problems begin. Therefore, visitors are extremely pleased to visit the local cardiology center and note positive changes after completing the course.
People have a good time in the Walking room. Fans of martial arts are also happy to come to the Fitness House on Ladoga. Here you can learn new tricks in the martial arts. A large number of people say that they learned a lot of useful things. Spinning also functions. "Fitness House" on Ladozhskaya pleases its visitors with excellent service and care.
Feel nice and fresh.
For each visitor there is an individual locker inside the locker room. After training, many take a shower and praise the local hygiene.
In case of thirst, there is always drinking water. Visitors approve of the fact that you do not need to take a hairdryer and shower gel with you. The complex carefully supplies people with these items.
Services for connoisseurs
The Fitness House (St. Petersburg) invites you to visit. “Ladozhskaya” is a metro station from where you can get to the complex. There are a number of interesting services. One of them is bioimpedance.
Everyone wants to improve their health and appearance, but before you begin to work, you first need to understand what is the source material. Therefore, fortunately for many visitors, there is the possibility of an initial examination, which is carried out by a special fitness consultant. Many people like this option, because they see a picture of their health more fully.
You will never be alone in this beautiful world of health. Thanks to the master classes, you can learn everything you need and learn about the most useful techniques. Many are happy that they can have a bronze tan throughout the year thanks to a solarium. Health must be taken care of already in childhood, because it is then that the skeleton and the entire human body are formed. Caring parents send their children to sections specially designed for them and are very happy about the opportunity to occupy their child with a useful business.
We recover from morning to evening
Has a very busy schedule "Fitness House" on Ladoga. Work is carried out from 7:00 a.m. to 11:00 p.m. Only on weekends and on holidays is there a slight relief, and work begins at 8:00 in the morning, and ends at 10:00 in the evening. “Fitness House” on Ladoga offers all kinds of interesting activities . The class schedule is very tight. Many people approve of such a long operating interval, because everyone works in different ways and can also come at different times.
Start your new life
Many have the habit of planting new habits and caring for their own bodies from Monday. So if you take care of yourself, take a look at the schedule. Fitness House on Ladozhskaya invites you to the following classes on Monday: yoga, weight loss master class, water classes for beginners, Body Sculpt, Step 1, Lower Body, Aqua-Interval, Pilates, strip plastic, Middle-Mix, swimming lessons, Cross Fitness, pool classes, water aerobics, Upper Body, Aqua-Boots, Lower Body, modern-style dances for children, OFT, Zum Dance, MK Lada Dance, boxing classes.
The following events can be attended on Tuesday: Pilates, Aqua-Boots, Body Sculpt, Mom, Dad, Me, Flex, Yoga 60, swimming lessons, Dumbbells, joint gymnastics, Dolphins, Spinning Recovery, Walking Medium, classes in pool for children, Aqua-Tabs, Pilates 2, MK "Total Evolution".
On Wednesday, it’s interesting to go to such classes: Body Sculpt, a master class for weight loss, Middle-Mix, Flex, Step 1, Bums + ABS, Aqua-Tabs, Pilates 2, Noodles, classes in the pool for children, acrobatics for children, " Dolphins "," Swimming School ", Aqua-Interval, Bums + ABS, MK Body Box," Dolphins ", Zum Dance, boxing, MK Lada Dance, boxing classes, Pole Dance, PUMP.
Thursday is good because Yoga 60, Noodles, PUMP, Mom, Dad, I, Pilates, Aqua-Beginners,
strip plastic, Bums + ABS, classes in the pool for children, swimming lessons, Noodles, acrobatics for children 3-4 years old, "Dolphins", Latina Dance, Step 2, Walking Basic, Dumbbells, Spinning Interval, Step Interval, Flex.
On Friday, you can go to such classes: Aqua-Tabs, Upper Body, OFT, Dumbbells, joint gymnastics, Zum Dance, Yoga 60, Dolphins, Flex, Lower Body, swimming lessons, Middle-Mix, Body Sculpt, Pole Dance , Tae-bo, boxing, MK "Total Evolution".
On Saturday, the club invites you to Pilates, PUMP, Mom, Dad, Me, Aqua-Interval, Bums + ABS, Step 1, Latina, Fitness Yoga, classes in the pool for children, swimming lessons, “Three Twine”, Aikido for children, Upper Body, "Dolphins", taekwondo, strip plastic, dances in a modern style for children, a master class for weight loss.
On Sunday, come to classes such as Aikido, Body Sculpt, Mom, Dad, Me, Pilates 2, pool lessons for children, Step 2, Dolphins, swimming lessons for children, Middle-Mix, Yoga 60, MK Lada Dance, Bums + ABS, Flex.
Many people like to go here for yoga, because after class they feel good, easy, updated. In the soul there is a feeling of peace and tranquility. Classes in the pool are especially pleasant when you only dream about the sea coast.
Visitors note positive changes in well-being, it becomes better for the spine and spinal muscles. Parents who like to combine the development of the child with their own improvement like the family activities.
Bright, energetic and emotional personalities safely find themselves in dancing. Those who want to improve their self-defense skills and instill in themselves the character traits of a real warrior are always completely delighted with the martial arts classes.
Girls and ladies who want to increase their grace, become more graceful and alluring, respond positively to the results of going to strip plastic. Also, many people like the fact that here you can find exactly what is to the liking of a particular person. You will not always understand the first time what kind of sport is yours, and thanks to such a variety of programs, you can try each one and stop at what you liked the most, or go a few at once.
Come and make your life better and healthier! Very soon you can put on a swimsuit and go to the beach. Your body will become as beautiful as the sea landscape, and your well-being will always remain at a high level. Take care of yourself - and life will be joyful!