Probably, each of us thought about what happiness is. This is an eternal question tormenting the soul of people. If you ask a hundred people what they find happiness in, believe me, there will be a hundred different answers. This means that each person sees the essence of happiness in different ways, in his own way. Now let's try to answer the question of what is happiness.
Everyone in this world is happy. But what is happiness? Yes, yes, you can say that it is not. But thinking about this issue, you will say the same thing. What is happiness, you ask, for the average person? It is believed that one who has an education, a happy and friendly family, and good connections in society is happy. This fact was recently deduced by American scientists. But if you think well and reflect in private with yourself, it turns out that happiness lies in every little thing. The question is what is happiness? Then, we will try to explain to you. Happiness is waking up in bed next to a loved one from the bright and warm rays of the sun, which looks out of your window. Happiness is to wrap yourself in a blanket on a cold winter evening, get old photos and indulge in memories. Happiness is all your dreams, dreams that may never come true, but remain dreams forever. Happiness is to love without memory, to love madly and mutually, to love and not think about anything else. Happiness is to please parents, give gifts, visit them when they are old. Happiness is to have kids, kiss their little fingers and run after them on a green lawn. Indeed, you can list all the moments of life, remember what happened and dream about what will happen. This is happiness.
Probably those who have lost faith that he is happy will ask, but where is happiness to be found? But he does not need to be looked for, it is very close. Just some do not notice it or do not want to notice it. When you are happy, your life turns into music, it never ceases to sound. And what kind of music of life sounds in you, it depends only on the person himself. If the music is bright, fast, loud, which makes you dance crazy dances, then definitely, you are the happiest person in the world. But if you are depressed, depressed, your music is quiet, boring, slow. But you should not sit still and wait for something, you just do not have endorphins of happiness or, as they are called hormones of happiness. What is it, you ask? Your brain is responsible for producing these happy hormones. Scientists have begun to research this process for a long time. Your mood, mood, emotions depend on the amount of endorphins. If there are few of them, then you feel irritated, you are tired of everything, you want to hide in a corner and not see or hear anyone. But this can be very easily corrected, it’s enough to eat some foods, and the level of hormones of happiness will rapidly grow, and as a result, the mood rises, you become more cheerful and lively, you want to laugh, run and enjoy every little thing. So what are these products that will lift you to your feet? This is red pepper and bananas, dark chocolate and ice cream, seaweed and almonds. Eating at least one product from this list, you will feel a surge of strength, mood, vitality. I don’t feel hungry, a lump does not go into my throat - there is a way out! Have sex with your loved one. It is sex like no other that will raise the level of happiness by one hundred percent. And there is another way to get a good hormone release for a woman - get pregnant. During pregnancy, a lot of hormones of happiness are produced, and reaches its peak by the birth itself. But there is one minus - this level drops sharply when the baby is born, and then postpartum depression may appear. But how to get rid of this and raise the level of endorphins, as mentioned above.
Happiness is an amazing moment in the life of everyone, which can be one second, or it can be a lifetime. The main thing is that happiness always be with us. This is the formula for success. Where to find happiness? You just look around and take a look, and you will certainly find him.